How to Eat Angel’s Bread [SSL 297]

Today, we read from Fr. Gabriel Bunge book on what Evagrius Ponticus (345-399 CE) meant by Angel’s Bread (the virtue) to combat the vice Dragon’s Wine. See companion page (PART 2) for the book link, additional audio, and a personal reflection.

Once you listen, visit the companion page for part 2: https://sparkmymuse.substack.com/p/how-to-eat-the-bread-of-angels-ssl


The logo of the Benedictine Order Initia Nova

To get the spiritual formation book I wrote (The Wild Land Within)… 🎁 ❤️
just click the book or google search the title to get one or a few.

• You can find out about my publisher Broadleaf Books here


⭐️What is a Patron? Here are the DETAILS:

Patron supporters chip-in a bit each month to help me offset my expenses and continue creating episodes. Supporting this way ($5 +) entitles you to many perks and goodies that unlock once you begin.

Want to come along side me with support regularly?
This kind of help makes a big difference. It is with great appreciation that I create for my patrons as my “inner circle”.

• OF COURSE Patron supporters ALSO get ALL ACCESS to the Substack (paid) extras! Start here: https://www.patreon.com/

OR make a contribution at PayPal.me/lisacolondelay


Listeners like you make this work possible.

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The Delicious Malicious SSL 271

Find the companion page to dialogue about this further and get other extras (free today). https://sparkmymuse.substack.com/publish/post/131468173

Give at PayPal.me/lisacolondelay


You can get my book for you or a friend here: tiny.cc/wildland


• Patron supporter chip-in a bit each month. Want to come along side and help?
This kind of support makes a big difference.

• And Patron supporters get ALL ACCESS to the Substack extras!
https://www.patreon.com/posts/85209976


Listeners like you make this work possible.

Here’s how to help:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Attachments: You Are What You Love via Chuck DeGroat [SSL 252]

Today, I’m featuring some work by the fantastic Chuck DeGroat.

To get important links I mention in the episode,
click ⬇️ to see the SUBSTACK page (as a paid supporter) ❤️

TODAY- as a special treat, you can read it free 🙂
https://sparkmymuse.substack.com/publish/post/84725440

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74688145



Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]

WANT TO COME FEBRUARY 7-11, 2023 ?
Click to find out more and save your spot!

– Lisa
Feb trip to Puerto Rico. Want to come?

Today on Spark My Muse I’m featuring some of the work of Aundi Kolber and her much celebrated book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

• Amazon affiliate link: https://amzn.to/3Nns3qy

To get extras, click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample it for free 🙂 https://sparkmymuse.substack.com/publish/post/81958736

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74083787



Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Eps 211: Shaky Ground and Deconstructing; Guest, Traci Rhoades

My conversation with Traci Rhoades on her new book is perfect if you’ve felt like you’ve been on some sort of shaky ground. ⬇️

(The Substack and Patreon links below have links to Traci and the things we spoke of)

SUBSTACK extras: https://sparkmymuse.substack.com/publish/post/67943347 

Patreon supporters: https://www.patreon.com/posts/70312311


• Here’s how to help this work grow.

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)