Tag: brain

“The Tyranny of the Left Brain”: Thoughts from Len Sweet

wholebrain
(click photo to enlarge)

As promised, I’m writing a bit more to summarize the fascinating Leonard Sweet event at Evangelical Seminary this week. (Here’s the first one in the series.)

Dr Sweet had some interesting things to say about the legacy and effect of the Protestant Reformation which he calls “The 2nd Wave of Christianity”.

Wave 1: Catholicism (which is still growing in the global East and South).
Wave 2: Protestantism (which is in decline everywhere in the world and got its start by saying “no”.) It seems there is a shelf life to this version of Christianity. More on that in a second.
Wave 3: Pentecostalism (which is flourishing in the global East and South. Other Christian traditions are being influenced by its effect too.)

Sweet says that Pentecostalism is considered something other than Protestantism because it more fully integrates the Third Person of the Trinity (the Spirit) and perceives God as active and engaged in everyday life unlike previous versions of Christianity have done. He said that we in the West are slow to realize this seismic shift because we’ve been focused on Liberation Theology. L.T. accounted for the poor and was in essence created for the poor, but the poor didn’t pick it; instead they picked Pentecostalism.

In the West, we are in a post-Christian era. The “big-box churches” have put an end to most of the “mom & pop” churches, but mainly a reshuffling of Christians is occurring–not an increase of new devotees to Christianity. Sweet mentioned that on the West coast in the U.S. things have moved beyond simply disparaging Christians to open hostility. This promises to be the norm throughout U.S. culture, he says.

Why the “shelf-life” for Protestantism?
Protestantism was birthed just as a technological revolution hit. The moveable type of the Gutenberg printing press was one such breakthrough and Protesters of Catholicism used this technology along with their reforming ideas and desire to make the Bible available for everyone to create a major shift in how Christianity was practiced. According to Sweet, no invention was more anti-social and individualistic than the mass-produced book (you take a book and go off by yourself and absorb it). It seems, no worldview had been so individualistic until that time either (my note).

What happened soon because of that shift was the over-emphasis on the left-brain. “The Tyranny of the Left Brain”

And my what a power it’s had!
What was left behind? Mainly the arts, story using image, memories, relationships, emotional expression and recognition, intuition, creativity and a “whole person” view of Christian (body+mind+spirit).

What was favored? Reasoning, thinking, dissecting, apologetics/critical thinking, and textual language. Sometimes the right brain qualities weren’t just ignored, sometimes they were even despised. Whole sects of Christians took down art and have kept places of worship plain and non visual (More on left and right brain here). Logical left brain thinkers are often thought of as smarter even in our culture today, but it is the right side of the brain were some of the most meaningful things occur. And the combination of the hemispheres in balance makes us most fully alive.

We need both sides of our brain to be fully human.

Now something bigger than Gutenberg as come along: Google. All the information of the world is there for the taking, and the visual is back! Story is back again (and this is the format Jesus used too.) Word-heavy presentations are on the decline as many marketers have already noticed the shift and accounted for it (see ad below). Now we have interconnection of the internet and it’s been supercharged more recently by a new technological revolution even more significant than the internet: social media. (Apparently without Facebook the revolutions and movement toward democracy in the Middle East and in other important parts of the world wouldn’t have happened. So, yeah, it’s a big deal because it makes news and ideas travel so quickly.)

 

Social Media promises something we’ve been missing out on the interconnectedness. But, it cannot deliver fully on it’s promise, because face-to-face relationships are so transforming and vital. The internet and social media start to give us what we as humans crave, but a formidable wall persists that only the messiness of in-person interaction offers.

The shift is here and people are looking for a more holistic (whole) way of perceiving the world. Narratives, metaphors, image, story, and emotion are rushing back into the forefront and the it’s not a trend. It’s the new way the world works.

Future post: In the next post I’ll wrap up and focus on the “power of image” which includes metaphor, symbolism, and the affective powers of the brain and mind. Does Protestantism have a fighting chance?

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See how the narrative doesn’t need words much anymore?

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FUN. at the Grammys

Last night was a big night for FUN. at the Grammys…

I’ve heard their music but never really thought that much of them until they were featured last night in performance on the GRAMMYS and winning several awards.

The night featured new musicians at it always does and I realized just how much music gets to the core of things. It sparks numb areas of the brain and sweeps you into some greater rhythm. Maybe a unifying rhythm with the rest of humanity….or maybe I’m being grandiose.

The songs FUN. did reminded me of something. Not just a period of idealistic youth, but the role that anthems play in our lives. FUN. does well with anthems….those songs that shout a bit, the ones that let you know that something needs to be said, a deeper cry of the heart is ebbing up and pouring forth….maybe like a rain storm on stage.

It made me wonder….”What is my anthem?”

SHOCK & BAWL: A Tale of Jeep Rage

Boston I-93 Tunnel

Creative Commons License Rene Schwietzke via Compfight

Somedays you need to read uplifting or humorous posts to soothe yourself. I GET THAT. Friday seems two weeks away. You and I both know that sometimes we must find a way to laugh so we don’t freak out on someone, or weep uncontrollably into our Dunkin’ Donuts napkin.

This is probably not going to do that for you. But, you can read it, and shoot up a quick prayer thanking God that you aren’t my spouse. So, that’s a pick-me-up. You’re welcome.

True Story:

Once I made a horrible driving error. I’m pretty sure it was the one and only time, but I completely cut someone off on the Interstate.

