A Friday Prayer

God, grant that we see better,

That we cling to your Reality, seen and unseen

That we not overlook the eternal beings in the nooks of our lives.

That we neglect not the joy of our youth and the wisdom accumulated in our years.

Even in the darkness, sing to us, and be our comfort.

When our suffering overwhelms us, help us appreciate your great Love.

In our successes, keep us from growing blind.

Grant us the inner peace from the awe of knowing you are indeed God Almighty.

Take our whole selves into your strong embrace, and smile upon us, Holy God, in your mercy.

In the name of God: Father, Son, and Spirit.

Amen.

Proof I had “little monster fans” BEFORE Lady Gaga did.

September 22, 2009: My boy fan monsters at the Hibachi Grill, Reading PA

This is my cell phone photo which conclusively proves I had little monster fans before Lady Gaga. Lady Gaga released Fame Monster on November 18, 2009…(click for wiki)

She gets all her best stuff from me? Perhaps.

PS
I forgive you, Gaga. Call me.

Don’t hug a Pufferfish

I'm much bigger now!

What a HUGE temptation to be self-satisfied as we acquire knowledge.

We soon secure a kind of confidence (or  inflation) when we know things others don’t. Too little does our increased knowledge humble us as we recognize all the many things we do not know.

Our opinion of ourselves may intensify and improve, despite not using our gain for the benefit of others. It’s a strange irony. And I’ll bet it’s far easier to see this in others than in ourselves. What do you think?

It reminds me of the fish you see here. The porcupine fish (often confused for the pufferfish) have the ability to inflate their body by ingesting water or air, and swelling up. At 2 times their size vertically, they try to avoid death by scaring off smaller-mouthed predators. Their pointy spines, distend outwards when the fish is inflated, and some species are poisonous. A tetrodotoxin resdies in their internal organs, such as the ovaries and liver. This neurotoxin is at least 1200 times more potent than cyanide (from wikipedia).

One downside to furthering education is the routine bypass of true humility once some comprehension has been achieved. Knowledge ends there, perhaps. We like it because it helps us somehow comfort ourselves. It gets ingrown and fetid. Too often it is used to showoff, or deflect others when we are threatened, or to feel superior inwardly. Too often it is not united to wisdom, which should be our true goal. In wisdom, knowledge and maturity converge to bless others. Wisdom helps our knowledge to give back, and reproduce goodness in kind.

Knowledge without mindful experience won’t produce wisdom. A wise one is continually teachable, and can learn from any other person. A solely knowledgeable person compares themselves to others, and feels confident or insecure depending on who they are stacked against.

It’s not that education, knowledge, and learning is negative, on its own. It is the way we use our new understanding and expertise that is the issue of greatest import.

Paraphrase of I Corinthians 13:2b. “…If I can comprehend all mysteries and all knowledge, and even possess mountain-moving faith, but disregard love, I am of no good use.”

I have to keep a close watch that my knowledge does not trap me into a foolish corner where wisdom cannot be found. I have to be mindful that I bless and not oppress others through gained knowledge. My God grant me his grace and nature to do it.

Who in your life has impressed you with his or her humility coupled with knowledge?

For me, I find Jesus a great example here. Also some of my learned professors have had incredible humility coupled with awing intelligence and academic achievement. It is a beautiful display of the Fruit of the Spirit.

How do you struggle with this, at times?

What helps you keep in-check?

Ice Baths and Squats (or, Care of Body as a Spiritual Discipline)

ooo cold ice bath!

It is a Spiritual Discipline to properly care for your body. It’s one I’ve been quite poor at doing.

I was really fascinated by these 3 “body hacks” from Tim Ferriss that can help with fat loss very efficiently and speedily.

I pass them on to you for 5 main reasons.
1. It’s good for you (body, mind, spirit).
2. I’m going to give them a try and doing them together would be more fun.
3. They’re very simple, and your success will encourage us both.
4. I LOVE to share awesome things I find with my friends.
5. Warmer weather is coming (which means less hide-your-bulges clothing). Really it is only about 6 weeks away, and you’ll thank me.

CLICK this link below to view the videos. AND Keep me posted, please.
Four Hours to Your Perfect Body, Pt. 1

Have you ever had an ice bath?

How much would you have to be paid to try it for 10 minutes?