Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]

WANT TO COME FEBRUARY 7-11, 2023 ?
Click to find out more and save your spot!

– Lisa
Feb trip to Puerto Rico. Want to come?

Today on Spark My Muse I’m featuring some of the work of Aundi Kolber and her much celebrated book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

• Amazon affiliate link: https://amzn.to/3Nns3qy

To get extras, click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample it for free 🙂 https://sparkmymuse.substack.com/publish/post/81958736

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74083787



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The Fear of Connection [SSL 249]

Host Lisa Colón DeLay discusses the human need to connect with others to become more ourselves and how can we begin.

To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free) https://sparkmymuse.substack.com/publish/post/80422159

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/73726786



Hurricane FIONA recovery

I’m collecting money for practical and recovery needs in Puerto Rico.

80% of the island’s agricultural areas were damaged or destroyed by Fiona. Reliable power/electricity and clean water are still hoped for by thousands more than a month later.

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is a short list of organizations I trust:

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen


Listeners like you make this work possible. Please help this program…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Consolations: Anger and Forgiveness; David Whyte [SSL246]

Host Lisa Colon DeLay invites you to explore what storms invite in us and how you can help those still suffering weeks later after Hurricane Fiona.


To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free) https://sparkmymuse.substack.com/publish/post/75255249

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/72818795


WANT TO HELP with
Hurricane FIONA recovery?

I’m collecting money for our needs in Puerto Rico. After more than 2-weeks many thousands here are without power and clean drinking water:

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is list of organizations I trust

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen


Listeners like you make this work possible. Please help this program…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.


Walk Around Your Abyss; Henri Nouwen [SSL 243]

Host Lisa Colon DeLay explores the inner voice of Love and walking around the abyss with readings and reflections from Henri Nouwen.

Amazon affiliate link to books by Henri Nouwen:

https://amzn.to/3KJlPzW

(kindle) https://amzn.to/3BemXsj

To get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free)
https://sparkmymuse.substack.com/publish/post/68347262

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/71501913


Listeners like you make this work possible. Please help…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Listening to Your Life; Frederick Buechner [SSL 241]

American writer, novelist, poet, autobiographer, essayist, preacher, and theologian Frederich Buechner died at age 96 on August 15, 2022. He was an ordained Presbyterian minister and authored thirty-nine books. His work encompassed various genres, including fiction, autobiography, essays and sermons, in a career spanned more than six decades.

Today we remember him.

Amazon affiliate link to his books:
https://amzn.to/3PIbk0H

To learn more, read related articles, and get access to helpful links to his books.
Enjoy SUBSTACK updates and extras as a paid supporter ❤️:
https://sparkmymuse.substack.com/publish/post/69824018

• Can you chip-in a wee bit each month?
Patreon supporters get all the Substack extras! ⬇️

https://www.patreon.com/posts/70871084



Listeners like you make this work possible. Please help…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE. (https://itunes.apple.com/us/podcast/id988423690&ls)