Tag: attention

Listening to Ourselves SSL 262

Today, you’ll hear an episode recorded ahead of time in January. I knew I’d be releasing it in February or March.

I’m taking a break from the normal pressures of the podcast and life in the States and I’m spending time volunteering in Puerto Rico where I was born. You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”

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Get the book here: tiny.cc/wildland

Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/106888315

(preview for free and get the full page as a paid supporter) ❤️

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https://www.patreon.com/posts/79664018


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A Spacious Life – Ashley Hales [SSL 203]

• Details about Ashley and her work, some episode highlights, and access to some other interesting blog posts are free today. Stop by here: https://www.patreon.com/posts/56107001 🚩Your contributions of support are needed and appreciated. 😃
Get the book here: https://bookshop.org/a/15826/9780830847389
Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 16:00 — 22.0MB) | Embed

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🚩To hear my conversation with Ashley about her book “Finding the Holy” click here: https://lisadelay.com/blog/blog/eps-144-how-place-informs-our-hungers-guest-ashley-hales/

Do you know FiFi?

unicorn hippo of renown
Click on her horn find out more.

Check out the New website MEDIA PAGE Here: https://lisadelay.com/blog/blog/media/

THE WILD LAND WITHIN Available at tiny.cc/wildINDIE

If you’ve read the book, please leave a thoughtful review on Amazon.com or goodreads.com!

Now you can watch replays from past LIVE Events! https://www.crowdcast.io/lisacol%C3%B3ndelay

If you benefit from this work please help to keep it going each week. Just pay-what-you’d-like (or what you can) to help. It’s appreciated. Thank you. ❤️ • VENMO: venmo.com/lisadelay • PayPal.me/lisacolondelay
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Eps 147: Living Deliberately; Guest, Chris Bailey

Today, my guest is Chris Bailey the author of  “Hyperfocus: How to Be More Productive in a World of Distraction”
 

To get notes and EXTRAS (photos, links, and more) for this episode and more info about Chris, go the Spark My Muse Podcast special Patreon page HERE. (small fee to access)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 54:19 — 75.8MB) | Embed

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If this labor of love I create for you and others each week helps you in some way, please consider contributing with a gift if you want to.
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