healing Archives - Page 5 of 19 - Lisa Colón DeLay

Eps. 184: The Long Night; Guest, Jessica Kantrowitz

Today are the stories, readings, and themes within the book The Long Night: Stories and Readings to Help you Through Depression by author Jessica Kantrowitz. Stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/41234066 😃. (patreon.com/sparkmymuse | Episode 184)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 59:11 — 82.5MB) | Embed

• SparkMyMuse.com contains over 350 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy! My book “The Wild Land Within” is about the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more!

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick a subscription option that is best for you below:

Eps 174 – Together we heal; Guest, Liz Mullinar

Liz Mullinar is one of the founders of Advocates for Survivors of Child Abuse (now Blue Knot Foundation) and is the Founder of the Heal For Life Foundation (formerly Mayumarri Healing Centre) and created the TREE (Trust, Release, Empower Educate) Model of Trauma Recovery Mullinar is regarded as an expert in the field of trauma. In 2019, she presented the TREE model at the International Congress of Trauma and Attachment alongside other trauma experts. We discuss her practical and extensive book “Heal for Life: How to Heal Yourself from the Pain of Childhood Trauma” a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. On the webpage, you can scroll down for the audio player.) (If you have issues getting triggered, like I have, you might enjoy a previous episode I did for a Soul School lesson reflecting on Liz’s material called “How-to De-Trigger.”)

Find more on this episode HERE (including Liz’s influential connection to Cate Blanchett, Nicole Kidman, Portia De Rossi, Naomi Watts, and Geoffrey Rush!) (Support the program today and unlock extras from many episodes – patreon.com/sparkmymuse) – SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy!

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 44:21 — 62.1MB) | Embed

Feeling generous? Consider a contribution of any size to help keep the program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• Make it possible for Spark My Muse to thrive–Help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick an option that is best for you below:

Eps 173|Memories and Spiritual Formation; Guest Casey Tygrett

My guest is spiritual director, pastor/theologian in residence, and author Casey Tygrett. Our conversation includes the topics of his book: As I Recall: Discovering the Place of Memories in Our Spiritual Life Find more on this episode HERE. (Support the program today and unlock extras from many episodes – patreon.com/sparkmymuse) – SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy!

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 52:24 — 73.2MB) | Embed

Feeling generous? Consider a contribution of any size to help keep the program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• Make it possible for Spark My Muse to thrive–Help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick an option that is best for you below:

Medicine Words (poems by RS Thomas) [SSL152]

Today I give you some medicine words for Soul School. I will read and reflect on four RS Tomas poems. These are perfect for creating extra space when we have conflating and conflicting thoughts and anxieties about life and the unknown. Enjoy and let me know if it helped. • Come over and read the poems for yourself and unlock extras for all previous episodes and posts HERE.

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 26:01 — 36.9MB) | Embed

Your help matters! Give a one-time gift at PayPal.me/lisacolondelay

• Learn about the Sacred Spaces experience coming soon. June 5-7, 2020 • More information and tickets can be found here.

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 26:01 — 36.9MB) | Embed

Your help matters! Give a one-time gift at PayPal.me/lisacolondelay, or use the button below .

Listen to a recent episode:

Want something fun to wear? Visit the Spark Store and see the new designs (including the Baby Yoda for President items) HERE.

• Make it possible for Spark My Muse to grow…

…help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick an option that is best for you below:

HOW-TO: De-Trigger [SSL148]

Soul School Lesson info today is from (future guest) Dr Liz Mullinar’s book Heal For Life. AVAILABLE NOW in the U.S.A.!

• Extras for today’s episode are free for all HERE.

• Tickets to Sacred Spaces are available NOW. –This is a destination retreat event experience is June 5-7, 2020- • More information and tickets can be found here.

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 28:33 — 40.4MB) | Embed

We appreciate your help today with a one-time gift; just use the button below.

Listen to a recent episode:

Visit the Spark Store and see the new designs (including the Baby Yoda for President items) HERE.

• Make it possible for Spark My Muse to grow…

…help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick an option that is best for you below: