Spiritual practices Archives - Page 11 of 22 - Lisa Colón DeLay

Guest Writer: Shane Tucker ‘Aesthetic Spirituality’

I invited Shane to post here, chiefly because I feel a kinship to Shane. The artist and the spiritual formation learner I am jives so nicely with Shane’s outlook, and what he does as his life’s work. Writers, artist, thinkers, creatives, musicians, and so forth bring vital perspective to Christian Spirituality, and walking with God. Shane tends to this group, which is not an easy task.

Who is SHANE TUCKER?
Shane lived in Ireland for eleven years with his wife, two daughters and son. Visit his site. He works with the arts, spiritual disciplines, evocative messengers, and symposiums to engage people in their journey with Christ. He is passionate about seeing people live into their purpose in life, and he finds applications for that as a ‘soul friend’ (spiritual director) via Soul Friend (www.ArtistSoulFriend.com). He can be reached via either website or at shane dot tucker at gmail dot com.

Please enjoy Shane’s post, and feel free to offer your insights, comments, or questions.

Aesthetic Spirituality
by Shane Tucker

“Art enables us to find ourselves and lose ourselves at the same time.”
-ThomasMerton

We have an innate quality to notice beauty at every turn. To know that something is ugly or unattractive we must, of course, know that true beauty exists . . and in some way, to have experienced it. We resonate most strongly with that which seems to offer wholeness or a sense of completeness to our lives. That resonance may also be experienced as a deep hunger. Seldom do we know ourselves well enough to be able to express those yearnings in a coherent fashion. Itʼs in those times we need a bridge – something enabling us to connect, to integrate disparate elements into a whole. . . into a sense of being whole.

Art – any method or medium of creativity – can often serve as this necessary bridge, this connection, between what we know and what we long or yearn to know. Art gives us the tools, the words, the motion to live into what we sense is already there, but as of yet remains unseen. In this sense, art itself is a means by which we find ourselves by moving beyond ourselves. Through art (the highest sort) we are transported into places and spaces where we can lose ourselves. Itʼs a gift to be fully present to, and fully absorbed into, a situation or individual where weʼve forgotten to be concerned with our own desires or even aware of our image before others. Iʼve had a few experiences like this directly and by extension.

One of those experiences occurred three summers ago while I was attending a festival of creativity in middle England. I sought out a band I wanted to become acquainted with and unexpectedly, during their set I was in continual awe. Through their skillful use of music and visual elements, I was caught up in the moment and I forgot myself. Classic. Iʼve had similar experiences standing on green, broad, bald hilltops around Ireland as I drank in the arresting landscape around me. Another example are Christmas mornings since my three children arrived on the scene. Experiencing the uninhibited enthusiasm and joy demonstrated by these little people as they open gifts and share their excitement with the family – these are moments of pure bliss.

In times such as these we are given the gift of losing ourselves . . more specifically, concern for ourselves. The end, however, is not the experience of forgetting oneself in beauty, wonder, and awe; or even that of knowing a deep resonance which affords us the equivalent of tonal tonic through lifeʼs journey. Itʼs knowing Him. I hear, see, touch, taste and feel the Creator in this God-saturated existence called life. Heʼs made Himself ever- present in the created order and ever-accessible. He has, in fact, painted Himself into the portrait, written Himself into the narrative and sung Himself into our lives – even into existence, in Jesus Christ. When we recognize His overtures of love, our moment is to respond whole-heartedly, in trust, recklessly abandoned. In His hands, we then become the artwork by which He invites others to lose and find themselves in Love.

“Those who want to save their lives will lose them. But those who lose their lives for me will find them.” – Jesus, Matthew 16:25

by Shane Tucker / Soul Friend (Spiritual Director) / www.ArtistSoulFriend.com

Thank you, Shane.

Can a Person Absolve your Sins? Drum roll please…

About 500 years ago there was this spat. At the time, having your sins forgiven was a sort of pay as you go thing. It was a bit like a toll road.

The toll booth worker was the Priest. If you bought “indulgences” the Priest could better settle up your debt with God.

Handy little business model, especially when folks hope to avoid damnation, right?

This became rather upsetting. So these Reformer types started protesting. It was not so much to split from the Church, but to transform it–at first.

Of course, men can get pretty riled up about their new fantastic ideas (ever seen that?), and before anyone realized it, a huge split…others might say a heresy or rebellion… was cemented into place in history–forever changing the landscape of Christianity.

Spiritually speaking, some good was gained (and Catholics adjusted to these grievances by the 1960s with Vatican II), but as more and more people are beginning to realizing now, some very good and important things were lost because of going this route.

