A Tough Mind and a Tender Heart [SSL 214]

❄️ January Series – 2022 ❄️

Click image to get the book.

This is my final installation in for the January 2022 Series on “Strength to Love” by Martin Luther King Jr.


This January,
Robert J. Monson and I collaborated to bring you insights from Dr. King.

Here is a list of our contributions to this series to date.
(updates will be made, so check back!)

Connecting with Robert: Twitter @RobertJMonson

Robert’s writing: https://musingsfromabrokenheart.substack.com

Robert’s podcast

support: Cash App $RobertMonson | Venmo: Robert-Monson-2

Series Contributions

The Man Who was a Fool
https://musingsfromabrokenheart.substack.com/p/the-man-who-was-a-fool

• A Tough Mind and a Tender Heart:
episode

Our God is Able: https://musingsfromabrokenheart.substack.com/p/our-god-is-able


Connecting with Lisa

website: sparkmymuse.com

writing: sparkmymuse.substack.com

support: paypal.me/lisacolondelay | venmo: @lisadelay

Series Contributions

Non-violence

https://sparkmymuse.substack.com/p/strength-to-love-on-non-violence

Loving your enemies

https://sparkmymuse.substack.com/p/loving-your-enemies-strength-to-love

Dangerous altruism

https://sparkmymuse.substack.com/p/dangerous-altruism

A tough mind and a tender heart

https://lisadelay.com/blog/blog/a-tough-mind-and-a-tender-heart-ssl-214


Let’s read together!
Starting, SUNDAY, FEBRUARY 27 – 7pm EST

Sign up here!
https://www.eventbrite.com/e/243279484487
Get my book 
“The Wild Land Within” here:

tiny.cc/wildland (Amazon affiliate link)

Or, you can help an independent bookshop by shopping here: 🥰
tiny.cc/wildINDIE


 Please visit and support here: Patreon (patreon.com/sparkmymuse)

SparkMyMuse.com contains over 415 audio episodes, an online store, and resources. Roam around the website and enjoy!


Any gifts of $10 and more are very appreciated
Thank you. ❤️

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Episode 10 – Wine Headaches Explained and interview with Emily Miller

SHOWNOTES
Episode 10 – Wine Headaches Explained and my interview with Emily Miller

Welcome new listeners. I’m so happy to have you.
Creative types and curious listeners…welcome home.
Please poke around and get used to the place.

Consider being a patron for special perks and of course, subscribe to the podcast AND the newsletter (I send something out about twice per month).

One more special announcement:
I will be interviewing and exuberant and insightful Nicole Unice soon and sharing that with you. She has a new book coming out Brave Enough and we’ll chat about it. Very exciting!


 

Today’s episode is brought to you by Soul Care for Creators and Communicators

This book offers a new way to see yourself and your calling.
If you are someone who creates and communicates in everyday life, this is a great read you will enjoy!


WINE SEGMENT

Today, I’m answering the big question I’m asked a lot at the Vineyard: how to avoid a red wine headache and why does it really happen.

…and I’m revealing some other facts about wine grapes.

The real reason people get a headache from red wine?
Histamines.
They are found in the skins of grapes, can give some people headaches if they are sensitive to histamines.  Red wine will affect a histamine sensitive wine drinker more than white wine because red wine has spent more time in contact with grape skins that host the histamines.

Some people think they get headaches because they are allergic to sulfur. Unlikely.
But, only 1% of the population has this allergy.

Other facts:
A serving of wine has only 80-100 calories

One Case of Wine

=30 pounds of grapes

=48 glasses of wine

=12 bottles of wine[smart_track_player url=”lisadelay.com/blog/2015/05/27/episode-10-wine-headaches-explained-and-interview-with-emily-miller/” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ]


 

Sparking your Muse

emilymillerToday, we welcome journalist, reporter, and writer…

Emily McFarlan Miller

Her twitter address @emmillerwrites

Her website bio is very impressive and full of fun and fascinating stuff. You will find yourself clicking every link! Check it out here.

This was a fun interview!
Emily is a reporter and social media maven for the Chicago Sun-Times. She is also a Relevant magazaine regular contributor .

Most often Emily is asked to write about controversies, but she was happy to share with me good news about some churches making a big positive difference in the world.

We also chat about why we don’t hear more good news about the church. Her answer is very compelling.

Plus, we talk about her fascinating work with Hope for the First Nations, a nonprofit she founded with some friends right after she graduated high school. They partner with the Anishinaabe people of the White Earth Reservation. At the last board meeting, she was voted in as president!


 

Please take part in this anonymous 30-second listener-survey so I can continue to fund and produce the show. Once again, thank you so much for listening.


Spark My Muse is now one of the most popular shows in its category on iTunes
(The Society/Culture- Philosophy category! Just like my hero Krista Tippet’s show On Being.)

All the more reason to be thankful for you!

Spark My Muse

 

Protected: Preparing for the Discernment Process (a follow up post; part 1)

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Protected: A 7 Step Discernment Process

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Thinking Class: Session 2

To read PART I click here.

I was on Facebook last night and I really think it’s the craziest scene ever and I’ve been on Facebook since 2007. (That was a time when most users were in high school or college and many scoffed at the idea that the web was changing to a social paradigm.)

People scoffed about Facebook the way you might scoff about jumping to earth from space. Of course, that happened too (see video).

Things have changed. Great grandparents muck about everyday on Facebook like it’s totally normal. Nevertheless, right now–on the social media platform used by billions–actual knowledge of facts is super low but the zest and vitriol seems sky-high.

It reminds me that most of us were not taught to think for ourselves critically. We were taught to believe what we are told. This happened in church, school, by government, law enforcement, and in social and political circles.

I want to introduce a quick look at what critical thinking actually looks like. These posters are meant to show that opinions are not the same as arguments. Arguments are not the same as opposing views or fights. A good argument in a contention based in sound thinking and a logical foundation. Yes, sound arguments are rare and tend to be demonized. But knowing what makes a sound argument helps us separate fact from opinion.

(click to enlarge)

Pass along this to others for better thinking all around! :)

thinkingclass2

(another poster is coming….visit again soon)

EXTRA CREDIT: Mill around on television, radio, or the internet until you spot a logical fallacy and then link to it on here and tell us which sort it is. (A+ for anyone who does!)