Lay Your Burden Down.

"self-portrait"

Does this look like a helpless ass, to you? To be honest, it looks like me.

Today, I had an insightful time of devotional reading and prayer. I was convicted to lay my burdens down. I hadn’t properly realized how heavy my load of worries has been.

After I gave them to God to carry, I noticed how exhausting it has been to leverage them. My epiphany: I can be inadvertently as stubborn and pathetic as an overburdened ass, to the point where my load masters me.

Maybe you need to find some relief too.

There are about 20 days until Easter (Resurrection Sunday). The time is ripe to take a potent inventory of your worries, sins, and burdens. You are tired. You are more tired than you know. Don’t be stubborn, like me. Relent and give up your load.

Be encouraged–right now as you read this–to really take a two or three minutes to be aware of the weight and hardship of your current load.

For a minute, picture all of that as a huge backpack or bundle (see photo below for visual inspiration). Ask yourself: What are my burdens? Ask: Why am I carrying them so long?

Do you want relief?

female porter sherpa, mountain climbing

Accept God’s relief.

Now, put down your load. Put it all the way down. Try to stay with that visual image, and pray about it. What would you like to tell God?
What have you sensed in this short time of thinking about it?
And, what, if anything, is God prompting you to do?

Will you follow your savior up the mountain, and give up your load?

God’s strength and forgiveness is critical for us to recognize and accept. It is our saving grace. What a cathartic gift it is to lay our burdens down. Remember the joy of your salvation today.

Today’s verse for prayer reflection:
Matthew 11:28 Come to me, all you who are weary and burdened, and I will give you rest. -Jesus, the Christ

 

Feel free to share your thoughts, insights, reflections, random comments, or silly observations. We’re in this together. May your day be blessed.

 

Lenten Reflection: Freedom


John 8:31-36 (New Living Translation)

31 Jesus said to the people who believed in him, “You are truly my disciples if you remain faithful to my teachings. 32 And you will know the truth, and the truth will set you free.”33 “But we are descendants of Abraham,” they said. “We have never been slaves to anyone. What do you mean, ‘You will be set free’?”34 Jesus replied, “I tell you the truth, everyone who sins is a slave of sin. 35 A slave is not a permanent member of the family, but a son is part of the family forever. 36 So if the Son sets you free, you are truly free.

The season of Lent is especially helpful for calling our cravings (desires and temptations), and sin (missing the mark) into question. When we do not have the mind of God, we sin. We enact a way opposed to God, and his nature. It is sin that enslaves us. We become captive to corrupt desires, deeds, words, and thoughts. Sin is our Master, and we remain in chains.

What ungodly things are your master? The Son has made you free, and you are free indeed. If you remain faithful to God’s teachings, you will not be fooled by sinful things, and held in bondage.

Consider you sin, and your sinfulness. Confess it and Relinquish it. You have been set free! Live in that freedom.

Response Question: What has God freed you from?

Sugar is my poison

The past week has been a doozie. On Fat Tuesday, no less, I decided to stop having carbohydrates. This includes sugars and starches. This is no easy task. Apparently, I have a bit of an addiction. I’ve never had a good grasp on cutting out sugar for more than 2-3 days.

This week, I also got a head cold, and lost my voice, and hardly have it back now, six days later. And I’ll just stop there, with my woes, because it’ll get too complicated.

At first I felt crazy without my best friend, sugar, and kept craving sweet things: candy, chocolate, cake, pie, bread, you name it. But after 3 days it’s like my body adjusted. I put a tad of frosting in my mouth from my son’s cake, and it wasn’t what I was hoping for. Very surprising.

And I’ve lost 5 lbs. It’s not easy to cut out sugar. Sugar is added to bread, meats, and plenty of things you don’t expect. Plus, I love rice, pasta, and bread…that’s all broken down into sugar….like BOOM. For me, sugar seems to hijack my metabolism and make it really difficult to shed extra pounds. I’ve gotten rounder in the last two years. Too round.

