• Recycling is when you take what appears to be garbage and you reform or reuse it again. But what’s this “up-cycle” stuff?
• Upcyclingis when one converts waste materials or useless items into new materials or products of better quality or for better environmental value.
The act and habit of worrying can be upcycled and in the next few posts I’ll unravel that.
First–
Stuff you might not know about WORRY:
1. Out-of -balance hormones can spike worry. A dip in progesterone in women or a drop in testosterone in men, for instance.
(This means that you can’t always get a handle on worry just by “thinking your way out of it”. There’s biological component.)
2. Anxiety (often seen as worry and other related problems) can be a genetic predisposition that runs in families, like heart disease can.
3. Changing habits can lessen worry, much like eating a good diet can help slim you down even if you come from a family that’s…um..big boned.
The Hopeful News… If you have a knack for worry (negative), then you may have a great capacity to meditate (positive). Prayer and mediation are almost synonyms, and overwhelming evidence shows that the use of prayer/meditation improves one’s level of anxiety, well-being, and health. Worry is a Soul issue. That means it’s more than mental or spiritual (the Soul is the whole of you and who you are). Soul Care address this. So, here we go!
Getting to a good place is NOT like throwing a switch, so I’ll start to tackle ways to move toward Upcycing worry more this week.
Probably the first thing people think of with “Depth” in Leadership is experience and know-how. Good stuff….but I think there’s an undervalued “Special Sauce” to Leadership …more on that in a minute.
Here’s the important and obligatory mention of the impetus for this post:
I’m contributing to this week’s new Deeper Leader Blog topic “How Do We Define ‘Depth’ in Leadership?”
The Deeper Leader SyncrhoBlog sponsored by Evangelical Seminary is running September 24-28th. (A new topic will be offered up for contributions once or twice per month. It’s a great place to read fresh ideas, get inspiration, learn some things, or join in anytime.)
Remember, you are invited and encouraged to add your voice to this dialogue too by commenting here, or over there, or linking up your related article if you write one. Go here for more details to get started.
The Special Sauce
I’m not sure why I said it like that. I guess I’ve landed on something: The loudest leaders aren’t the best at it. Not usually.
Sure, the leaders who get the gigs and have the awesome bio paragraphs, big numbers and impressive sounding credentials seem the most successful. But, I’ve been most transformed and most influenced by the “nobodies”. The ones with quiet and stable wisdom.
I have a rather introverted spiritual director, for instance. She’s grandmotherly and loving. Though she’s formally trained and experienced she won’t be featured at the upcoming Catalyst conference, trust me. She won’t be recognized by “big shots”, nearly all of whom are men, by the way. Perhaps she doesn’t fit their paradigm for leadership experts.
It’s her consistency, character, and depth of understanding that make her easy to follow. I trust her. I listen to her wise words. I soak in her tidings.
ALPHAS
In a world of big burger alpha leaders we can forget about the Special Sauce. The stuff that makes ordinary people worth trusting and following. It comes from battle-tried life experience, courage, and the willingness to care, help, and listen.
It’s funny too because popularity in leadership seems arbitrary. Dave Ramsey, for an example, is all about Leadership (as well as finance). He even coined a term for his leadership training called “Entreleadership”. He’s at the top of the pile with courses, podcasts, books, and resources out the wazoo. I’ll bet he helps a lot of people with all of it too. Yet, when I listen to him on his radio show, I’m not sure I’d like to spend a full evening with the man. Even though I think he’s aces with financial freedom advice, I don’t think he’s earned trust within me like my lowly mentor has done so easily. I’d have to spend time with him to figure that out for certain, of course.
Depth is best seen when when know someone. Their influence may be like a secret special sauce that goes unnoticed but changes everything.
