Tag: Wild Land Within

Internal Nonviolence – SSL 263

Today, you’ll hear an episode that includes a reading from my book. Enjoy!

I’m spending time volunteering in Puerto Rico for most of March.

You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”.

The featured image is a creative commons image found here: Comedores_Comunitarios_en_la_Ciudad_de_México.jpg 

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Get the book here: tiny.cc/wildland

Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/107213032
(preview for free and get the full page as a paid supporter) ❤️

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This kind of support makes a big difference.

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Listening to Ourselves SSL 262

Today, you’ll hear an episode recorded ahead of time in January. I knew I’d be releasing it in February or March.

I’m taking a break from the normal pressures of the podcast and life in the States and I’m spending time volunteering in Puerto Rico where I was born. You can get some photo updates on my Instagram @lisacolondelay and special access on as a substack subscriber to information and images others can’t get in on as my way of saying “thank you for your help”

Podcast: Play in new window | Download (Duration: 14:28 — 19.9MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse


Get the book here: tiny.cc/wildland

Visit and help the places where I’ve volunteered:

Earthshippuertorico.com

MiPatria.org

For more related to what I’m up to click the link ⬇️ to see the SUBSTACK page:
https://sparkmymuse.substack.com/publish/post/106888315

(preview for free and get the full page as a paid supporter) ❤️

• Maybe you want to chip-in a bit each month?
This kind of support makes a big difference.

Patreon supporters get ALL ACCESS to the Substack extras!
https://www.patreon.com/posts/79664018


• Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Eps. 214 Collisions of Earth & Sky; guest, Heidi Barr

Today is a conversation with author, poet, and return guest Heidi Barr ⬇️

Book link (amazon affiliate): https://amzn.to/3kzJFVU

(The Substack and Patreon links below have extras.)

Podcast: Play in new window | Download (Duration: 34:37 — 47.5MB) | Embed

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(preview for free)
SUBSTACK extras:
https://sparkmymuse.substack.com/publish/post/98475417

Help month-by-month as a Patreon supporter:
https://www.patreon.com/posts/77630006

• Please help this program grow.

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)

2. Buy Lisa’s book The Wild Land Within [tiny.cc/wildINDIE]

Holiday Thought Distortions [SSL 254]

In the days to come you might find yourself in stressful situations. The challenge for all of you in the next 2-4 weeks is to investigate what perceptions might be behind the uncomfortable, anxiety-producing, stressful, or fraught situations to gain a clearer perspective into blind spots that hold you back from a life of richer experiences and relationships.

Find the chart with all 15 distortions mentioned when you support the program at the link below.

Podcast: Play in new window | Download (Duration: 27:38 — 38.0MB) | Embed

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click ⬇️ to see the SUBSTACK page

https://sparkmymuse.substack.com/publish/post/89068617

(preview for free and get the full page as a paid supporter) ❤️

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️
https://www.patreon.com/posts/75600016


https://www.patreon.com/posts/74945567

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Attachments: You Are What You Love via Chuck DeGroat [SSL 252]

Today, I’m featuring some work by the fantastic Chuck DeGroat.

Podcast: Play in new window | Download (Duration: 14:49 — 20.4MB) | Embed

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To get important links I mention in the episode,
click ⬇️ to see the SUBSTACK page (as a paid supporter) ❤️

TODAY- as a special treat, you can read it free 🙂
https://sparkmymuse.substack.com/publish/post/84725440

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74688145


• Listeners like you make this work possible. Can you help?

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