That Gentle Kingdom [SSL171]

Today, I thought we might need some poetry. The poetry book A Chance of Home by Mark S. Burrows will be the text today. Get access to my notes and the article link I reference for this episode at the support page here: https://www.patreon.com/posts/43388956 Listen now with the AUDIO PLAYER:

One more thing! My book is available for pre-order at indie bookshops that will ship it to you. (You don’t have to shop at a BOOK GIANT.) Take a look 🥰 USA: tiny.cc/wildINDIE
If you missed the book club discussion with author and international recognized leader, Terence Lester, LIVE Nov 4, 2020 then just Click for the replay: https://www.crowdcast.io/e/spark-my-muse—book powered by Crowdcast (When you support this work (at Patreon) you ease the financial burden I have when creating this work, but you also unlock many extras from years of episodes. You ALSO get sneak peeks on episodes, projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 355+ audio episodes, an online store, and resources. Roam around the website and enjoy!

CONTRIBUTIONS? Some people don’t contribute to the helpful or creative work people do because of a lack of desire or a lack of funds. Most everything I create can be enjoyed for little or nothing. Some people to me they get excited to help out when they find something they enjoy. So here, it’s simple: you can pay-what-you’d-like to help. It’s appreciated. Thank you. ❤️ • VENMO: venmo.com/lisadelay • PayPal.me/lisacolondelay

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• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
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The Fog of Worry [SSL170]

Today I’m reading a short article from The School of Life folks on the topic of worry and unresolved trauma. Get access to my notes and the article link I reference for this episode at the support page here: https://www.patreon.com/posts/42892878.

Listen now with the AUDIO PLAYER:


One more thing!
My book is available for pre-order. 

Take a look 🥰
USA:
tiny.cc/wildland
CANADA: tiny.cc/wildlandca
UK:
tiny.cc/wildlanduk


Join us for the book club discussion with author and international recognized leader, Terence Lester, LIVE Nov 4 – Grab your spot by clicking the green button below. powered by Crowdcast

(When you support this work (at Patreon) you ease the financial burden I have when creating this work. You also unlock many extras from years of episodes and you get sneak peeks on projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!


You can also pay-what-you-can to help.
• VENMO: venmo.com/lisadelay
• PayPal.me/lisacolondelay


Listen to a recent episode:


• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE.


AND!
Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:


Conversation is a Living Thing [SSL169]

Today I’m reading a bit from the book by Yahia Lababidi that is also the January selection for the Spark My Muse Book Club – tiny.cc/smmbookclub He will also be a podcast episode guest soon. Author Yahia Lababidi will meet with us for a LIVE event, Wednesday – February 3 – 7:30 PM EST Find book club live event info and/or sign up here https://www.crowdcast.io/e/spark-my-muse—book-3  [and view other book selections here: https://www.crowdcast.io/lisacolóndelay]
Get access to my notes for this episode at the support page –this week for free- here: https://www.patreon.com/posts/42718488.
One more thing! My book is available for pre-order.  Take a look 🥰 USA: tiny.cc/wildland CANADA: tiny.cc/wildlandca UK: tiny.cc/wildlanduk
Listen now with the AUDIO PLAYER:
(When you support this work (at Patreon) you ease the financial burden I have when creating this work. You also unlock many extras from years of episodes and you get sneak peeks on projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMO: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:
Feature photo for this episode by Warren Wong @wflwong

Pockets of the Day [SSL168]

I’m thankful for my friends Noel Young and his correspondence and Michael Wright (from his thoughtful weekly newsletter Still Life) for introducing me to the gorgeous, spacious, and needed gems from three poets that I will share with you today: Steve Garnaas-Holmes, Mary Oliver, and Yahia Lababidi.
There is more music on this episode than normal. Don’t rush through listening to this episode. It is only 10:00 minutes. Be patient with all of it and enjoy it. Use it as a way to put a pocket of space and grace in your day (Relaxing Celtic Music ★86 (Short) composed by Peder B. Helland and released by Soothing Relaxation. link)
Feature photo is by Gabrielle DeLay.
Watch and listen to the replay of poet Steven Garnaas-Holmes we he joined us and shared some of his poems during the Soul School LUNCH BREAK – Live Stream on October 2, 2020. https://www.crowdcast.io/e/soul-school—lunch/register
poet Steven Garnaas-Holmes shares his poetry with us LIVE (click to access replay)

Get access to my notes, link to the full poems in the books from which they came, and other material for this episode and previous ones the support page here: https://www.patreon.com/posts/42127407

🚩BE SURE TO CHECK OUT the Spark My Muse BOOK CLUB information. Join in on first Wednesday of each month at patreon.com/sparkmymuse

FINALLY! My book is available for pre-order.  Take a look 🥰 USA: tiny.cc/wildland CANADA: tiny.cc/wildlandca UK: tiny.cc/wildlanduk
Listen now with the AUDIO PLAYER:
(When you support this work (at Patreon) you ease my financial burden creating this work. You also unlock many extras from years of episodes and you get sneak peeks and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMO: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:

The Fullness of Being [SSL167]

To find the fullness of being we must understand and practice the inhabiting of ourselves in the ordinary moments and in the chaotic ones. Insights from author  James Finley, and Dr Carolyn Baker will help us learn to persevere in times of tumult and stress and create more ways to strengthen the bonds of empathy and our own resilience. (photo credit: “underwater dream II” by Emiliano Grusovin is licensed under CC BY-NC-SA 2.0) Get access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/41398950
My book is available for pre-order.  Take a look USA: tiny.cc/wildland CANADA: tiny.cc/wildlandca UK: tiny.cc/wildlanduk
Listen now with the AUDIO PLAYER:
(When you support this work (at Patreon) you unlock hundreds of extras from many episodes and get sneak peaks and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMO: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below: