Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]

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Feb trip to Puerto Rico. Want to come?

Today on Spark My Muse I’m featuring some of the work of Aundi Kolber and her much celebrated book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

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Befriending Ourselves | Sacred Pulse: April Fiet [SSL 228]

Today I’m featuring the work of April Fiet.

Book link: https://bookshop.org/a/15826/9781506469089 Video of book club discussion mentioned in the epsiode: https://sparkmymuse.substack.com/p/session-9-chapter-7-wild-land-within


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The Spiral Staircase [SSL172]

Today, I’m featuring excerpts on belief and compassion from the memoir by noted religious historian Karen Armstrong The Spiral Staircase: My Climb Out of Darkness . Get access to my notes and other links for this episode at the support page here: https://www.patreon.com/posts/43388956 Listen now with the AUDIO PLAYER:

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Gaining Wholeness, Renewal, and Healing the World [SSL117]

Welcome to another Wednesday audio delivery of Spark My Muse. This is Soul School Lesson 117 [SSL117]


Some of this episode is directly inspired from Karen Armstrong’s work and includes quotes from this amazing book. Find all the EXTRAS, links, and useful info for this episode HERE. Plus, get Lisa’s forthcoming book when you contribute $5 or more.
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Eps 123: The THREE Emotions that Build Grit and Grace for Lasting Success, guest Dr David DeSteno

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Today’s guest is Dr David DeSteno.His new book reveals how three emotions can provide the surest,
quickest route to success, in any realm. I loved it!


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