Listening to Ourselves SSL 262

Today, you’ll hear an episode recorded ahead of time in January. I knew I’d be releasing it in February or March.


I’m taking a break from the normal pressures of the podcast and life in the States and I’m spending time volunteering in Puerto Rico where I was born. You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”




Get the book here: tiny.cc/wildland


Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/106888315

(preview for free and get the full page as a paid supporter) ❤️

• Maybe you want to chip-in a bit each month?
This kind of support makes a big difference.

Patreon supporters get ALL ACCESS to the Substack extras!
https://www.patreon.com/posts/79664018



Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Eps 185: What’s Bugging You and Giving you Joy|Guest, Cindy Bunch

Today my guest is Cindy Bunch. She is a spiritual director and an associate publisher and director of editorial for Intervarsity Press for the Formatio line of books.

Cindy and I will be speaking about her book which is also the first selection in the Spark My Muse Book Club: Be Kind to Yourself: Releasing Frustrations and Embracing Joy

The extras today are free to everyone to check all the Book Club details and helpful links HERE: https://www.patreon.com/posts/41722959😃. (patreon.com/sparkmymuse | Episode 185)


Download / Read the first chapter


To join the book club sign up HERE.

First Meeting:
• WEDNESDAY, October 7, 2020
7:30 pm EST

• LIVE STREAM Book Club Meeting
at patreon.com/sparkmymuse
(recorded replays available also)

Book Selection:
Be Kind to Yourself: Releasing Frustrations and Embracing Joy (Illustrated) by Cindy Bunch

Author website: CindyBunch.com

Get the Discussion Guide for “Be Kind to Yourself” (5/5): HERE


• SparkMyMuse.com contains over 350 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy!

My book “The Wild Land Within” is about discovering the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more!


Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay


Listen to a recent episode:


• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE.


Don’t forget to pick a subscription option that is best for you below:

Eps. 167: The Good People Effect

My guest is Michael Barticel, the host of the Good People Effect podcast.

Hear my conversation with Michael on his podcast HERE.


Listen now with the AUDIO PLAYER:

There is MORE for this episode like images of the illuminated manuscripts of the Lindisfarne gospels! Support the program with $1 and unlock a weekly Access Pass now, right HERE.


Consider a contribution of any-sized gift to help keep the program running.


Listen to a recent episode:


• Make it possible for Spark My Muse to thrive. Help in these two ways:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE.


Don’t forget to pick an option that is best for you below:

Just This [SSL143]

• Thanks for supporting the work of Spark My Muse and Lisa DeLay by finding and contributing toward the EXTRAS page for this episode. Click HERE.
Get the book here!

• Tickets to Sacred Spaces are available at an EARLY BIRD price that saves you $100 (available through 2019 ONLY). This is a destination retreat event experience is June 5-7, 2020- • More information and tickets can be found here.


Listen now with the AUDIO PLAYER:

We appreciate your help today with a one-time gift; just use the button below. 

Listen to a recent episode:

• Make it possible for Spark My Muse to grow…

…help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
Don’t forget to pick an option that is best for you below:

On HOW to Change the World [SSL141]

• EXTRAS are FREE for everyone today- just click HERE.

• Tickets to Sacred Spaces are at a very special rate ($289) through October 31st ONLY.

Regular price is $505. Space is limited, get your ticket today.

•This is a destination retreat event experience is June 5-7, 2020 and information and tickets can be found here


Listen now with the AUDIO PLAYER:

Help out today with a one-time gift; just use the button below. 

Listen to a recent episode:

• Make it possible for Spark My Muse to grow…

…help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
Don’t forget to pick an option that is best for you below: