A Useful Diagram of Contemplative Practices

Contemplative Practices can be some of the most life-giving and nourishing things we can do (“do” is not the best word for it, of course. ha!)

I found this graphic you see here at onbeing.org.

It includes a number of practices from different religions to show examples of each branch. The roots represent the two may intentions of the contemplative practices found worldwide: Communication and connection; and awareness. Both are essential for transformation and progressing in maturity.

The main branches include:

  • Activist
  • Relational
  • Movement
  • Ritual/Cyclical
  • Stillness
  • Generative
  • Creative

Your specific tradition may include examples for each branch. For me, plenty was lacking in what I knew of my tradition in its modern form. It wasn’t until I dug a lot further into history and the whole spectrum of practice, did I see the depth therein and find new opportunities to enrich my soul and increase my felt connection to God and others.

If you’re searching for something in your daily spiritual practices and want to add a new sort of richness, see what you can add from a branch you haven’t climbed yet.

( Photo by Carrie Bergman + design by Maia Duerr)

treeofpractices-withlabels

on Waiting…

This Sunday marks the start of the season of Advent 2015.

The predominant theme of Advent is WAITING in expectation.
It’s a timeless theme.

stranded-new-york-workers-wait-patiently-in-a-long-line-to-use-a-phone-booth-to-call-home
(Before mobile phones, if a bus broke down you had to find a pay phone and wait your turn to call for rescue. These folks don’t seem too upset by it.)

 

Waiting makes up a big portion of our lives, doesn’t it?

Whether it’s waiting in line or in traffic or waiting for an occasion or certain situation–we do a lot of waiting.

For me, a focus on waiting pulls me out of the present moment to a moment that exists in theory. It involves hope or anxiety. Or both.

The prisoners I minister to have a life centered on waiting for their freedom. They routinely tell me that keeping busy is the best way to conquer the burden and stress of waiting.

 

But a closer interaction with the experience of waiting can unearth and reveal deeper spiritual longings that can both call us into a richer walk of faith and engender the growth needed to more fully surrender to God.

 

If we just stay busy we can miss the gifts that come only through waiting.

Because waiting is such a huge part of the human experience, it’s no wonder that Christianity has long interacted with this theme as a entry point into bigger spiritual conversations and concepts. It is through this struggle we gain growth and maturity in our walk of faith.

Patience is rarely, if ever, attained by any other means than practice.

Waiting is that practice.

Waiting on the Lord is a vibrant theme in Scriptures too, right?

Most of the stories in the Bible include the aspect of waiting. Abraham and Sarah (and many others) wait for offspring, David waits on the Lord for deliverance, the prophets wait for God’s promises to be fulfilled, Paul and the other apostles do a lot of waiting in prison, and in the season of Advent we acutely encounter Mary’s waiting for the Savior, Jesus. She is the vehicle God has chosen to birth the Prince of Peace. It’s a nine month process–on the heels of thousands of years of waiting for the Messiah.

This delivery involves a lot of anticipation and waiting.

And so too does most anything else of worth. These many stories echo our own pain and struggle.

I appreciate Mary’s expression of gratitude during her wait (a.k.a. The Magnificat-see the video below to hear “Mary’s Song” sung my John Michael Talbot). We can use her example to help us along.

Gratitude produces joy that makes waiting easier.

Waiting aptly exposes our traits of impatience, also. It works to refine us.

Henri Nouwen once wrote, “Impatient people are always expecting the real thing to happen somewhere else and therefore want to go elsewhere. ”

Rev Adele Ahlberg Calhoun recently wrote,

Waiting is how God gets at the idols of our heart. Waiting addresses the things we think we need besides God to be content: money, comfort, expedience, success or control.

TODAY’S NUGGET:

It’s a powerful lesson we find in Advent. Meditate on the longings of your heart and cultivate the seeds of advent there. Expectantly wait for God to fulfill his promises with a heart of trust and gratitude.

Sarcasm is Useless…yeah, right!

I’m back.

Have you missed me?

 

I’m getting to the last half of the humor series I started a few weeks back! (see the bottom of the page for the other entires)!

Today I am exploring sarcasm.Screen Shot 2014-11-06 at 10.28.47 AM

 (part 1)

This took a lot of research because I had so little understanding of sarcasm and I’ve heard it so infrequently.

That was like stretching before a jog.

You limber and ready? Let’s do this!

We take humorous sarcasm for granted because it’s so plentiful in the modern culture milieu. This is, in fact, a recent cultural development, and one the entertainment industry has much to be thankful for.

Sarcasm is actually a rather complex use of a language:

 

In using sarcasm we must convey the opposite of what we are saying.

 

This happens best by using enough vocal intonations, body language, and other hints to communicate true intent. (The less exaggeration done, the more of a butt hole you seem.)

Sidenote:
For those with language or cognitive impairments, like autism, sarcasm may be routinely misunderstood. My son’s–who has autism and learning disabilities–now has a budding understanding of sarcasm at age 14. My daughter caught on at age 3. By using more exaggeration to convey the real meaning in my use of sarcasm, I introduced him to a common use of communication. I know you’re thinking… “PARENT OF THE YEAR!”…but, yes, this was not without its problems. 

