Episode 10 – Wine Headaches Explained and interview with Emily Miller

SHOWNOTES
Episode 10 – Wine Headaches Explained and my interview with Emily Miller

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I will be interviewing and exuberant and insightful Nicole Unice soon and sharing that with you. She has a new book coming out Brave Enough and we’ll chat about it. Very exciting!


 

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If you are someone who creates and communicates in everyday life, this is a great read you will enjoy!


WINE SEGMENT

Today, I’m answering the big question I’m asked a lot at the Vineyard: how to avoid a red wine headache and why does it really happen.

…and I’m revealing some other facts about wine grapes.

The real reason people get a headache from red wine?
Histamines.
They are found in the skins of grapes, can give some people headaches if they are sensitive to histamines.  Red wine will affect a histamine sensitive wine drinker more than white wine because red wine has spent more time in contact with grape skins that host the histamines.

Some people think they get headaches because they are allergic to sulfur. Unlikely.
But, only 1% of the population has this allergy.

Other facts:
A serving of wine has only 80-100 calories

One Case of Wine

=30 pounds of grapes

=48 glasses of wine

=12 bottles of wine[smart_track_player url=”lisadelay.com/blog/2015/05/27/episode-10-wine-headaches-explained-and-interview-with-emily-miller/” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ]


 

Sparking your Muse

emilymillerToday, we welcome journalist, reporter, and writer…

Emily McFarlan Miller

Her twitter address @emmillerwrites

Her website bio is very impressive and full of fun and fascinating stuff. You will find yourself clicking every link! Check it out here.

This was a fun interview!
Emily is a reporter and social media maven for the Chicago Sun-Times. She is also a Relevant magazaine regular contributor .

Most often Emily is asked to write about controversies, but she was happy to share with me good news about some churches making a big positive difference in the world.

We also chat about why we don’t hear more good news about the church. Her answer is very compelling.

Plus, we talk about her fascinating work with Hope for the First Nations, a nonprofit she founded with some friends right after she graduated high school. They partner with the Anishinaabe people of the White Earth Reservation. At the last board meeting, she was voted in as president!


 

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Spark My Muse is now one of the most popular shows in its category on iTunes
(The Society/Culture- Philosophy category! Just like my hero Krista Tippet’s show On Being.)

All the more reason to be thankful for you!

Spark My Muse

 

The Myth about Roots.

My dad told me that trees have roots that go down as far as the tree is tall. That was an impressive statement and it stuck with me for a long time.

It was, of course, untrue.

He didn’t know much about trees. He was, by his own admission, a “city boy”.

I don’t blame him; lots of people think tree roots go deep.

They don’t.

Any photo of a knocked down tree makes it clear.
See? Roots go out not down.
(The mistake about roots becomes pointedly obvious.)

fallen_tree

Tree roots reach out, not down.

Roots aren’t so much much like anchors hold the tree to the ground, but rather more like feet planted in the soil, in all directions, to create stability and nourishment. They can extend nearly as long as a tree is tall.

The California Redwoods seem even more impressive now, don’t they?

Forests are interconnected places where trees stretch out their roots and touch the other trees nearby, below the surface.

A web of root holds a forrest together as if the trees are playing a long game of forest footsie.


The takeaway:

Like the myth of tree roots, the roots of community don’t go down either–in ideal circumstances.  Instead, they go out, or the forest dies.


On Sunday, I’ll go back to church for the first time in 2 months. My work schedule has kept me away, but I’m happy to go back and remember everything I need to remember all over again:

• Who I am in God, in community, and in the scope of human history and the Church worldwide and over the course of eons.

Maybe I’ll learn something new about me, or about church (God’s people), or about what sacred ritual does for me.

I haven’t been separated from this weekly occurrence (for this long) in over 20 years. I’m wondering what it’ll be like to go back. (The next post -or a short series- will get into that.)

My thoughts are forming like questions:

• Will I sense the roots of others stretching out to meet me?

• Will my absence have been noticed at all?
(If a tree falls in a forest…er, um, never mind.)

• Will everything be the same or nothing, or will I be the only one who has changed?

• Will I realize how much I’ve missed it, or be surprised that it hasn’t mattered like I thought it would or should?

• Am I really part of a forest, or am I more like a lone tree on a hill?

Whatever happens, I want to be the tree that stretches out into the stream, into the living water, for nourishment and life.

german-305898_640

Jeremiah17:7-8
“Blessed is the [one] who trusts in the LORD And whose trust is the LORD. “For [s]he will be like a tree planted by the water, That extends its roots by a stream And will not fear when the heat comes; But its leaves will be green, And it will not be anxious in a year of drought Nor cease to yield fruit.