autumn Archives - Lisa Colón DeLay

My Little Pumpkin [SSL139]

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Time Abstracted [SSL84]

It’s time for another Wednesday audio delivery of Spark My Muse.
This is Soul School Lesson 84
[SSL84]

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Eps 113: Part II Theo-poetics (in the wild), guest Michael Wright

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Today Michael Wright returns as my guest. He is the Associate Editor of FULLER Studio, (MA, Theology and the Arts).

*photos used by permission from FULLER Studio of Fuller Seminary

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How-To Start and End your day well (VIDEO REPLAY!)

Enjoy this LIVE STREAM replay I did on Periscope.

(Library of my LIVE STREAMS)

The first one I did was awful so I had to delete it. I’m still learning this streaming stuff and the camera works was an “F-“. My how screwing up keeps me humble! I have so many chances each day.

Enjoy this resource. It’s a great way to start Autumn with greater awareness, gratitude, and transformation!

Creatives:

So, I’ve noticed something:

It’s really common for creative types (musicians, writers, artists, filmmakers, etc) to get into a serious funk, especially come Autumn season. Whether it’s the chilly weather, the shorter periods of daylight, the pre-holiday blitz, or whatever else…plenty of us hit up against FUNK.

I’m not talking about catchy music (Funk as in…Soul music with a greater emphasis on beats, influences from rhythm and blues, jazz and psychedelic rock). No, I’m talking about the feeling that something is wrong in the universe.

I was all up in a funk when I read an article from Tim Ferriss. If this successful Mr Moneybags type who’s arguably America’s favorite life hacker gets hit up with a phase of Funk, why should I think it’s strange for me to splash into one. I started listening and looking around, and it turns out it’s “a thing”.

Perhaps it comes out as cynicism, annoyance, restlessness, or ennui.

en·nui

[ahn-wee, ahn-wee; French ahn-nwee]

noun

a feeling of utter weariness and discontent
resulting from satiety or lack of interest;

boredom:

The endless lecture produced an unbearable ennui.

(ennui isn’t mere boredom though, the connotation is really more of a life-weariness…a “funk”)

Maybe it’s just low-grade blah or maybe it’s full-blown depressive feelings.

Whatever it is, it’s common. You are not alone.

We have to push through. Yes, Winter will be long, but we can use the time to germinate our ideas and bloom in a few months.

If you’re feeling the onslaught of FALL FUNK let me know!

We’ll check up on each other. We’ll un-funk-ify!