His accomplishment was a milestone of development that will start to serve him well if he expects to be treated as a mainstreamed person. Nevertheless, the use of sarcastic comments in our home tends to be unnoticed by him and taken in lateral, face-value terms. We try to keep a reign on it in our home to avoid needless problems of miscommunication.

This was, at first, a bitter disappointment to me, having come from a caustic childhood environment where sarcastic mockery was more plentiful than supper leftovers. Alas, it was a call to greater maturity as well as development of alternative modes of mirth-making. For me, baby steps.

 

6 Things to note about the use of sarcasm:

1. Unlike many other expressions of humor, sarcasm always has a point and means to activate or thwart something. It also proves useless (or frustrating) if the hearer fails to understand the actual pointed meaning. Tip: That’s how to foil it. Just act oblivious. Easy-peasy. 

2. Invariably, It is used to point out the supposed superiority of one person (or group) over another.
That’s, right…..Busted!

3. It is considered genuinely humorous only when one can duly side with the practitioner of it, and not be the object of the sarcasm/ridicule. The rare exception being when the practitioner has the master skills to appear convincingly benign to everyone involved–which few do convincingly. Groans, eye rolling, harbored resentment, passive aggression, or revenge plots indicate failure on this part.

4. The word sarcasm comes to us from the mid 16th century in the French word sarcasme. Isn’t it hard to believe that of all people and language groups on the planet that it would be the French at the source of the word?

I wonder what the source of the the word “snooty” is….

(Find out and let me know!)

Right now, I feel I should point out that “DeLay” is my married name.

The French word sarcasme was originally from late Latin, from late Greek sarkasmos. In Greek, it is sarkazein and means to ‘tear flesh,’ (lovely!). In late Greek it meant ‘gnash the teeth, speak bitterly’ (think: sneer). And like the languages from whence it came, sarcasm is often noted to be too little, too late and, of course, carnivorous.

5. The frequent use of sarcasm creates a negative, cynical, and often toxic atmosphere and state of mind. And it’s just plain old douchey (pardon my French).

6. In the classical (Greek) world, “humor” was primarily conducted as sarcasm and practiced by the upper class (who were few) to degrade and condescend the lower, poorer classes (who were many). I’m assuming that in contrast, the poorer classes, as is typical, found burping, farts, and shit jokes funny (pardon my French).

This class issue is why the use of humor was denounced by Plato and other early philosophers (who were–mind you–literate, educated, and upper class. They saw it as counter-productive and without virtue. The noble, high class aim is to be good. And of course, farting was not at all funny to Plato, ever. Not once.)

In the Republic (388e), Plato says that the guardians of the state should avoid laughter, “for ordinarily when one abandons himself to violent laughter, his condition provokes a violent reaction.”

I’m not sure if he meant riots or just getting punched in the eye.

And now, I will leave you with this story…

 

A linguists professor instructs his class saying,

 

“Sarcasm is a poor use of language, crass and unsophisticated, and serves absolutely no sensible point.”

 

To which a student in the back replies, “Yeah, right!”


 

Sarcasm is, most often, poison humor meant to somehow injure or to thwart.

It works like a kind of tool and inflicts a kind of violence. As with all weapons, prudence and moderation will be the best course…in case all of this is getting past you. ;)

It goes without saying that, sometimes, violence is the point, so then it boils down to determining what kind of person you want to be most of the time.


 

Your assignment is to write something sarcastic in the comments section to prove you understood this post, or instead… if your conscious is lashing you, count and report the number of times sarcasm was used in the post. 


Sarcasm tends to be misunderstood in written form. This includes, letters, emails, texts, and sky writing. The internet is replete with sarcasm misunderstood….so in

PART 2 I’ll go over how the Secret Service is considering using software to detect sarcasm online. Crazy but true.


 

PREVIOUS ARTICLES IN THE SERIES:

1. The primacy of humor

2. Step 1: Tickle Rats (the science and study of humor)

3. It’s not just timing, it’s specific knowledge

4. On how subversive humor works

 

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How-to MEASURE Maturity

(creative common photo)
(creative commons photo)

I used to think that people got better as they aged. They learned things and got more mature, and became better people.

As a kid, especially, I thought of how little I knew in comparison to my mom and dad, and other adults. I was changing and learning and growing in every way, every day–and I just supposed that growth and improvement were part of the deal in exchange for aging, and not being able to pull off wearing trendy clothes anymore and loose fitting skin.

Nope.

Now, of course, I realize that maturity has very little to do with time spent alive.

Hurts happen.

Wounds can fester.

People can grow bitter and nasty.

People can stay petty and insecure.

They can get lodged in a cell of shame and self-protect or start a habit of attacking others.

True maturity is rare.

Wisdom is a gift received through awareness and often through suffering, but it is not a pension that is received across the board and acquired like Medicare.

Time can work you over like a expert boxer works over a fresh challenger with body blows.

Nevertheless, there is a kind of measure you can employ to see where you stand.

