There’s only so much you can write about fasting. The topic is starved from the start, but with this concluding post, I’ll tie together the rest of my summary on FASTING.
I should point out that I hate being hungry. Being hungry sometimes makes me get, not just grouchy, but angry. Part of why I encountered this topic publicly was to encourage myself to take on this valuable spiritual practice with more devotion. But because I enjoy the process? ….WHOA. OH NO; it’s because I see unquestionable spiritual benefits from undergoing the practice which cannot so thoroughly occur by another method.
It may produce the idea that God is obligated to do what we’d like.
May feed our control issues (Do you have starving-yourself powers or issues? Then, be careful. Gandhi (an heroic and virtuous man) didn’t do fasts, he had hunger strikes. Notice the difference.)
May intensify health ailments (Be extra cautious when fasting if you have health issues.)
What are some you can think of?
Benefits of Fasting
Prayer and worship producing
Calls our cravings into question
Useful for thwarting (great or small) neurotic thoughts or activities, vices, obsessions, and addictions.
• We learn that our cravings need not control us
• It nurtures a dependence on God.
Kinds of FASTS
1. From 1 meal
2. From Sundown to Sunrise, or Sunrise to sundown
3. From certain foods (sweets, coffee, meat, etc.)
4. From enjoyed or frequent activities (tv, internet, sports, shopping, snacking, etc.)
What fasts have you tried, or would recommend?
You may like this fasting resource: the book and guide for individual, and group fasts, called Fasting for Spiritual Breakthrough by Elmer L. Towns.
Please leave any of your guide books or fasting recommendations in the comment section, if you have them.
useful guide for fasting
What will you do?
Will you commit to fast at least once per month?
Which type of fast (or fasts) makes sense for you?
What would you like to pray about during your fast?
Some of us don’t fast. Some of us fast for the wrong reason. This is the first of a few posts on FASTING. Bring your thoughts to the table, and stick with us until the end. I promise, you’ll see Fasting in a new light.
Here are 5 Poor Reasons to Fast, and the “inner monologue” that may follow one’s rationale. Can you see yourself or someone you know in the following?
1. To lose weight.
(inner monologue) Oh, if I could only lose these last 8 pounds. I know, I’ll kill two birds with stone, and fast. It’ll be like a diet, only it’ll make God happy, and me feel better about myself at the same time.
2. Because other people are fasting.
(inner monologue) I’m going to look like such an pathetic loser if I don’t join in this fast with my group. There’s going to be an awkward silence if or when I don’t have something to say amazing to say about my fast.
3. To prove something to yourself.
(inner monologue) It’s just time for a change. I’m ready for God to do something BIG. Really Big. There’s nothing like fasting to give God the signal that I’m ready to follow his lead. This time I’ll try for 5 days.
4. To attract positive attention.
(inner monologue) I like to tell my friends when I fast…to keep me accountable. But it makes me feel encouraged to just tell them about it, I must admit. Hopefully, it encourages them.
5. To feel more spiritual.
(inner monologue) Sometimes when I’m going through a dry period spiritually, I like to crank it up a notch, and give food the boot for a while. I want it to sort of give me a boost, and start a fire for God in my heart.
Have you ever thought any of these things? What has been your inner monologue, or dubious reasons you’ve heard for fasting?
I’ll be address each one of these, and your comments, in the next post. Can you think of a bad reason to fast?
TO BE CONTINUED…
So-Don’t miss the important conclusions on this topic in the upcoming post. Sign up to get an update notice as soon as it’s posted.
OKAY! I’m going to try to point everyone in the right direction…which incidentally is something a certain forefather of mine did NOT do.
Click to read more about my great (x20+) grandpa, Chris.
So, I’m reading my blog analytics, and I’m confronted with an old foe…of sorts. It seemed a google search for some gastric-related product sent someone to my blog. Welcome to my whole life. My maiden name (and pen name) Colón is pronounced (basically) like this: CO – lone. (The other joke was, “What’s that smell? Is it Lisa Colón? Like eau de cologne…SO ingenious, right?)
Surprisingly…ahem…the word colon is well, confusing for a lot of people, and search engines, too.
Let’s be clear, the name Colón is not the same as the word used for a punctuation mark, or a semi-punctuation mark, or a main part of the large intestine. Oh, but WHAT a funny joke…especially at the doctor’s office. HA. HA. HA. Yeh, whatever. Nurses think they are endlessly funny, believe me.
You may have never heard of the Colón surname, at all, unless you are familiar with a certain Right Tackle football player and once Pittsburgh Steeler: Willie Colón (click for wiki).
We have an uncanny resemblance to each other, I KNOW.
Or you are particularly into Salsa music, and know Willie Colón, the Puerto Rican salsa music icon; a Nuyoricansalsa musician, and trombonist.
Salsa musician Willie Colón
If you are not familiar with Spain, Spanish, Spanish countries, or Central and South American countries, you are in new territory for this nomenclature.
Or!
You haven’t made the connection with all sorts of Columbian words (yes, the word Columbian relates to the “discoverer”..of a place where people already were…of the Americas…. Amerigo Vespucci…er…wait… I mean… “Christopher Columbus”.)
Those related words are Colonize, Colony, Colonel, Colonial, et cetera. Yes. They all originate with Cristóbal Colón, the Spanish name of Christopher Columbus.
Okay, now to clear it up, using the dictionary.
The word “colon” (pronounced COLE-on) which is NOT my name is 1 of 2 things:
colon 1 |ˈkōlən|
noun
a punctuation mark ( : ) indicating
• that a writer is introducing a quotation or a list of items.
• that a writer is separating two clauses of which the second expands or illustrates the first.
• a statement of proportion between two numbers : a ratio of 10:1.
• the separation of hours from minutes (and minutes from seconds) in a statement of time given in numbers : 4:30 p.m.
• the number of the chapter and verse respectively in biblical references : Exodus 3:2.
ORIGIN mid 16th cent. (as a term in rhetoric denoting a section of a complex sentence, or a pause before it): via Latin from Greek kōlon ‘limb, clause.’ colon 2
noun Anatomy
the main part of the large intestine, which passes from the cecum to the rectum and absorbs water and electrolytes from food that has remained undigested. Its parts are called the ascending, transverse, descending, and sigmoid colon.
ORIGIN late Middle English : via Latin from Greek kolon.
My name is Colón, which is different.
Colón |kəˈlōn|
the chief port of Panama, at the Caribbean Sea end of the Panama Canal; pop. 140,900. colón |kəˈlōn|
noun ( pl. -lones |-ˈlōˌnās|)
the basic monetary unit of Costa Rica and El Salvador, equal to 100 centimos in Costa Rica and 100 centavos in El Salvador.
ORIGIN from Cristóbal Colón, the Spanish name of Christopher Columbus (see Columbus 2 ).
Why do I continue to use a name that is confusing?
Part of it is that I’m just silly. And, well, my married name is DeLay. It’s French, and poses its own set of problems. Delay. Yes, perhaps I’m the repeated victim of circumstance. This is especially true if colon and delay are put together. Ya know?
And fittingly, this post has constipation…
But, it’s all so you can sit down, relax, and Wait…Wait…wait…
It’s all coming out better now in the end.
So, yeh, if you need a colon cleanser…as you can see, I’m here for you (in a sense).
There’s only so much you can write about fasting. The topic is starved from the start, but with this concluding post, I’ll tie together the rest of my summary on FASTING.
