Tag: trauma

The consequences of emotionally immature parents; Dr Nicole LePera [SSL247]

Host Lisa Colón DeLay reads and reflects on the insights of therapist Dr LePera.

Dr Nicole LePera

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Eps. 208: “The Wisdom of Your Body” Guest; Hillary McBride

Hillary McBride is my guest. She is the author of “The Wisdom of Your Body”
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❄️ January Series – 2022 ❄️

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In Conversation with Dr Lerita Coleman Brown – renewal for our spirits [SSL181]

Today, I celebrate the wisdom of a friend, Dr Lerita Coleman Brown. This is an edited version of the conversation that originally aired LIVE on October 12, 2020. She offers spiritual wisdom for our turbulent times, gives us details about Dr Howard Thurman and how his ways of knowing God intimately can guide us in our work and lives today. She also leads us in a centering practice for spiritual renewal and closes us with a blessing of prayer. You will be blessed with this episode. 🚩Get access to extras (links to her and info) at this link. They are free today. https://www.patreon.com/posts/47168720 Listen now with the AUDIO PLAYER:

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Remember that we are reading Robert Monson’s Devotional together in February AND  it’s not too late to join us. When you post your reflections online uses the hashtag #subvstill 🚩Get a digital copy here: (https://www.subcultureinc.org/product-page/subversive-stillness-1)  Meet with us for the discussion on Wednesday, March 3 (2021). It is free to attend, but you need to register here: https://www.crowdcast.io/e/spark-my-muse—book-4/register.
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If you missed the excellent book discussion with author Charlotte Donlon, LIVE, Jan 6, 2021 then just click below for the replay: https://www.crowdcast.io/e/spark-my-muse—book ( When you support this work (at Patreon) you ease the financial burden I have when creating this work, and you unlock many extras from years of episodes. You ALSO get sneak peeks on episodes, projects, and news on my book “The Wild Land Within” published with Broadleaf Books: patreon.com/sparkmymuse ) SparkMyMuse.com contains over 369+ audio episodes, an online store, and resources. Roam around the website and enjoy!
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The Fog of Worry [SSL170]
	


	

		
Today I’m reading a short article from The School of Life folks on the topic of worry and unresolved trauma. Get access to my notes and the article link I reference for this episode at the support page here: https://www.patreon.com/posts/42892878.


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(When you support this work (at Patreon) you ease the financial burden I have when creating this work. You also unlock many extras from years of episodes and you get sneak peeks on projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!






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Eps 174 – Together we heal; Guest, Liz Mullinar
	


	

		Liz Mullinar is one of the founders of Advocates for Survivors of Child Abuse (now Blue Knot Foundation) and is the Founder of the Heal For Life Foundation (formerly Mayumarri Healing Centre) and created the TREE (Trust, Release, Empower Educate) Model of Trauma Recovery Mullinar is regarded as an expert in the field of trauma. In 2019, she presented the TREE model at the International Congress of Trauma and Attachment alongside other trauma experts.

We discuss her practical and extensive book “Heal for Life: How to Heal Yourself from the Pain of Childhood Trauma” a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. On the webpage, you can scroll down for the audio player.)

(If you have issues getting triggered, like I have, you might enjoy a previous episode I did for a Soul School lesson reflecting on Liz’s material called “How-to De-Trigger.”)









Find more on this episode HERE (including Liz’s influential connection to Cate Blanchett, Nicole Kidman, Portia De Rossi, Naomi Watts, and Geoffrey Rush!)

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