Tag: workout

Funny Friday: Phone Tips Video (from Tripp and Tyler)

Screen Shot 2014-11-12 at 2.43.35 PMNew to Funny Fridays…Tripp and Tyler.

These near-Christian comedians have had some really enjoyable videos lately and seem to be enjoying some increased popularity and sponsorship. Dudes went pro, yo.

I’ve liked them since the Christian Aerobics workout days: Godz Bodz.

Here’s the new one. It also includes a sweet little cameo (of sorts) with Bryan Allain (well, his phone makes it in…but that’s practically the same thing) because he owns a lot of yard equipment.

Hope you like this one. Let me know which tip was your favorite.

Ice Baths and Squats (or, Care of Body as a Spiritual Discipline)

ooo cold ice bath!

It is a Spiritual Discipline to properly care for your body. It’s one I’ve been quite poor at doing.

I was really fascinated by these 3 “body hacks” from Tim Ferriss that can help with fat loss very efficiently and speedily.

I pass them on to you for 5 main reasons.
1. It’s good for you (body, mind, spirit).
2. I’m going to give them a try and doing them together would be more fun.
3. They’re very simple, and your success will encourage us both.
4. I LOVE to share awesome things I find with my friends.
5. Warmer weather is coming (which means less hide-your-bulges clothing). Really it is only about 6 weeks away, and you’ll thank me.

CLICK this link below to view the videos. AND Keep me posted, please.
Four Hours to Your Perfect Body, Pt. 1

Have you ever had an ice bath?

How much would you have to be paid to try it for 10 minutes?