So, what is the real purpose of a priest, or priest-like figure? Is it necessary? Can absolution of sin come from a man in a white collar? What about a teenager in a crew neck? Or a lady with a scarf?

Drum roll, please…..

Oh! Wait! Before, you start gathering firewood and a sturdy stake for my conflagration, please hear me out the entire way. (Then have at it; I’d like to hear from you.)

The I Timothy 2:5 “one mediator” verse is often used to underscore that Christ alone can forgive sins and be our mediator to God. It’s true. This was the mission of the Christ, Jesus of Nazareth.

But Protestants have, by the over-reactive trailblazing of the Reformers, missed quite a bit of the spiritual benefits of what Jesus’ brother James talks about:

James 5:16
Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective.

What is James saying…that confession and other believers’ prayers are powerful and effective against sin? Yes.

GASP.
Okay, not a total gasp. But how does this play out? You may wonder…

This confessing to each other is not the same as be able to actually take Jesus’ place (obviously). James shows us that confession to each other works. It does something important. God wants it to be done this way.

It absolves us (because God absolves us). So, it is true that we personally experience the relief of our guilt being removed. We experience, in real terms, the agency of God’s forgiveness of our guilt. Someone is there beside us, standing in the gap for us, so we can be reconciled more thoroughly, more completely than we can experience it otherwise. It is God’s work; and we are agents of his ministry.

These confessors to whom we confess become a flesh and blood representation of God’s love that promotes gracious forgiveness and offers wholeness. It offers us freedom from guilt (felt guilt, and feeling or thinking as if Christ‘s work is not complete). It puts flesh on our spiritual justification.

It seems we can’t handle our sin on our own too well, at all.

We are sinful, and it’s not a private matter.

Just confessing to God, and keeping our mistakes and sin to ourselves, is not the recommendation and requirement of Christ’s disciples.

The Community of God (i.e. the Church; our brothers and sisters in the Lord) plays a vital role in our spiritual growth and growth in grace. Confession ushers in that felt healing of the sin and guilt which weigh us down, and disables us.

Our sin is a rejection of community (aka The Bride of Christ) and an act of selfishness.

Our sin is a destructive thing. Socially and spiritually destructive.

Confession and absolution, (the kind you might say/declare out loud to another person) restore us at a core level. To ourselves, to God, and to community (aka The Bride of Christ).

In this way, we act not as God, but on God’s behalf. We minister.

It is simply true that he forgives us. We concur and offer social restoration, and remind the confessing one of God’s gracious work and love for us.

We minister to each other, on equal footing, and we may offer God’s grace to a brother or sister who cannot yet properly apprehend it. We can accept their confession and offer forgiveness, so we speak the Truth of God’s Kingdom into their life. We help set the captives free. (Not because God can’t do it without us, but because he wishes to use us this way.)

YES. We may say, “You have confessed, and you are forgiven. God absolves you. I, too, forgive you. Go in peace, and rest in his love.”

Please offer this to others. Ask for it on your behalf, too.

Will you comment on this topic, please? Your input is vital on this one. Thank you.

Thursday's 5 Minute Retreat (4 of 5)

Screen shot 2010-11-04 at 7.42.52 AM — Lay down your stones

Ed Cyzewski invited me to carrying on with his 5 minute Retreat series this week. Today is day 4 of 5. I hope you find this brief exercise a way to create a bit of time and space in your day to refocus and reenergize. May God bless you.

This retreat would be best to do if you have a stone or brick handy. If it’s not easy to search for one outside, find something else, that feels weighty in your hand, like a paper weight, book, full water bottle, etc. Yes, I realize that sounds weird. Indulge me for a few minutes, k?

Before we start, please take a few steps to
prepare yourself to take a short rejuvenating break to refreshen your day and your spirit. Together we will gain new perspective. So, please eliminate potential distractions nearby. (Silence your phone, computer, shut your door, etc.)

Ready?
Here we go!

Hold your stone or object in your hand.

Close your eyes and take a few deep, slow breaths. (Be aware of where you are. “Be where you are.” That is, push the chatter of your mind aside, purposefully, for this short and set amount of time.)

Now as you gain awareness of yourself in the spot where you are, be very aware of the weight of the object in your hand. Concentrate on that sensation for a bit. With your eyes closed, notice its bulk, size, “weightiness”, and stay with that for about 60 seconds. (That will feel like a LONG time. But, please do hang in there, friends!)

Now think of the things weighing you down in your day this week. Everybody has something. Do you have conflict in a relationship, too much to do, deadlines, struggles, car trouble, illness, loneliness, frustration? What is bothering you RIGHT NOW?

Think about how those things in your life really do feel like a weight resting on top of you. They are pushing you down. They feel heavy.