CRAZY STAT I LEARNED
In the U.S. each week, each person ingest 5 pounds of sugar (from various sources). Just read that again. For most of us, it makes us feel awesome for a short bit, with a sugar spike, and then there is a crash type of feeling later. This was worth the ride for me. But I’ve noticed having eggs and other proteins for breakfast keeps me satisfied and stable for about 4 hours, compared with 2 if I have juice or cereal or pancakes at breakfast.

BUT I LOVE SUGAR. The food fantasies were crazy.

This is the season of Lent. I didn’t give up sugar for lent. I haven’t given anything up for lent. I am trying to be more spiritually aware, and this time without sugar during what is also the season of lent, has been the one-two punch for me to stare my cravings in the eye, and not back down. I see that this sweet delight is a kind of poison for me on several levels. It’s sobering.

How does sugar play out in you life?
What sugary things do you like?
Could you give them up? Let Me Know.

LENT 411 (+ link to great resource)

by Michael Arndt (click for link)

You don’t have to be catholic to get a lot out of this early spring season of lent. this time can be a perfect way to prepare your heart for the celebration that is basically the Superbowl event for Christians…Resurrection Sunday (a.k.a. Easter).

Thom Turner says that the focus of Lent is fourfold:
 Fasting
 Prayer
 Repentance
 Giving

Thom writes at the “blog-like” Everyday Liturgy site, and has made an excellent guide for Lent (click that) that I found very good indeed. Thom is an adjunct professor of English at Nyack College and the Senior Editor, forLiterary Arts of GENERATE Magazine, and is also a lay leader at The Plant, a church community in Mahwah, NJ.

I hope this helps your journey.
-Lisa

1st Day of Lent: Ash What-day?

“Oh…Sure, rub it in…”

Did Jesus get ashed on Ash Wednesday? Um. Nope. Duh…

This day in the Christian calendar has marked the beginning of the season of Lent for way over a thousand years. But, yes, it can be “observed” even if we don’t show the signs of charcoal. But, why bother? It’s pagan, right? It’s not in the Bible, right? It’s just kooky works-righteousness thing, right?

Well, here’s the thing. Let’s think about this. If something is not in the Bible does that mean it’s rendered useless and meaningless from Christian devotional practices? I doubt it. From the beginning God used known culture practices to help his people remember things in a physical/visible way that were connected with the the invisible Reality of him. Have you heard of circumcision? Of (Israelite) cleansing before temple participation? How about Baptism? Well, then you see what I mean.

Do you ever celebrate Christmas or Easter? Then, you’ve enacted what I mean.

Pagan Egypt (used for God’s purposes)
Nationally, Egyptian cultic practices were incorporated with the Israelite’s life of worship of the One True God. The Egyptian priestly practices, in particular, were employed. (Israel was a KINGDOM of priests. Quite an upgrade from slave status, right?)

God wasn’t threatened by the use of Egyptian priestly rites and rituals, the Israelites were familiar with, to help them remember and worship the Living God. On the contrary, God encouraged it. God commanded it. Similar sorts of things can help us today as well.

Still, we mustn’t ever forget–It’s not about the intricacies of the ritual itself, it’s about the condition of one’s heart. We can avoid false religion when we ask ourselves, “Does this practice draw me into relationship with the Living God?” If it does, keep it. If not, scrap it. You might want to read that again. It could be life-changing.

Just for you. A LENTEN SPIRITUAL EXERCISE:
Challenge yourself, by asking God to reveal himself to you, to minister to you, and to awaken you in a new way in the days leading to Easter. What might God want you to look at more closely? What might God wish to make more like him in your life?

This could be very personal, and private, but I encourage you to share what findings you’d like to. It will help all of us journey together through this time of Lent, toward the great joy we celebrate on Resurrection Sunday! (a.k.a. Easter)

Thank you for coming here today! Blessing this holiday season.
-Lisa