Sarah Bessey writes at Emerging Mummy where she has become an accidental grassroots voice for postmodern and emerging women in the Church on issues from mothering to politics and theology to ecclesiology. Her writing has been well received in many publications including Church Leaders, Relevant Magazine, A Deeper Story, SheLoves Magazine, and Emergent Village. Sarah also works with Mercy Ministries of Canada, a non-profit residential home for women seeking freedom from life-controlling issues. She is a happy-clappy follower of Jesus and social justice wannabe. Sarah lives in Abbotsford, British Columbia, Canada with her husband, Brian, and their three tinies: Anne, Joseph and Evelynn
Hey, everyone! Lisa, here.
I’m happy to include a lovely person, champ blogger, and Canadian beauty– the one, the only: Sarah Bessey. I could tell you that I love Sarah and that I love reading her blog, but then you would just think, “Duh? Who doesn’t, Stupid?!”
Yesterday, she had a gracious response to the flap about under-represented female bloggers by posting her own list, which you can check out with her handy dandy button (link):
So, I’ll just use this valuable spot, after the 50 Button and before the letter from Sarah (yes, it’s beachfront property, baby) to encourage you to sign on for RSS or email updates for continued awesomeness. Lots of great writers are my splendid guest contributors ( a.k.a Series #4Bloggers ). My first ebook comes out May 1 “Soul Care for Creators and Communicators”. It’s free (until NOV 2012) if you sign up for it here. (It too is part of the awesomeness. More on that in the coming days and weeks)
And now, enjoy!
FROM SARAH
Dear Blogger:
There are so many ways to be a better blogger, to increase your traffic, to maximize your SEO, to make money.
I practice almost none of them.
After nearly 8 years of writing my life out online, I’ve made almost every mistake one can make. I’ve learned the hard way to write angry, but publish when I’ve calmed down. I’ve received my fair share of angry criticism and lavish praise. I’ve been convinced that I’m God’s gift to the blogosphere and, usually within a few moments, pretty sure that my blog is an abomination upon the earth. And I discovered that what is good for the Google analytics isn’t always good for my soul.
In the midst of the reactionary, often inflammatory, competitive, over-saturated, addictive world of online writing, I repeat to myself, “Remember who you are, Sarah.”
That simple phrase has helped me decide what to write and what to publish, what to leave to other bloggers. It’s helped me focus my content, reconcile my values with my work, make decisions about blog growth tactics, advertising opportunities, networking or relationships. It’s helped me not to crash into despair when someone emails with harsh criticism or fries me up in their own blog post as a “response” served with chips. And it’s also helped me not to get too full of myself when praised, I’m very well aware of who I am and, as every one that knows me in real life can attest, I’m disgustingly normal with flaws and frustrations.
But even beyond the world of blogging, that phrase has helped me make decisions about my priorities and values. It’s helped me to shut the computer down most days, to go outside with my tinies, to make space for spiritual disciplines like silence and secrecy, to make cookies instead of nasty comments. It’s helped me to engage in the hard work of real, skin-on community, to put my physical hands to justice and mercy, to rock my babies to sleep.
“Remember who you are” means remembering that I’m more than a blogger. I’m Brian’s wife. I’m Anne and Joseph and Evelynn’s mummy. I’m my parents’ daughter, my sister’s best friend. I’m Auntie-Mama to my little nieces. I’m someone who would rather eat popcorn for supper.
And beyond all that, it helps me remember: I walk in the ways of Jesus. I am a peace maker. I am committed to speaking Love as my first language. I am an advocate for Mercy. I am a grace-receiver, a forgiver, a woman after God’s own heart.
So my friend, remember who are. In the midst of the blogging, beyond the blogging, and through it all, remember this: you are loved, you are loved, you are loved.
Background in one sentence: On March 6th I went to my first all-day, silent, guided prayer retreat held at the Jesuit Center in Wernersville, Pa.
Simply put: I’m hooked, probably for life.
I’m not sure what can rival what happens when I finally unplug, quiet down, and let God be God. This was that sort of time.
In the morning, our group gathered for a brief preparation to guide our personal prayer time. Sr. Maria McCoy shared some thoughts and gave 2 rather simple but profound analogies for God and God’s presence. As we entered an extended time of silence and prayer, these (theological, and ontological) ideas about God were to pervade our experience. And did they ever!
