Resources, Guidance, Products, and Services for personal growth, spiritual formation, and community connection
Author: LisaColonDeLay
Lisa Colón DeLay, Puerto Rican, born creator who creates products and resources for spiritual formation. She is the host of Spark My Muse podcast since 2015 and author of The Wild Land Within (2021) and The Way of the Desert Elders (2026)
OKAY! I’m going to try to point everyone in the right direction…which incidentally is something a certain forefather of mine did NOT do.
Click to read more about my great (x20+) grandpa, Chris.
So, I’m reading my blog analytics, and I’m confronted with an old foe…of sorts. It seemed a google search for some gastric-related product sent someone to my blog. Welcome to my whole life. My maiden name (and pen name) Colón is pronounced (basically) like this: CO – lone. (The other joke was, “What’s that smell? Is it Lisa Colón? Like eau de cologne…SO ingenious, right?)
Surprisingly…ahem…the word colon is well, confusing for a lot of people, and search engines, too.
Let’s be clear, the name Colón is not the same as the word used for a punctuation mark, or a semi-punctuation mark, or a main part of the large intestine. Oh, but WHAT a funny joke…especially at the doctor’s office. HA. HA. HA. Yeh, whatever. Nurses think they are endlessly funny, believe me.
You may have never heard of the Colón surname, at all, unless you are familiar with a certain Right Tackle football player and once Pittsburgh Steeler: Willie Colón (click for wiki).
We have an uncanny resemblance to each other, I KNOW.
Or you are particularly into Salsa music, and know Willie Colón, the Puerto Rican salsa music icon; a Nuyoricansalsa musician, and trombonist.
Salsa musician Willie Colón
If you are not familiar with Spain, Spanish, Spanish countries, or Central and South American countries, you are in new territory for this nomenclature.
Or!
You haven’t made the connection with all sorts of Columbian words (yes, the word Columbian relates to the “discoverer”..of a place where people already were…of the Americas…. Amerigo Vespucci…er…wait… I mean… “Christopher Columbus”.)
Those related words are Colonize, Colony, Colonel, Colonial, et cetera. Yes. They all originate with Cristóbal Colón, the Spanish name of Christopher Columbus.
Okay, now to clear it up, using the dictionary.
The word “colon” (pronounced COLE-on) which is NOT my name is 1 of 2 things:
colon 1 |ˈkōlən|
noun
a punctuation mark ( : ) indicating
• that a writer is introducing a quotation or a list of items.
• that a writer is separating two clauses of which the second expands or illustrates the first.
• a statement of proportion between two numbers : a ratio of 10:1.
• the separation of hours from minutes (and minutes from seconds) in a statement of time given in numbers : 4:30 p.m.
• the number of the chapter and verse respectively in biblical references : Exodus 3:2.
ORIGIN mid 16th cent. (as a term in rhetoric denoting a section of a complex sentence, or a pause before it): via Latin from Greek kōlon ‘limb, clause.’ colon 2
noun Anatomy
the main part of the large intestine, which passes from the cecum to the rectum and absorbs water and electrolytes from food that has remained undigested. Its parts are called the ascending, transverse, descending, and sigmoid colon.
ORIGIN late Middle English : via Latin from Greek kolon.
My name is Colón, which is different.
Colón |kəˈlōn|
the chief port of Panama, at the Caribbean Sea end of the Panama Canal; pop. 140,900. colón |kəˈlōn|
noun ( pl. -lones |-ˈlōˌnās|)
the basic monetary unit of Costa Rica and El Salvador, equal to 100 centimos in Costa Rica and 100 centavos in El Salvador.
ORIGIN from Cristóbal Colón, the Spanish name of Christopher Columbus (see Columbus 2 ).
Why do I continue to use a name that is confusing?
Part of it is that I’m just silly. And, well, my married name is DeLay. It’s French, and poses its own set of problems. Delay. Yes, perhaps I’m the repeated victim of circumstance. This is especially true if colon and delay are put together. Ya know?
And fittingly, this post has constipation…
But, it’s all so you can sit down, relax, and Wait…Wait…wait…
It’s all coming out better now in the end.
So, yeh, if you need a colon cleanser…as you can see, I’m here for you (in a sense).
Dr. Martin Luther King Jr. is one of my favorite Christian figures of the 20th Century.
7:37 min of the Knock at Midnight sermon:
“He promised NEVER to leave me alone.”
Each year I try to post on something about his work and mission. I refer you to my previous tribute posts here and here.
These posts include his thoughts, quotes, a famous prayer, and an extended quote on “loving ones enemies”. All quite inspiring, so please enjoy them, as you remember this Christian brother who lived out his core Christian convictions on social justice, and maintained the highest level of ethical devotion.
To fix your mind on what is good, and right is counter-cultural. It’s much easier to get a laugh at someone else’s expense, to find something smug or snide to say, to look for the negative in circumstances or other people, and to grow cynical. But doing that changes us. It spiritually forms us into a malformation. Then our aim, and our work in this world is badly compromised and less effectual. MLK is a model for us to live out such ideals–even to die for them.
Today, co-opt with these thoughts. Thoughts close to this pastor and leader in the American Civil Rights movement–Dr. Martin Luther King, Jr.. Ingest them and emulate them. Thank you for reading.
Philippians 4:8
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. (NLT)
Also-American King James Version
Finally, brothers, whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there be any virtue, and if there be any praise, think on these things.
Together, we’ll be covering the questions: What is fasting?
What does it involve? Who fasts; or who should fast?
What’s the point of fasting?
What are the benefits? What are the drawbacks?
How and when has it been used in the Bible, and throughout Christian history?
What kinds of fasting are there?
Should I fast, and for how long?
Guidelines, explanations, and interaction this coming Sunday, January 23rd, and 10 a.m. Bellegrove United Methodist Church, Anneville, Pa. (Worship service, with Pastor Dave Alderson, begins at 8:45a.m.) We hope to see you. The previous post with more details, here.
For those who can’t make it, I’ll post some notes on the lesson, next week. Or, if you’d like to set up some sessions with your group, of 5 or more, contact me.
Have you ever fasted?
Please, share your last experience with fasting, here. Thank you for reading.
