Soul School – Lesson 3

Soul School Lesson 3 – Infectious Hurried Syndrome

For the rest of the year Soul School a new Soul School episode will be released on Hump Day (Wednesday). If you enjoy this short episodes meant to increase mindfulness and soul care, let me know and I’ll continue them in 2016.

Have you have noticed how a whole day can go by and you were so hurried that it’s hard to remember what even happened in your day?

Notes from Dr Batluck-Don’t Grow Weary of Doing Right

The CEO of the Teen Challenge Training Center near Bethel, PA spoke at the recent prisoner graduation (LIFE MINISTRIES) ceremony at FCI Schuylkill. Dr Joseph Batluck.

Batluck_-_Formal_portrait

I wanted to take some time to post the highlights from his talk because they impressed me. It wasn’t just a good message for inmates, but for all of us.

THEME

Galatians 6:7-10

 Do not be deceived, God is not mocked; for whatever a man sows, that he will also reap. For he who sows to his flesh will of the flesh reap corruption, but he who sows to the Spirit will of the Spirit reap everlasting life. And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart. Therefore, as we have opportunity, let us do good to all, especially to those who are of the household of faith.

 NOTES:

We will harvest what we sow.

Bad seed reaps bad.

Good seed reaps good.

Don’t grow weary of doing right.

Even in doing right we will grow weary.

The Christian Walk of Faith is like a stool with four legs.

1. Reading the Bible

In it we learn who God is.

2. Prayer

Communication with God.

Don’t pray boring prayers. If your prayers are boring they don’t do any good.

Let the Psalms be your prayers if your prayers have gotten dull.

3. Accountability

Fellow believers build us us and help to make us more like Christ.

We must find someone to be honest with and get encouragement from. Iron sharpens iron.

4. Service

In service to others we become more like Christ. It’s not about us.


The walk of faith moves through three components:

First: CREATION

Re-birth into a new identity and connection to Christ through faith a repentance.

Second: FORMATION

Through discipleship and obedience we are formed within and beomce more like Christ

Third: DIRECTION

God directs our paths and our life. We follow him in faith and allow God to be in charge. We rest in his provision and care for us and he decides where we go.

Don’t grow weary of doing right.

The indefinite place

fogI am in the indefinite place.

Caught between what is and what could be;

Or what is not and what will not be.

Between knowing and belonging.

Between A and B.

The corner–and there’s always one rounding somewhere ahead–isn’t just curve now, it’s in a soup of fog.

Not a kiln of refining fire, but the slow burn of a sauna and that makes you drip and wrings you out.

That wearies you until you can quench something fathoms deep.

Deeper than you know about.

A thirst unquantifiable.

In the indefinite place.

On Camping and “The Chatter of the Mind”

boating

For the last 10 years in a row, we’ve gone to Camp Swatara to…almost rough it as a family.

We just got back yesterday afternoon and began the de-camping process. 6 loads of laundry and putting things away for 3 hours. It’s more tiring than camping, and camping includes foraging for firewood to sustain your life.

For the first time, I didn’t take a single picture of our time away. (The photo above is from the camp website. It’s nondescript enough to resemble us.) It seems strange that I didn’t take any now that it’s done.

It’s an interruption to take photos sometimes, so honestly, I didn’t even think about it. My mind was chattering and I was more “in the moment”.

Later, off course, the photos come in handy to help you remember what happened. Right now, I think I remember something about killing 30 flies with the swatter and the surge of gratification that gave me–and something about S’mores.

 

My least favorite things about camping:

1. Too much humidity (Towels dry outside on the clothesline….never.)

2. Feeling covered in dirt and sweat 95% of the time

3. Feeling covered in sunscreen and bug spray over the layers of dirt and sweat

4. Bugs and all sort of biting and buzzing insects

5. Walking outdoors to use the indoor bathroom facilities

6. Thin mattresses that cause aches and pains

7. The hyper-vilgilengce about poison ivy and occasionally getting it.

(It all sounds like a dream-come-true, right?)

 

(some of) My most favorite things about camp

1. Having friends visit

2. The hospitality inherent in the camping community (sharing, chatting by the fire, friendly greetings as you walk around)

3. Family togetherness. Yes, it’s forced on you, but you can really start to enjoy it, usually.

4. The way things smell when the dew evaporates off the leaves in the morning.

5. How the day eases into the night and the darkness that comes to ease you into sleeping

6. Overcoming crisis together. Yes, it’s pretty awful at the time, but great memories and bonding come later.

7. Making fire and cooking with it, or using the firepit as a homing device. It’s hypnotic and primal and warm.

8. The refinement that happens when you realize what you truly need, compare to what you think you need. It turns out that you want things you don’t need.

What you really need: water, food, dry shelter and clothing, each other. What you think you need: a faster laptop.

 

In the end, you have kids that look forward very happily to the time away, and two parents (me and Tim, obviously) who are happy it’s part of our summertime, even though the whole process is challenging.

It’s actually the challenge that creates the satisfaction later, but you don’t know that unless you try it the whole way through.

If you aren’t psychologically ready to endure, you can get bitter or regretful (…um…so I’ve heard). Plus, it’s a dry camp, so there’s no wine to easy you into it.

 

The other thing is that intact families tend to camp together. I didn’t have this growing up and it’s a gift I give my children and myself now.

Yes, sometimes “split-up” families camp, too. But, mine didn’t.

Usually broken up families have a lot more scheduling issues and conflicts. Camping as an activity gets pushed to the side, unless you are very dedicated about it and keep it up.

