FAST Fasting Facts. 3rd/Final Post

There’s only so much you can write about fasting. The topic is starved from the start, but with this concluding post, I’ll tie together the rest of my summary on FASTING.

I should point out that I hate being hungry. Being hungry sometimes makes me get, not just grouchy, but angry. Part of why I encountered this topic publicly was to encourage myself to take on this valuable spiritual practice with more devotion. But because I enjoy the process? ….WHOA. OH NO; it’s because I see unquestionable spiritual benefits from undergoing the practice which cannot so thoroughly occur by another method.

Dangers of Fasting

It may become False Religion (fast verse link: Col. 2:23)

It may produce the idea that God is obligated to do what we’d like.

May feed our control issues (Do you have starving-yourself powers or issues? Then, be careful. Gandhi (an heroic and virtuous man) didn’t do fasts, he had hunger strikes. Notice the difference.)

May intensify health ailments (Be extra cautious when fasting if you have health issues.)

What are some you can think of?

Benefits of Fasting

Prayer and worship producing

Calls our cravings into question

Useful for thwarting (great or small) neurotic thoughts or activities, vices, obsessions, and addictions.

• We learn that our cravings need not control us

• It nurtures a dependence on God.

Kinds of FASTS

1. From 1 meal

2. From Sundown to Sunrise, or Sunrise to sundown

3. From certain foods (sweets, coffee, meat, etc.)

4. From enjoyed or frequent activities (tv, internet, sports, shopping, snacking, etc.)

What fasts have you tried, or would recommend?

You may like this fasting resource: the book and guide for individual, and group fasts, called Fasting for Spiritual Breakthrough by Elmer L. Towns.

Please leave any of your guide books or fasting recommendations in the comment section, if you have them.

useful guide for fasting

What will you do?

Will you commit to fast at least once per month?

Which type of fast (or fasts) makes sense for you?

What would you like to pray about during your fast?

Thanks for your participation!

Fasting Class, January 23rd

Bellegrove Church, Anneville, Pa

My first session with the brothers and sisters at Bellegrove church was a lovely time.
For those in my last class, the free online copy of
Brother Lawrence’s Practicing the Presence of God is here. I hope you enjoy it. You will also find more resources for Lectio Divina here. Just type those two words in the search field, and BOOM–jackpot.

Fasting is the topic for next week.

Together, we’ll be covering the questions:
What is fasting?
What does it involve?

Who fasts; or who should fast?
What’s the point of fasting?
What are the benefits? What are the drawbacks?
How and when has it been used in the Bible, and throughout Christian history?
What kinds of fasting are there?
Should I fast, and for how long?
Guidelines, explanations, and interaction this coming Sunday, January 23rd, and 10 a.m. Bellegrove United Methodist Church, Anneville, Pa. (Worship service, with Pastor Dave Alderson, begins at 8:45a.m.) We hope to see you. The previous post with more details, here
.

For those who can’t make it, I’ll post some notes on the lesson, next week. Or, if you’d like to set up some sessions with your group, of 5 or more, contact me.

Have you ever fasted?
Please, share your last experience with fasting, here.
Thank you for reading.


4 Classes at Bellegrove United Methodist Church, Anneville

Beautiful Bellegrove church, near Anneville, Pa

Pastor Dave Alderson and I invite you to learn and experience 4 classes on Spiritual Formation topics, at the Bellegrove church a bit north of Anneville, PA.

Going southbound down Rte 943, this beautiful stone church building is located on the left, just north of the small village of Bellegrove. It is 5 miles from I-78 exit South from the Annville/Ft. Indiantown Gap exit for [South] Route 934 heading toward Lebanon Valley College, Anneville (Anneville @ Rtes 422 & 943).
(Get custom directions here.)

I will prepare 4 interactive sessions for the 10 a.m. time slot, for this January 16, 23, 30 and Feb 6, 2011. If you plan to come, please leave a comment below, or call the church (717) 867-7460, so I can prepare materials for your use.

Topics will include prayer, spiritual growth, devotional practices, fasting, and related subjects. Brief and engaging explanations will precede class discussion and involvement. This time is sure to bring added vitality to your prayer and worship experiences with God, and promote spiritual growth and intimacy with our Savior, both collectively and individually.