Of course, the temptation will be to first, or more thoroughly, measure others with it. (The more the temptation to do it, or actually doing it, means what? Can you guess? Yes, the more you lack on the scale.)

 

9 Categories Measure True Maturity:

• love

• joy

• peace

• patience

• kindness

• goodness

• faithfulness

• gentleness

• self-control

Now, on a scale of 1 to 10, how are you doing?

All 10s?


 

If you’ve noticed some gains and big improvements in these 9 qualities over the last few years, you are getting more mature!

If others have noticed, you might actually be right.

If you sense some problems with a few (or more) of them, then you might be stuck in arrested or delayed development. Ultimately we all should try to grow up…

 

BUT, that’s not to say “grow old” … There’s a big difference.

The surprise twist is that a spiritually (and in all other ways) mature person usually has a youthful timelessness to himself or herself.

Mature people have a humility that keeps them in a state of learning and growing. They don’t allow themselves to take themselves too seriously or suffer from sustained flare-ups of self-importance. So, in them you see a lack of arrogance, self-righteousness, or aloof disposition.

 

What should you do if you don’t measure up?

1. Admit it.

2. Ask for help (from God and others).

3. Keep trying and learning as you go.

4. Never think “I’ve made it!” or “I’m better than someone else.”

 

 

Galatians 5:22-23

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!

Essay on Youth

Some of my thoughts on youth, now that it’s in the rear view mirror.

Youth: a chronic condition that ends in time.

CC file found here
teen star (CC file found here)

The stage of Youth: A time characterized by excitement, worry, hope, fear, misplaced confidence, and options (plenty of which are set to expire).

Nothing breathes fresh air into a situation like an eager youth ready to learn, try, fail, and keep trying. It inspires the younger ones and rallies the older ones.

Nothing is more endearing than a youth who prizes earlier generations and lacks the blinding hubris typical to the stage of the development.

and to the god of our age….Youth, Oh the beauty of it. Personified, Venus, her name. (Youthful Beauty…or what nearly every commercial directed at females is about.)

Like a baby unblemished and without scars, youth displays itself on the young like a pillar of potential, a stack of dreams and promises, shinning and magnificent, and frozen for just that moment in time. Though what youth feels this truly? Youth is a self-deluding time: The stage seems expansive when you are in it, and experience can’t bear this out differently because of the great lack of it.

Sustaining this impossibility of sustained youth, this age of supposed perfection becomes the futile and bitter plight for too many. And the fight for it is nonsensical.

Youth is a stage to be enjoyed and then left behind like outgrown clothes, once pristine, but all-too-soon ill-fitting and inappropriate for the rest of the voyage. Ballet slippers are shed for work boots.

How true that Youthful beauty is but one kind. Though who knows this?

By being convinced that beauty has a pinnacle (age 21?) too may rue the loss of this exterior sort of it–never realizing the false conception is not based on much more than societal conventions and symmetry…but it sells a lot of face cream, doesn’t it?

Yes, the flower of spring is glorious (youth indeed), but the whole plant, or tree, is the greater thing. An oak, a tower in homage to resilience, humanity in the full, of which youthful can never assail, let alone master.

The joy and glory of youth is the promise of accomplishment. Like graduation ceremonies and semi-finals matches.

Though what youth sees it this way?

And what about the resentment of youth by the no longer young?
Maybe it stems from the regret of the energy and options lost. The verve the youths possess can seem enviable. Though they (youth) don’t know it, their blatant inexperience and lack of wisdom, from the outside, seems pitiful, just like the weakness and lethargy of advanced years seem like that to the youth.

“What a young fool,” says the man.

“What a tired and bitter old man,” says the youth.

Both under-estimated.

And back to confidence.

Youthful confidence rests in that accomplishments are assured with effort and willingness. (Though it seems different to them sometimes. For them, confidence may rest mainly in feeling the power of mind and body so fully.)

This confidence is often shattered or dismantled within a decade because of the slings and arrows of life. But occasionally not, and never for the narcissist.

Sickness, financial strain, mishaps, circumstances, failure, and the most debilitating – early success – strip out the potency of youthful confidence. With persistence and determination this is replaced by the better things:

  • stability of character
  • the resolution of will 
  • fortitude of spirit

But, best of all: the of acquisition compassion necessary for the species to survive, or even–sometimes– thrive.

(Oh, that it is empathic compassion, not pity, is the impetus for acts of goodness.)

And what of maturity of the youth? 

A mature youth is only mature compared to his peers or the fools of older generations.

And for good reason. Maturity is a gift, not a certainty. It comes through time, but also by Grace, just as youth and health come. Though who knows this?

A “mature youth” is usually an oxymoronic attribute, as genuine maturity involves accumulating wisdom.

Maturity and wisdom come through testing and testing by the passage of time well-lived and the battles of life well-tested.

Youthful maturity is then only the bud of it which, if it is there at all, is necessarily nestled in humility (knowing well, or in some good manner, the terrible disadvantage of inexperience).

In the end, the unknown exists for all, but the degrees and varieties of it change as time passes and aging happens. Both exciting and terrifying–needing courage and inner strength.

It goes in stages from

“What will I become?”

to

“What will become of me, and us all?”