Tag: empathy

The Delicious Malicious SSL 271

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Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]

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Feb trip to Puerto Rico. Want to come?

Today on Spark My Muse I’m featuring some of the work of Aundi Kolber and her much celebrated book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

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We Shiver Together | poet, Nikky Finney [SSL 219]

Today, I bring you the work of Nikky Finney.
• Find Nikky Finney’s website here and her books here.
View the Noblesse O’ sculpture
Learn about the Orangeburg Massacre and Finny, in the extras • PATREON EXTRAS: https://www.patreon.com/posts/63239346
• SUBSTACK EXTRAS:https://sparkmymuse.substack.com/publish/post/49576437 ALSO! Would you enjoy doing a wordle puzzle for this week’s episode? Find the link here.

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The Fullness of Being [SSL167]

To find the fullness of being we must understand and practice the inhabiting of ourselves in the ordinary moments and in the chaotic ones. Insights from author  James Finley, and Dr Carolyn Baker will help us learn to persevere in times of tumult and stress and create more ways to strengthen the bonds of empathy and our own resilience. (photo credit: “underwater dream II” by Emiliano Grusovin is licensed under CC BY-NC-SA 2.0) Get access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/41398950
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