 

And then there’s the Chatter of the Mind

And sometimes, though not this time, I get to hear less from the planning and inner monologue part of my “chattering mind”.

In general, this chatter may be telling you that you forgot ziplock bags at home or that, or that despite your efforts, you really aren’t worth much in the world, or that you should have cleaned out the vacuum filter more thoroughly, or that you made a mistake in explaining something, or that the people you were just talking to think poorly of you, or that you have to cook something that requires 14 steps… and how will be working out anyway, or the plans for the afternoon and where and how to apply sunscreen properly for it, or any number of things.

There isn’t much quiet in and about our minds, and not for very long. 

It’s called thinking. It can be incessant. It’s not just me, right?

If you finally reach that place in time and space where the chatter dies down, it’s almost deafening, actually. At first.

It tends to happen, not on family camping trips, but when I retreat away from home and I go alone. After 2-3 hours of intensional quietness–dialing down everything things improve. But that’s only when I’m being disciplined about getting away and pushing every nuisance thought back, or submitting it to paper, each time one surfaces. If not, it can take days, and too often never happens at all.

And after you tamp down or divert each thought pelting your brain you realize you’ve been breathing all wrong for much too long. You haven’t been able to separate the planning from the enjoying and looking around. You’ve forgotten the things you love or you have not noticed the things you should.

It doesn’t happen all at once that the chatter starts bullying you, but it happens.

(To come to my next retreat trip, click here.)

The chatter is an adversary that comes in pretending to be helpful and careful, as if it has your best interests in mind. But really, it’s just making you weary by using up too much valuable “mental RAM”, like (foolishly) running windows on top of a Mac Operating System.

How’s your mental RAM these days, anyway? Up to snuff?

Can you remember the last time you didn’t experience “the chatter of your mind” for some length of time?

(If you’re thinking about that now, or much of anything, then now is not one of those times.)

And if settling it all down sounds too close to death, then it’s been too long.

I’d love to hear your thoughts on it.

 

Prayer of Communal Lament: For Franklin Regional HS

FR

 

My small hometown–Murrysville, PA–is undergoing a time of shock and pain because of the Alex Hribal’s attack. Two steak knives and a blood bath. Many heroes were made, but the event was and is traumatic–rocking the community to its core.

My young niece (the daughter of my brother’s who is a Franklin Regional Alumnus from the 1990s) was not allowed to attend her classes at the elementary building at Franklin Regional and her street shut down as FBI, State Police, and legions of first responders, media, and others have swarmed the scene. 

My family’s church, the church were I was married, mourns as an entire community and feels trauma and pain deeply because several from their youth group teen were wounded. Some of them have undergone surgery.

All are expected to survive. Praise be to God for that grace.

It would be easy to say this youth of 16 years old is a monster, but students attest that he was very nice. Answers for why it all happened are left unanswered at this time.

 

In these times, the community of faith raises its voice in communal lament. We are comforted by each other and by a good God who is with us in our pain.

Sadly, violence has become a normal occurrence in school settings… and it may be your hometown that suffers next. But, parish the thought!

If not that, than surely you and your community will encounter pain and loss.

 

For that, here are some thoughts on Communal Lament.

 

1. About 1/3 of the Psalms are songs of lament. They are meant to be sung as prayers. They can be read with that in mind.

2. God invites us to cry out in our pain, not to suppress it, or put on a “happy face”. That kind of honesty dignifies our feelings and helps us feel our emotions fully,  so we can move toward healing.

3. Communal laments are always meant to be expressed in the context of ongoing faith and trust in God. 

4. Our laments (communal and individual) are a normal response to the pain and loss of life and living; they help us experience greater bonds of community and healing from God.

5. Laments of the psalms are unvarnished. That is an important quality to understand. They depict the anguish, desperation, pain, and messy feelings that often smack of ill-intension toward enemies and abusers, in parts. They may seem to condone retaliatory violence. But, that’s not the end of the story (song)…

6. If the reader or hearer pays close attention, she or he will notice each song ends in hope and trust in the Lord. This is key to the communal lament. All is left in God’s hands. 

(In this way, our burdens lift and our faith grows.)

7. Communal laments are a cry from a whole group for Justice (things to be put to rights) and this ultimately necessitates the elements of…

• Mercy

• Forgiveness

• Reconciliation

• Restoration

• Redemption

 

Here is a resource on the types and categories of Psalms. May they be of comfort to you.

 

Join with your community and raise your voices in lament when your hearts are heavy with sadness, pain, and grief.

 

For your reflection:

Psalm 63

A psalm of David, regarding a time when David was in the wilderness of Judah.

1 O God, you are my God;
I earnestly search for you.
My soul thirsts for you;
my whole body longs for you
in this parched and weary land
where there is no water.
2 I have seen you in your sanctuary
and gazed upon your power and glory.
3 Your unfailing love is better than life itself;
how I praise you!
4 I will praise you as long as I live,
lifting up my hands to you in prayer.
5 You satisfy me more than the richest feast.
I will praise you with songs of joy.

6 I lie awake thinking of you,
meditating on you through the night.
7 Because you are my helper,
I sing for joy in the shadow of your wings.
8 I cling to you;
your strong right hand holds me securely.

9 But those plotting to destroy me will come to ruin.
They will go down into the depths of the earth.
10 They will die by the sword
and become the food of jackals.
11 But the king will rejoice in God.
All who trust in him will praise him,
while liars will be silenced.