A Voice of Calm [SSL178]

Today, I’m featuring a reading from Day 2 of Robert Monson‘s Devotional (the selected reading for February – be sure get a copy here: (https://www.subcultureinc.org/product-page/subversive-stillness-1) so you’re ready to read along with us!). Robert will meet with us to discuss his work on Wednesday March 3 (2021)- Register to attend for free here: https://www.crowdcast.io/e/spark-my-muse—book-4/register. I’m also sharing a prayer that is an old Quaker hymn that focuses our attentions on God as the voice of calm. January 2021 reading selection is Revolutions of the Heart – find that here: https://bookshop.org/a/15826/9781725264946 Meet up with us at this link Wednesday Feb 3 – register to attend for free here: https://www.crowdcast.io/e/spark-my-muse—book-3/register
🚩Get access to extras at the program support page, including links to the readings and books mentioned here: https://www.patreon.com/posts/46128055 (Free today)
Featured music on the episode is by Ketsa (Storm Coming) and Song for Ramanujan (Saraswati Devi) by Siddhartha Corsus. Both are CreativeCommons work. CC) Listen now with the AUDIO PLAYER:
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If you missed the excellent book discussion with author Charlotte Donlon, LIVE, Jan 6, 2021 then just click below for the replay: https://www.crowdcast.io/e/spark-my-muse—book powered by Crowdcast (When you support this work (at Patreon) you ease the financial burden I have when creating this work, but you also unlock many extras from years of episodes. You ALSO get sneak peeks on episodes, projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 365+ audio episodes, an online store, and resources. Roam around the website and enjoy!

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Fixing a Bad Mood [SSL166]

Today, I share Derek Sivers’ recipe for fixing a bad mood along with things I do to shorten or avert unnecessary low spirits. Though being sad or down is normal, I found Derek’s tactics for changing mindset really clever. Enjoy! Access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/40353515 
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Listen now with the AUDIO PLAYER:
(When you support this work (at Patreon) you unlock hundreds of extras from many episodes and get sneak peaks and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 345+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMO: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below: