Amy Banks, M.D., was an instructor of psychiatry at Harvard Medical School and is now the director of Advanced Training at the Jean Baker Miller Training Institute at the Wellesley Centers for Women. She has a private practice in Lexington, Massachusetts, which specializes in relational psychopharmacology and therapy for people who suffer from chronic disconnection.
(The featured image of two women talking is a Creative Commons image taken by Tina Leggio.)
For more information, important LINKS (like the FREE Relationship Assessment tool, websites, etc.), and detailed notes from the show, click here!
Get Dr Banks’s book!
• Extras! Get Today’s SHOW NOTES, plus the Access Pass, too!
The Access Passunlocks Show Notes to previous episodes and includes Show Notes for the rest of May 2017, too.
• SHOW NOTES are just $1 (per month) and you can cancel anytime.
If you like the show, please share it with one other person TODAY, OR write a review on iTunes. Don’t know how to write a review on iTunes, exactly?Here’s a short how-to video:
What did you like about this episode? I’d love to hear from YOU!
Welcome to Spark My Muse! • Audio is released each Wednesday.
Scroll down for the AUDIO PLAYER to hear the latest episode!
• If you appreciate the show, please help with a one-time gift (of any amount) through this secure PayPal link (credit cards are also accepted through this secure link).
Today my guest is New Zealander, Barry Pearman. He’s a former-Chaplain to people with dealing with mental health issues, a gardener, and a writer (among other things). His work centers around helping people find healing and mental wellness through connection and spiritual formation. He too struggles with depression. (The beautiful garden image featured is some of Barry’s gardening work.)
For more information and show notes for today’s show, click here!
If you like the show, please share it with one other person TODAY, OR write a review on iTunes. Don’t know how to write a review on iTunes, exactly?Here’s a short how-to video:
What did you like about this episode? I’d love to hear from YOU!
DETAILS:
• Each FRIDAY, guests join me in a conversation.
• Come back each Wednesday
(on “Hump Day” aka Midweek) for a brief Soul School “lesson”–something for your interior world and common life.
October is Mental Health Awareness Month. It’s hard sometimes to realize that our brain can become ill, just like any other part of our body. Sometimes the condition is lifelong and other times we can mitigate the problems with certain treatments. Today, my guest, Michael Weinberger, shares his story of struggle and recovery that I think will surprise and inspire you.
Today, my guest is Krista Tippett.
Krista is a Peabody Award-winning broadcaster and New York Times bestselling author. She is the host of On Being, a radio show and podcast distributed to more than 400 stations across the country, a program which often ranks among the top 50 podcasts on iTunes. Krista is the author of several books, including, Becoming Wise: An Inquiry into the Mystery and Art of Living, published in April, 2016.
In 2014, she was awarded the National Humanities Medal at a special ceremony at the White House, and honored by President Barack Obama for “thoughtfully delving into the mysteries of human existence. On the air and in print, Ms. Tippett avoids easy answers, embracing complexity and inviting people of every background to join her conversation about faith, ethics, and moral wisdom.”
(Share audio using the app below. Share by TWEET some of Krista’s most memorable quotes when you see the blue bird icon.)
Krista writing a prayer, bare bones liturgy, gratitude,
“I don’t know what I mean when I say I pray, but there is something essential and grounding about having this as part of my life.”
[ictt-tweet-inline via=””]Prayer is also an orientation to mystery. My prayer now has very little to do with asking for things. via @kristatippett[/ictt-tweet-inline]
MIN 12:00
Going to Divinity School in the 1990s and the life of the mind and keeping the eyes of a journalist on the world. The important issues of theology and human life were discussions that were missing in public life.
MIN 16:00
Religion, politics, and values
MIN 19:30
The puzzle about human beings and doing “what we ought”, and power, agency, and will and choice, and being people of integrity that need cultivation and our need for each other.
MIN 21:30
We can value that we have the knowledge that we know what’s right and we can learn to get companion for ourselves.
MIN 23:00
Does one need to suffer to become wise?
[ictt-tweet-inline via=””]Suffering is not optional. via @kristatippett[/ictt-tweet-inline]
[ictt-tweet-inline via=””]Suffering offers rich ground for becoming more wise but it can take generations. via @kristatippett[/ictt-tweet-inline]
MIN 24:30
Krista on her own depression and how it deepened her wisdom.
[ictt-tweet-inline via=””]Suffering is seedbed of wisdom but not the only seedbed of wisdom. via @kristatippett[/ictt-tweet-inline]
MIN 26:00
Hefty wisdom and also the kind of wisdom children possess.
MIN 28:00
How have the wisest people you’ve spoken to continued to learn and grow in wisdom?
[ictt-tweet-inline via=””]Wise people find a way to stay soft in the face of what ever life will present next.via @kristatippett[/ictt-tweet-inline]This lessens the suffering.
MIN 30:00
Hope is borne of struggle
A toughness and courage
MIN 32:00
The connection of Empathy and Wisdom and how it’s embodied.
[ictt-tweet-inline via=””]Wisdom is a quality of presence. via @kristatippett[/ictt-tweet-inline]
[ictt-tweet-inline via=””]If we walk through our sufferings and losses desiring to learn from them and to grow and deepen, empathy is a natural effect. via @kristatippett[/ictt-tweet-inline]
MIN 35:00
The most foolish people get all the attention.
As a culture we seem to be growing distance from each other and less empathic–what can be done?
[ictt-tweet-inline via=””]Fear is an empathy killer. via @kristatippett[/ictt-tweet-inline]
We can become paralyzed and think we can’t do anything.
[ictt-tweet-inline via=””]If many of us could take up the calling to be ‘calmers of fear’ and really close to home. via @kristatippett[/ictt-tweet-inline]
[ictt-tweet-inline via=””]We really need to be leaning into the better angels of our nature to stand up to the challenges of the 21st century together in common life.[/ictt-tweet-inline]
MIN 39:00
We are talking about work that is stitching a new fabric of common life that has to start at a very personal level.
Being a non-anxious presence for others
MIN 41:00
We are not taught to be a non anxious presence as powerful people or to be powerful this way and we need more postures in our common spaces; and it won’t feel intuitive.
MIN 43:00
Human drama will remain after the (2016) election and we have to be equipping our selves to reckon with that and be present to that.
MIN 44:00
Krista answering the “so what” question for herself in public life and presence in the world and moving away for being the On Being organizational direction.