We really look forward to seeing you!

Please-DON’T Forget! Here is the book I’m giving away (to one “lucky” reader this January) to make Bible reading WAY more interesting and effective.

Can’t make it? Contact me and we’ll come up with something. :)


Imaginative Prayer-using The Joseph Story

Maybe you haven’t heard of imaginative prayer. Does it sound “woo-woo”?
Woo-woo to you-you seems like doo-doo?
Well, it’s not, unless you have zero imagination. A time of rich prayer using God’s word can inject vitality into an average or stale prayer life.

Here’s how I do it.

I’ve been using the story of Joseph, Genesis 37-50, to aid in my prayer time. As I carefully read and think about the story, I try to climb into it a bit.

I imagine (a.k.a. put my self in the place of a character/s) what it could be like to be sold by family members and taken hundreds of miles away, or be falsely accused and betrayed by the wife of an employer, and waiting helplessly in jail for 2-13 years. Through it all, never giving up on God and his love for me.
I pray with these images, feeling, thoughts, and various associations that strike my heart. I take them to God.

We (me and my Maker) share together in a close intimacy with this amazing reversal-of-fortunes story. I am inspired by Joseph’s story, because it shows my God as unfailing, redeeming unfortunate circumstances, and guiding the Story to his good ends.

Here’s your project.
1. Follow the Genesis link (above), and spend some time with the story. (You can use an old fashion paper Bible too. haha.)
2. Jot down themes, or ideas that come into view.
3. Ask yourself what this story says about God and his character.
4. Pray with your findings. Take them to God. (Don’t expect flashes of divine prophecy, or simple answers to your problems. Just enjoy and live with the themes and the story for a few…moments, hours (or days, depending on how you set to reading and reflecting on this.)

I’d love to hear your thoughts.
Thanks for reading.
May God bless you richly.

-Lisa

Art information-
Title: ‘Joseph, Overseer of the Pharaoh’s Granaries’
Painter: Sir Lawrence Alma-Tadema (1836-1912)
Year: 1874

Evangelicals and Lack of Tradition

This year, the Christian calendar begins November 28th. It is the Season of Advent.

Catholic, Orthodox, Anglican, Lutheran and many mainline churches observe the Christian calendar. The topic for each Sunday is predictable. Scripture from the lectionary guides the themes, liturgy, sermon, art, and music of that particular time. Traditional? Yes. Useful? I do believe it is.

It provides congruence. Most Evangelical pastors are accustomed to, more or less, speaking about what’s been on their mind recently. This is carefully referred to as “what God has laid on their heart.” (And you’d be a fool to question the movement of the Spirit, right? Maybe a fool, or maybe a blasphemer…if you spoke your thoughts.)

In general, it’s not a terrible thing to follow the leading of the Spirit. (If that is truly what is happening. But, that’s another post entirely!) But does this unformatted contemporary formula help cinch together the Story of God, the Christian Story, and bring a cohesive message of the Gospel, in history and depth, in a palpably connected way? Or, is the shoot from the Holy hip often more of a “bang here and a bit there,” approach?


I’d like to hear your take on it?

I tend to think a healthy mix of several Christian traditions could be very spiritually useful in contemporary times. We are already malnourished on a sound bite way of life as is it.

Chaplain Mike, a one-time Southern Baptist preacher, who blogs at imonk does the whole topic much more justice than I can. I strongly encourage you to link to his specific post with the link at the bottom, if you’d like.

Witness this poignant quote found there:
(It really hit home with regards to my Christian church experiences.)

“Part of the problem is that evangelicals really don’t have traditions,” said Carter. “Instead, we have these fads that are built on the strengths and talents of individual leaders. … But a real tradition can be handed on to anyone, from generation to generation. It’s hard to hand these evangelical fads down like that, so it seems like we’re always starting over. It’s hard to build something that really lasts.”– Joe Carter as quoted by Terry Mattingly

My main resource for this post and a really helpful article is here at imonk. It is most helpful for Evangelicals, and I challenge you to consider a deeper appreciation for the Christian calendar year, starting this Sunday, November 28th.

Thank you for reading.