Now, feel the weight of the stone or object in your hand, and make the conscious association, of what weights you down with this weighted symbol of it that you are holding.

Feel their weight, and recognize that you want to be free of it. You want new strength and relief. You want to claim that release.

Talk to God briefly about your particular struggle/s, all while clutching your stone or object.

If you can say this next bit out loud, I recommend it. If that will be too awkward because of your surroundings, try to repeat this a few times in your mind:

God, I am laying my weight down. Take it from me. I willingly lay it down for you to pick up.

(Repeating this for your ownership of this act will help you a lot.)

Now set down your weight. Release it. Lay it down, with purpose. (If you are outside, you may want to throw it down, or put it in a trash can. Or, maybe that’s just me. OH! And watch out for glass. It can sneak up on you, just as you let your stone fly.)

NOW–Feel the weight lift. It’s GONE.

Breathe deeply.

Now walk away.

And thank God.

Thanks for coming along today, and daring to experience life a bit differently. I hope this is helpful to you in a special way. I’d love to hear about your experience, if you’d like to share it here.

TUESDAY 5 Minute Retreat. (2 of 5)

Thank you for coming here. Ed Cyzewski invited me to carrying on with his 5 minute Retreat series, “with my own spin”. This is day 2.

Let’s enjoy a time and space set aside for refreshment. (Please feel free to comment anytime. Sharing your experience is valuable for all of us.)

First,
prepare yourself to take a short rejuvenating break, by eliminating potential distractions. (Silence your phone, computer, shut your door, etc.)

Now, fold your hands. That’s right interlace your fingers as you clasp them together.

As you look at your hands, either your left or your right thumb will be on top. Many people hold their left thumb on the top. Which is it for you? (you can let us know in the comment section)

Now, re-clasp your fingers and thumbs so the opposite thumb is on the top.

It will feel unfamiliar, and perhaps “wrong” or slightly uncomfortable. (You can describe what it feels like to you in the comment section)

With your hands this unfamiliar way, take 3-5 deep inhales and exhales, slowly.

Think about the habits and routines in your life that you never really notice. Like… Tying your right shoe first, or sliding into your driver’s seat a certain way, preparing your coffee, brushing you teeth, or something more important, like checking your email first thing in the morning, or interacting with your kids.

Could this be a day where you can be extra aware of your daily habits? Today, could you survey all you do, and see if you want to change some things up?

Unfold your hands and fold them the uncomfortable way–again.

Pray about what make of the details in your life, that keep you from growing, or that keep you where you are, and not where you should be.

Do you need to forgive someone? Ask God to help you. Rely on his strength to forgive that person, through you, (with his strength) even if their are no warm feelings toward them, yet, or maybe ever.

Unforgiving habits are ruts we should overcome.

Try to fold and unfold your hands several times today to remind you of the habits you are in, and the ones that should change.

Stretch out your hands, arms, and body, and let out a big breath.

Take on the day!

Thanks for sharing this with me. May you be blessed.

Man Cave: Of sanctuaries and retreats

It’s been said that the adult male human regularly needs some “down time” after a work day (a.k.a. Cave Time) to rejuvenate, find refreshment, recharge, gain clarity, and so on.

BUT-I doubt–a LOT–that “cave time” is truly a need reserved for the masculine of the species.

As many men will attest, females also enjoy and feel the need to retreat, and find refreshment. For some women it looks like taking a walk alone, reading a book while soaking in a bubble bath, or even not being alone–such as, sharing emotions with a trusted friend or ally.

Whatever this time looks like, it is a demarcated boundary of sanctuary, and vitally important to good mental health, and a balanced life–notwithstanding the spiritual benefits.

My husband doesn’t feel he needs a “den” or a man gym set up in the basement to get his man cave time in. He most enjoys a vigorous bike ride through the beautiful countryside on his road bike. I most like a variety of sanctuaries and refreshing conduits–both with others and without.

It’s not a weakness or a shame to realize you need space, and find your own space routinely (be it physical space, quite down time, mental respite, or beneficial time of social interaction). It is part of how we [all] live out our humanity fully, and how we are better able to best rejoin to loved ones, and others in our work or social lives in the most healthy way. If you don’t alreadly, encourage your loved ones to carve out demarcated time for this human need, as well as maintain your own. Seriously. Put in on the calendar or in your planner. It’s really that important. Be systematic so you stick with it, and keep your appointments with yourself. You will be surprised how much everyone will benefit.

Do you get the “cave time” you feel you need?

What does cave time look, or sound like for you?

Any body know Scripture that encourages ‘cave time’?

I look forward to your responses. Thanks.