Spiritual Guidance Tip: To get a snatch of the experience yourself, try this: Block off 20 minutes, or more if you can, for prayer. Then, read the following 2 analogies and take them with your into your time. Talk with God about them. See what happens.
She kicked it off like this, “There was once a baby fish…”
I thought, “I don’t care who you are lady, but anybody who starts a pensive day of prayer like that is a kindred spirit!”
The rest went something like this:
There was once a baby fish, who went to his mother and said, “What is water and where is it? I’m so very thirsty, and I think if I don’t find some water soon, I will die.” Her mother said, “Water is all around you. Sometimes you can’t even notice it, because it’s so close and so real.”
God is like water and we are his fish. God is real and ever-present. There is nowhere where God is not. As we swim about, we may not be able to feel God’s presence or see the boundaries of God. We cannot see these boundaries, because God has no boundaries. God continues. God is.
And then another one something like this…
Think of an ocean sponge. Think of an ocean sponge where it is supposed to be…deep in an ocean. The sponge is surrounded by water. But, the sponge is full. Full of that same water too. The water is in, and through, and all around the sponge. You are that sponge, and God is the water. Realize that God, who is your Creator, and everywhere present, is present at the core of who you are. God is the center. God is indeed in, and through, and all around you.
So when sticking to Christian theology, God is omni-benevolent (throughly good) and omnipresent (everywhere present) I pray differently. Sometimes I act more like a dried out sponge, and I forget this basic stuff about God. I forget how this Truth* plays out.
Another amazing gift is that before I went to the retreat, I used the language of water to describe my reason for going (see that part here). I mentioned how physical and spiritual dehydration can, after a while, turn into a kind of lack of thirst–the very opposite of what is most needed. I think refreshing and retreat go together.
When was the last time you noticed your spiritual thirst?
Verses of reflection:
Eph 3:16-19 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.
Psalm 139:5-8 You hem me in—behind and before;
you have laid your hand upon me.
Such knowledge is too wonderful for me,
too lofty for me to attain.
Where can I go from your Spirit?
Where can I flee from your presence?
If I go up to the heavens, you are there;
if I make my bed in the depths {hell}, a you are there.
*Truth capitalized to denote Truth as a Person (God). Found or experienced in relationship more clearly or fully than through propositional statements or systematics.
If I were to caption this photo for the project at hand, it would say,
“Sweater cubicle? or are bloggers too isolated for their own spiritual good?”
As I promised on Timothy Dalrymple‘s blog a bit ago, I am covering the topic of spiritual guidance for bloggers (as a series). Thankfully, some talent bloggers are joining us, too.
In plenty of ways technology has outpaced our spiritual reflection. The needed inner gaze at the practice (spiritual or otherwise) of blogging itself has not been encountered effectively. Bloggers have specific spiritual needs and encounter spiritual pitfalls that are under-addressed…even on blogs themselves, where you’d expect them to be handled. Well, no more.
In the next few weeks, I’ll lay this topic out and do just that, with the help of some talented bloggers as featured guest contributors.
For me, it’s an EPIC mashup of blogging experience (since 2006), and three scores of credit hours with my seminary education (M.A. in Religion, Spiritual Formation concentration) cross-fertilizing at the perfect juncture to rock this thing out. Boom. Pow!
For example: Pitfall #1. Bloggers can be grandiose when introducing a new series.
If you are a blogger, this is especially for you. You and I both need this.
If you know someone who blogs, please send them over. Encourage him or her to read and participate in this series. If they seem reluctant, or just too busy, just say, “See, that’s exactly the whole point!”
A peek at some of the upcoming themes:
Seductions Specific to Christian Bloggers and What to do About it
Overcoming the Spiritual Pitfalls of Blogging
A Writer’s Mistress is a Blog (humor)
The Best Spiritual Disciplines for Bloggers
Blogging and Community: The Good, the Bad, and the Ugly
