How to Eat Angel’s Bread [SSL 297]

Today, we read from Fr. Gabriel Bunge book on what Evagrius Ponticus (345-399 CE) meant by Angel’s Bread (the virtue) to combat the vice Dragon’s Wine. See companion page (PART 2) for the book link, additional audio, and a personal reflection.

Once you listen, visit the companion page for part 2: https://sparkmymuse.substack.com/p/how-to-eat-the-bread-of-angels-ssl


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To get the spiritual formation book I wrote (The Wild Land Within)… 🎁 ❤️
just click the book or google search the title to get one or a few.

• You can find out about my publisher Broadleaf Books here


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Wild Beasts and Dragon’s Wine [SSL 295]

Evagrius Ponticus (345-399 CE) was an expert of the inner life. Today, we read from Fr. Gabriel Bunge book on what Evagrius meant by Dragon’s Wine and Angel’s Bread. See companion page (PART 2) for the book link, more on the author, and other info.

Once you listen, visit the companion page for part 2: https://sparkmymuse.substack.com/publish/post/141438980


The logo of the Benedictine Order Initia Nova

To get the spiritual formation book I wrote (The Wild Land Within)… 🎁 ❤️
just click the book or google search the title to get one or a few.

• You can find out about my publisher Broadleaf Books here

⭐️What is a Patron? Here are the DETAILS:

Patron supporters chip-in a bit each month to help me offset my expenses and continue creating episodes. Supporting this way ($5 +) entitles you to many perks and goodies that unlock once you begin.

Want to come along side me with support regularly?
This kind of help makes a big difference. It is with great appreciation that I create for my patrons as my “inner circle”.

• OF COURSE Patron supporters ALSO get ALL ACCESS to the Substack (paid) extras! Start here: https://www.patreon.com/

OR make a contribution at PayPal.me/lisacolondelay


Listeners like you make this work possible.

Here’s how to help out:

1. Share the program with another person today.

2. Leave a good Rating/ Write a Review on iTunes for the podcast.

The Strange case for Meek Leadership

franciswashesAs new Pope Francis makes bold statements through actions (washing the feet of inmates, taking residence in the papal guest house, etc) the word I hear tossed about concerning his leadership is MEEK.

Too often lumped as a quality of weakness, Meek Leadership has secret powers!

So what is the word “meek” about and how can it be so influential?

My leadership professor, Tim Valentino, wrote some comments I’d like to share with you.

(You can read more of Tim at his blog)

Leadership and Meekness?

The biblical word for this is “meek” (praus). A related word is “gentle” (prautes).

The semantic range of this word cluster includes the following: humble, gentle, considerate, unassuming, courteous, and restrained. In some contexts it means, “the absence of pretension.” By way of contrast, it’s the opposite of harsh, arrogant, or braggadocios.

As used outside the New Testament, this word has in it the idea of “lying low.” It was a word originally used, for example, to describe a low-lying river—one that cut through a valley. A river, of course, is a powerful thing, but a low-lying river is one that doesn’t impose its power on you. You have to go out of your way to go see it because it’s unobtrusive.

It’s important to keep in mind, I think, that “meek” does not mean “weak.” Unfortunately, these two words rhyme in English, but they are not synonymous. Nor does this word mean timid, shy, bashful, cowardly, indecisive, or unwilling to serve. Perhaps the best definition comes from William Barclay, who defined meekness as “power under control.”

Again, as used outside the Bible in the first century, this word referred to:

• Tame animals (cf. an elephant with its foot on a circus lady)
• Soothing medicine (cf. buffered aspirin or anti-anxiety drugs)
• A gentle breeze (cf. not a tornado, but wind that is refreshing to the body)

All of these items can have tremendous, destructive power, but “meekness” brings them under control to serve a good purpose. Significantly, Jesus, who has all authority in heaven and earth, quintessentially displays meekness. He said in Matthew 11:29:

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Jesus, of course, was a great leader. He was also meek. Apparently God thinks the two should go together.

Questions to ponder:

§ Do you know anyone who is powerful yet meek?
§ Do you know anyone who is authoritative yet gentle?
§ Could your leadership be described as “meek” in the sense used here?
§ How would our work environments improve if our leaders were meek?