Tag: cycling

Living in a Postcard

I live in Cressona, a dinky little town known for tractor trailers getting stuck under the 11′ 8″ train overpass.

Courtesy of Cressona Fire Dept No. 1 (click for more)

But, just a few roads away are some of the most spectacular landscapes you can imagine.

Each season has its own beauty, and spring and fall are the most colorful. Here are a few photos from my latest bike ride.

[slideshow]

This chapter comes to mind:

Psalm 150 (NIV)

1 Praise the LORD. [a]
Praise God in his sanctuary;
praise him in his mighty heavens.

2 Praise him for his acts of power;
praise him for his surpassing greatness.

3 Praise him with the sounding of the trumpet,
praise him with the harp and lyre,

4 praise him with tambourine and dancing,
praise him with the strings and flute,

5 praise him with the clash of cymbals,
praise him with resounding cymbals.

6 Let everything that has breath praise the LORD.
Praise the LORD.

Man Cave: Of sanctuaries and retreats

(A Room Decoration and Demarcation)

It’s been said that the adult male human regularly needs some “down time” after a work day (a.k.a. Cave Time) to rejuvenate, find refreshment, recharge, gain clarity, and so on.

BUT-I doubt–a LOT–that “cave time” is truly a need reserved for the masculine of the species.

As many men will attest, females also enjoy and feel the need to retreat, and find refreshment. For some women it looks like taking a walk alone, reading a book while soaking in a bubble bath, or even not being alone–such as, sharing emotions with a trusted friend or ally.

Whatever this time looks like, it is a demarcated boundary of sanctuary, and vitally important to good mental health, and a balanced life–notwithstanding the spiritual benefits.

My husband doesn’t feel he needs a “den” or a man gym set up in the basement to get his man cave time in. He most enjoys a vigorous bike ride through the beautiful countryside on his road bike. I most like a variety of sanctuaries and refreshing conduits–both with others and without.

It’s not a weakness or a shame to realize you need space, and find your own space routinely (be it physical space, quite down time, mental respite, or beneficial time of social interaction). It is part of how we [all] live out our humanity fully, and how we are better able to best rejoin to loved ones, and others in our work or social lives in the most healthy way. If you don’t alreadly, encourage your loved ones to carve out demarcated time for this human need, as well as maintain your own. Seriously. Put in on the calendar or in your planner. It’s really that important. Be systematic so you stick with it, and keep your appointments with yourself. You will be surprised how much everyone will benefit.

Do you get the “cave time” you feel you need?

What does cave time look, or sound like for you?

Any body know Scripture that encourages ‘cave time’?

I look forward to your responses. Thanks.

28.5 scenic miles

I had the chance to bike ride sl-ow-ly with my husband yesterday in the valleys near Hawk Mountain. One stop included a delicious fresh spring, next to Stoudt’s Mill (1750) Here are some photos from our trip.

Your responses are welcome.

seasons and the spiritual

bike path-river trailIt was an uncharacteristically mild day, and I took a long bike ride. The recent inclement weather left the roads with gravel and debris in many spots–quite a danger for a cyclist. My riding buddy commented that a good rain would wash away the problem, and make it right again to ride more safely. It made me think of the cyclical system of nature–the rains that clean and restore. And also the approach of springtime. Rebirth. The theme of regeneration (and seasons/cycles) is ever present with us. It’s ingrained into the fabric of our experience, and I think our human nature. We want to start over. We crave rejuvenation. though change can be frightening, it also means liberation–and we know it deep down in the marrow. It is a reminder–all around–that the spiritual, and the Divine, is as close as one allows it to be.