Creativity Archives - Page 14 of 28 - Lisa Colón DeLay | Spiritual Formation and the Way of the Desert Elders

Creatives:

So, I’ve noticed something:

It’s really common for creative types (musicians, writers, artists, filmmakers, etc) to get into a serious funk, especially come Autumn season. Whether it’s the chilly weather, the shorter periods of daylight, the pre-holiday blitz, or whatever else…plenty of us hit up against FUNK.

I’m not talking about catchy music (Funk as in…Soul music with a greater emphasis on beats, influences from rhythm and blues, jazz and psychedelic rock). No, I’m talking about the feeling that something is wrong in the universe.

I was all up in a funk when I read an article from Tim Ferriss. If this successful Mr Moneybags type who’s arguably America’s favorite life hacker gets hit up with a phase of Funk, why should I think it’s strange for me to splash into one. I started listening and looking around, and it turns out it’s “a thing”.

Perhaps it comes out as cynicism, annoyance, restlessness, or ennui.

en·nui

[ahn-wee, ahn-wee; French ahn-nwee]

noun

a feeling of utter weariness and discontent
resulting from satiety or lack of interest;

boredom:

The endless lecture produced an unbearable ennui.

(ennui isn’t mere boredom though, the connotation is really more of a life-weariness…a “funk”)

Maybe it’s just low-grade blah or maybe it’s full-blown depressive feelings.

Whatever it is, it’s common. You are not alone.

We have to push through. Yes, Winter will be long, but we can use the time to germinate our ideas and bloom in a few months.

If you’re feeling the onslaught of FALL FUNK let me know!

We’ll check up on each other. We’ll un-funk-ify!

What is Grenzbegriff?

A Guy Taking Pictures via Compfight

I didn’t know about this word until recently. English seems to lack a word that encompasses this concept. Yet, it seems the concept itself is ever-present and worth a word of its own.

Grenzbegriff noun. [‘grɛntsbǝgrɪf]

[German: from Grenze meaning limit, boundary + the word Begriff meaning concept.]

In Kantian philosophy this is a concept that describes the limitation of sense-experience. The word describes a / the concept of limitation and, in general, it describes one’s conception of an unattained ideal…just out of reach.

Something real and yet undefinable because we see (perceive) but a shadow of it is described in grensbegriff. This, which we cannot perceive is somewhere off the map away from what we experience with our senses. Maybe it is even more real than we are.

Let’s have class today. To what things could this word apply?

Love? Art? Hope? What else?

(This means: in your opinion. Please don’t worry about “correctness”. This is just an exercise and I’d love to hear from you.)

Infographic: 8 Things Successful people do

Which one are you best at and which one are you worst at?

I have to admit, I’m not at all good at having no back up plan, and I see how this can undermine success. It’s hard to feel so risky, though.

8 things successful people do, and why they work

Explore more infographics like this one on the web’s largest information design community – Visually.

How New Advancements in Neurology are Changing our Minds

Reigh LeBlanc via Compfight

New 3D brain scan technology has changed even recently-held theories about how the brain works.

On the positive side, many brain injuries, learning disabilities, paralysis from strokes, mental disorders and addictions can now be treated with targeted exercises that cause brain re-mapping. The subsequent brain scans evidence the improvement.

Also proven: Things like prayer and meditation are verifiably shown to improve not only health and well-being but to alter brain mapping not just down to the cellular level but to the level of DNA itself.

The area of study is termed neuroplasticity.

Even into very old age, the brain now shows us its ability to continually adapt to the environment, and improve depending on how it’s utilized. Certain thoughts alter us. The proof is empirical.

On the negative side certain things the brain engages in make future change very difficult because chemical changes from events can permanently alter the brain’s structure. Nevertheless, the idea that the brain works like a computer or that it “hardens” like wet cement at around age 6 have been debunked.

Of course most of us already knew at some level. In spiritual formation we study this historically as well. The anecdotal evidence has always been there.

Proverbs 23:7a “For as a man thinketh in his heart [mind+will], so he is.”

In his book, Dr Norman Doidge gives us many case studies that appear simply miraculous at first blush. It’s worth the read.

• An eye surgeon paralyzed by a catastrophic stroke is give a rehabilitative treatment that allowed him to be a successful surgeon again.

• People born with congenital blindness are able to re-map their brains and perceive vision through through–of all things–their tongues!

• Wounded soldiers with phantom limb pain find relief for the first time.

(and much more)

Re-mapping is not science fiction nor is it fluffy positive thinking. Re-mapping just requires effort and specific therapy.

So if you could re-map your brain what would you like to change?
Don’t give up.

Did you like this post? Please share it.

More soon. Don’t miss the next one: Take just 4 seconds and sign up for a direct delivery in the sidebar.

Fear is Jail

Fear is jail.

The world has so much information to offer.

Libraries, schools, experts, and the troves of resources on the internet make learning almost anything possible.

But is success probable? Only sometimes.

Education and information don’t create success. If it did, success would be simple and assured.

Since it’s not, there’s always some psychology to understand first.

Namely, fear.

Despite the resources, we hit bumps. We stagnant. We get discouraged. We give up too soon.

We are both afraid to fail and afraid to succeed. We fear the unknown and the too familiar. We fear change and we fear sameness.

Just knowing this can take a few teeth out of fear and can give us a cell key.

Information can help us through our fear. It’s a tool, key. But, we can sit in a cell whose door is wide open.

We assume information is the solution sometimes. It’s certainly not.

That’s why when you make resources and opportunities available to a frightened population success is still rare.

People–whether they know it or not–get stuck being afraid. Jailed.

But, back to the key: Information.
We live in a time were we can pick so many things for ourselves. The rich and powerful used to corner this market. Not just recently in the Industrial Age, but in every age. Social classes, gender, skin color and many other inescapable factors determined what you could accomplish in a lifetime. No more.

But so much will stop us. So, back to fear. It must be tamed. Always.

A path, a formula, or expert advice make wading through a bit easier. But here is the best key: As we utilize our resources we sill have to be honest that we are fearful and it affects us greatly.

If you sense that you aren’t moving forward, or you’re distracting your self routinely, ask yourself some hard questions about what you fear.

Armed with those answers you can push through if you get brave. Fear will be back of course, but you’ll be more prepared for it. You’ll do battle again and again. Know your enemy. Use your tools. Work your key.