we’ve gotten used to God (the Father) having one too. “The Man Upstairs” We’ve heard this dysphemism, right?
This almighty person* of the three-in-one Godhead, who is the center of Reality, is the One Jesus invited us to respectfully, personally, and literally, address as “Dad” in our prayers.
Yep, this is probably why the male depictions crop up. And, it’s not surprising that since God has been around for quite a while (okay. That is hyperbole….it’s been forever and ever) that he would be depicted as elderly. There’s the white hair, wrinkles, and, of course mad skillz at wisdom etched in the contours of his face. He’s usually shown as robed (relaxed fit clothing , perhaps), light-skinned (really huge shock, right? Thanks, Rome.), and bearded. There’s a verse about Jesus having the hair in his beard ripped out, but God the Father having a beard, well, maybe he’s just too busy to shave? Did famous Greek Stoics look like this, so it was a jumping off point for artists? God, so many questions…
AND-Yes, curiously the depictions appear very much like Father Christmas (Santa Claus). If you think about that bit for too long, it will start to get creepy; especially with those holiday songs that include lines, “he sees you when your sleeping…” and such.
Here’s the part where I pop the fantasy bubble, like it or not.
God is not a man.
God does not have a body.
“He” isn’t “upstairs”.
That deity in art, and in our minds, looks like a human, and acts as such. It’s human created. The street term sadly, I’m sorry to say, this is, an idol. There, I said it.
More importantly to our spiritual growth, those types of pictures of God are bitty and short-changed. God does not have body parts, or biology to make God one or another gender. Jesus, and others may say “he” for God because it is a term of relationship. It is a gift of grace, goodness, and love toward us (as children) that no human father can accomplish perfectly well. But God can. God displays qualities most often distinctive to both genders respectively, and in perfection and holiness.
God is everywhere. Let’s just try to wrap our brains around this a bit, because we are not at all everywhere. I’ll just repeat it: God is everywhere. This is one big benefit a Spirit Being has, someone like “the man upstairs” is only, well, upstairs. And sometimes downstairs, but not both at the same time. This is where Deism is straight out against the Trinitarian percepts of the Bible. Deism, separates God from his creation: God-The Watchmaker. Distant, Aloof. It’s just dead wrong, because Jesus called him Father, and invited us to do so, too.
To perform an act of God in the flesh (in human form) Perfect God needed a body. So, yes, God incarnated a real human body to heal and redeem humans, body and spirit.
That incarnation: Jesus, the Anointed One.
The Holy Spirit, also a full member of the three-in-one Godhead (not just a pale bird in flight above a placid, pasty, bearded white guy often seen in artistic depictions), is the full power of God that is with us who receive God and Jesus. This Being, works on us to teach us, and transform us into Jesus’ character, what we call “Christ-likeness”.
In a recent survey, Two out of Three members of the Trinity prefer being body-free.
From Jesus, written by John in Chapter 4. Verse 23 “Yet a time is coming and has now come when the true worshipers will worship the Father in spirit and truth, for they are the kind of worshipers the Father seeks. 24God is spirit, and his worshipers must worship in spirit and in truth.”
*(person here does not signify a human person (i.e. human individual), but instead, one with a personality. personality |ˌpərsəˈnalitē|noun ( pl. -ties)1 the combination of characteristics or qualities that form an individual’s distinctive character). In mystic tradition there is some issue there too.
Now it’s your turn.
Like me, have you ever thought of God the Father as a man? Or an old man in the sky?
Or a Being with a body?
How do you image or imagine God?
Which artistic depiction of God (shown above) do you find the strangest, or most fascinating?
At my school, if you have ever taken Dr Mellinger, then you have engaged in this particular prayer form.
Praying this way, is a way of praising and worshiping God–a useful spiritual practice.
It’s quite simple, and may take on variations, or adaptations. It’s helpful for individual prayer time, or in a group setting.
I’ll present something simple here.
