Liz Mullinar is one of the founders of Advocates for Survivors of Child Abuse (now Blue Knot Foundation) and is the Founder of the Heal For Life Foundation (formerly Mayumarri Healing Centre) and created the TREE (Trust, Release, Empower Educate) Model of Trauma Recovery Mullinar is regarded as an expert in the field of trauma. In 2019, she presented the TREE model at the International Congress of Trauma and Attachment alongside other trauma experts.
We discuss her practical and extensive book “Heal for Life: How to Heal Yourself from the Pain of Childhood Trauma” a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. On the webpage, you can scroll down for the audio player.)
(If you have issues getting triggered, like I have, you might enjoy a previous episode I did for a Soul School lesson reflecting on Liz’s material called “How-to De-Trigger.”)Find more on this episode HERE (including Liz’s influential connection to Cate Blanchett, Nicole Kidman, Portia De Rossi, Naomi Watts, and Geoffrey Rush!)(Support the program today and unlock extras from many episodes – patreon.com/sparkmymuse)– SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy!Listen now with the AUDIO PLAYER:
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Today’s guest is lucid dream expert, Robert Waggoner. We discuss remembering dreams, overcoming nightmares, PTSD, trauma, grief, and how to lucid dream (gain consciousness and control of your actions and dreams themselves while you are dreaming).
MIN 2
Scientific proof for lucid dreaming (discovered in sleep lab studies)
REM sleep (the brain state where dreams happen)
MIN 3:30
Robert’s dream life from childhood onward
Precognitive dreams – Dreaming something before it happens.
Robert feeling that dreaming maybe tapping into God in a timeless realm.
6:30
Half of people don’t seem to recall their dreams at all.
Keeping a dream journal
9:30
3 Reasons you don’t remember your dreams
12:30
Important reasons why we might delve into working with our dream life at all?
17:00
Using dreams for healing.
26:30
Mutual lucid dreaming
30:00
Dreams for healing phobias, anxiety, emotional healing, to aid in mediation, bad habits, obsessions, etc.
![HOW-TO: De-Trigger [SSL148]](https://lisadelay.com/blog/wp-content/uploads/2020/01/Heal-for-Life-434x510.png)
![Fix Things, Not People? [SSL112]](https://lisadelay.com/blog/wp-content/uploads/2018/11/twopoeple.png)
![The Secret Places Below Words [SSL95]](https://lisadelay.com/blog/wp-content/uploads/2018/03/Screen-Shot-2018-03-11-at-9.24.27-PM.png)
