Category: Books

Related to featured books of interest and wisdom.

Eps 219: Guest, Aundi Kolber: Strong Like Water

Aundi Kolber

Trauma therapist Aundi Kolber is my guest. With her book Strong Like Water, Kolber builds from her critically-acclaimed and much-beloved first book called Try Softer. Her work has been healing and life-giving to many including myself.

(Book links are Amazon affiliate links)

(The Substack and Patreon links below have extras—including the latest work from Puerto Rico!)

Podcast: Play in new window | Download (Duration: 55:40 — 76.4MB) | Embed

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(preview for free)
SUBSTACK extras:
https://sparkmymuse.substack.com/publish/post/107424336

Help month-by-month as a Patreon supporter: https://www.patreon.com/posts/79740357

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• Please help this program grow.

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)

2. Buy Lisa’s book The Wild Land Within [tiny.cc/wildINDIE]

Internal Nonviolence – SSL 263

Today, you’ll hear an episode that includes a reading from my book. Enjoy!

I’m spending time volunteering in Puerto Rico for most of March.

You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”.

The featured image is a creative commons image found here: Comedores_Comunitarios_en_la_Ciudad_de_México.jpg 

Podcast: Play in new window | Download (Duration: 10:19 — 14.2MB) | Embed

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Get the book here: tiny.cc/wildland

Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/107213032
(preview for free and get the full page as a paid supporter) ❤️

• Maybe you want to chip-in a bit each month?
This kind of support makes a big difference.

Patreon supporters get ALL ACCESS to the Substack extras! https://www.patreon.com/posts/79739635

• Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Listening to Ourselves SSL 262

Today, you’ll hear an episode recorded ahead of time in January. I knew I’d be releasing it in February or March.

I’m taking a break from the normal pressures of the podcast and life in the States and I’m spending time volunteering in Puerto Rico where I was born. You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”

Podcast: Play in new window | Download (Duration: 14:28 — 19.9MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse


Get the book here: tiny.cc/wildland

Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/106888315

(preview for free and get the full page as a paid supporter) ❤️

• Maybe you want to chip-in a bit each month?
This kind of support makes a big difference.

Patreon supporters get ALL ACCESS to the Substack extras!
https://www.patreon.com/posts/79664018


• Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Eps 217: Touch the Earth; guest, Drew Jackson

(The Substack and Patreon links below have extras.)

Podcast: Play in new window | Download (Duration: 57:39 — 79.2MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

(preview for free)
SUBSTACK extras:
https://sparkmymuse.substack.com/publish/post/100878223

Help month-by-month as a Patreon supporter:
https://www.patreon.com/posts/78225414


• Please help this program grow.

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)

2. Buy Lisa’s book The Wild Land Within [tiny.cc/wildINDIE]

Eps 216: What Makes You Come Alive (Howard Thurman); guest, Lerita Coleman Brown

photo of Lerita Coleman Brown

(The Substack and Patreon links below have extras.)

Podcast: Play in new window | Download (Duration: 1:08:05 — 93.5MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

(preview for free)
SUBSTACK extras:
https://sparkmymuse.substack.com/publish/post/99837805

Help month-by-month as a Patreon supporter:
https://www.patreon.com/posts/77962063

• Please help this program grow.

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)

2. Buy Lisa’s book The Wild Land Within [tiny.cc/wildINDIE]