If you use it, or come up with something else, I’d love to hear from you.
Prayers of Adoration/Praying the Names of God: A “How To”
1. Make a list of 10-20 words for God (Encouraged is including names for all 3 parts of the Trinity: Creator, Redeemer, Spirit, etc.).
Adjectives are fine, or names of God found in the Bible.
(Examples: Savior, Father, Light of Lights, Lamb, Protector, Reconciler, etc.)
For Prayer in a Group:
Pick a name from your list that seems to stand out as be more meaningful, and take turns praying your selections in adoration to God, calling God by the name, and saying something of your own, similar to the following:
“God, you are Savior. I thank you that you are a Savior to us, and you’ve given yourself up for us.”
Everyone then may respond together in agreement: “God you are Savior”
(or whatever name has been selected)
It’s amazing how 5-10 minutes of this will change the whole atmosphere in the room. Truly. amazing.
For Individual Prayer time:
• Work down through your list, in a similar way.
• Rest, and consider each name, as your finish adoring God with that name.
At the end, jot down some observations, thoughts, insights, feelings, associations, etc. that came to mind during or after your prayer time.
GROUPS: Take turns sharing some of these.
Individuals: May read over your observations again; and later come back to them, and re-read them.
The half-way house between thinking and contemplating.
(Worship) Meditation is Recollection (a re-gathering):
No more and no less than the subjection of the attention to the control of the will. –Evelyn Underhill
Read her book “Practical Mysticism: A Little Book for Normal People” –free here:
From Meditation one may move to a stage of Contemplation.
The two contemplative purifications at work:
The purification of sense, and the purification of will.
If your prayer time has lost some of its richness, please enjoy this prayer exercise:
Meditation Prayer Exercise (7-20 min)
(Please note: It may take several, or many times of disciplined meditation, (as a spiritual practice), to move into a more contemplative prayer experience or mindset. I challenge you to have the courage to keep at it.)
1. Read through this exercise the whole way. (You will likely need to refer back to it during your meditation time, as well.)
2. Light a candle to represent the Spirit of God.
2. Slowly Read and Reflect on a portion of Scripture, or the following poem:
All our knowledge, sense, and sight, Lie in deepest darkness shrouded. Til Thy Spirit brake our night, With the beams of truth unclouded.
Beginning this time of prayer and worship:
First, surrender to the influence of the Object of your meditation, [in this case, through the vehicle/aid of the poem words, visual aid (candle), plus symbolism (flame = Spirit)]. Surrender to The Divine exhibition of unexpected meaning, beauty, and power. Pray on these things.
Focal Point:
Not if, but when, your thoughts wander, or your attention wanes, bring your internal, (and external) gaze back to the flame of the candle before you. The chatter of your mind will be ceaseless at first. Refocus. Recall what the flame symbolizes, and the goodness of God, (Trinity-Creator, Savior, Spirit). Center, again, your awareness on the Object of your worship (God), in thanksgiving and grace.
As you continue to meditate: See your self distinctly from the Other, and, in time, transition to observing your connectedness; Move from a “multiplicity to a unity”.
Once you have been vested in the experience of meditation for a time:
You may notice how your efforts of trying to focus and worship God, may adjust to a resting or receiving from God, in silence of the mind, and spirit. In this case, there is no effort on your part, but a loving dispensing, from God, into your heart and mind.
Enter and enjoy this time as though receiving an inpouring of God’s love, healing, and grace.
This contemplative stage of prayer cannot be forced, and for some, it is a difficult experience to come by. If you never approach this stage during your exercise, the discipline of prayer and meditation, done routinely, can aid in the apprehension of this mysterious reversal called contemplation. This is the stage where praying/thinking, moves to determined focus, which may transform into surrendered contemplation–which is a nourishing and awing spiritual communion with God.
Thank you for reading.
Please share your thoughts.
(If you tried this exercise, now or in the future, please mention that here, as well.)