So, I swing into the passing lane and make a guy in a jeep brake and swerve. Panicked, and intolerably stupid, I flee the scene…by intricately weaving through traffic, no less. Maybe if I’m out of sight I can be out of mind too, I think. No, it’s actually more of a pure flight-or-fight response. I was about 7 year old at the time, and my frontal lobe was under-developed. 

Indeed, it’s all a crescendoing avalanche of foolishness. Incited, a second motorist blows his horn and starts to tail me in a move of solidarity against vehicular injustice. Things are getting totally nuts. No doubt he’s readying a tall finger for my witness. My NASCAR lane changing moves soon best him, or maybe he realizes a highway fatality is too high a price just to send a hackneyed message.

As I flee I see the victim in my mirror. He’s frothing and out of his mind with rage. He’s waving limbs around in wild fury, gassing it. He’s in hot pursuit. It’s a Jeep thing, maybe.

Now, I’m terrified. I taste the bile in my mouth.

My heart pounding, I realize this all could end very poorly. And soon.

That blaze of glory stuff is an awesome idea until you start thinking about the minutia of funeral arrangements, or wreckage in general. Yes. The poor man swerved to avoid a smash style killing of both of us. It could have been a horrid pileup too. We truly had eluded death by narrow margins. 14 guardian angels later file grievances. 3 others walk off the job immediately in complete frustration.

Jeep guy was quite good at swerving, actually, and keeps up the swerving through interstate congestion to reach me. Maybe for seconds. Maybe for kilometers. Things are getting weird. A few truckers start honking, to support me, I assume. (They probably notice my professional driving acumen. What 7 year old can draft and weave with such precision? I’m a prodigy. Surely they recognize that. It’s a rush to have their approval. They’re pros after all and they know motoring prowess when they see it.)

At this point I realize Mr Jeep guy is going to try to pull some kind of payback stunt. He’s all in.

Battle of the Stupid Driving Stunts is the theme of the afternoon, but who can blame him? At this point, he’s jacked up pretty good. I’m in a subcompact. How bad will this get? Does he have a gun? Or, will he keep it simple and just run me off the road with a triumphant fist pump? Will I be late for Girl Scouts?

How is this going to end?

I do some quick thinking. Finally. Thoughts not just reactions. I mentally pat myself on the back as my synapses fire two or maybe three times…in a row with no problems!

Actually, I stopped breathing for 8 minutes.

They say necessity is the mother of invention, right? Well, it is. I am inventing a solution with  an unfettered brain buzz that comes just before you die or you nearly die. I’ve scene this in the movies: It’s always in slow motion.

I do the only thing I think will hit the reset button. (Yes. I know there’s no real reset button. Curse you, Staples! Or Vanilla Sky…)

I decide on the element of SURPRISE!

Of course, I had just surprised him quite a bit a moment earlier by nearly snuffing out his life. “Surprise, dude!”

Yet, this is precisely why he will never see a second surprise coming. Really, I had him right were I wanted him.

(If only the roaring terror in my brain had let me enjoy that precious moment. Alas, no. Not at all.)

I enact my own creative SEAL 6 black ops tactic I now call:

Operation Boo-hoo.

It’s go time!

I burst into tears.

I cry.

Sob, really.
Or, I pretend to.

Who has the time to form actual tears at such a high rate of speed and in heavy traffic–before they’re about to be murdered in an act of heedless revenge? Me neither.

Armed with a fistful of tissues I wipe my eyes and feign bawling. A lot. He approaches in haste (of course, because he’s ready to kill me).

From me: Zero eye contact. (Like he’s not even there. A genius move. Remember that for later in your own travels.)

Peripherally, I see him. He edges up to my blind spot. Hovering. Ready to pounce.

He’s poised. He peers. He notices me. He witnesses total hysteria. …and then…mercifully… eases off. (Perhaps I turned out to be a 3 gallon bucket of mess and he only has a 2 gallon bucket that day.)

Yes, I counted on his attitude changing once he thought something else was going on with me. Something mental. Something suicidal or wickedly moronic–barely thwarted by his quick reflexes.

Or, just something too crazy to understand.

Shock and bawl.

I was going for, “Wha….?” 
Is it Grief? remorse? madness? sorrow? a lost puppy? What. is. the. deal?
Whatever…let me just say it worked. Perfectly.

Later, I rewarded myself with a new box of Kleenex…with aloe.
I’m not sure why I wasn’t armed with aloe tissues in the first place. But, never again.
Because that would be crazy.

If that was you in the Jeep, thanks.

I wasn’t paying attention and I didn’t see you. We both avoided certain doom.

P.S. (I might have not been 7 years old at the time.)

Autumn & Mental Illness (Part 1)

bi-polar MacBeth art (by Wiktor Sadowski)

Is Autumn ‘Mental Illness Season’?
It seems like Autumn and Mental Illness come as a pair, sometimes. From what I’ve been able to observe, if one’s going to suffer with something mentally, it’ll usually be between September-Februrary. Seriously, have you noticed this? Think back. Let me know. Is it not enough sunlight? Too many emotionally taxing holidays? Too chilly? Something with barometric pressures? I don’t know. But, let’s get on the same page.

What is Good Health vs. Normal Health?
If you’re healthy and you get a cold once in a while, you’re normal. If you get colds more frequently, you’re “a bit sickly”…but still, mostly, normal. What about if instead of a headache, sore throat, breathing troubles, and cough, it is your brain that “gets a cold”?

There is no reason to believe that the brain (with regards to chemistry, function, nutrition, environmental influences, etc) won’t be susceptible to maladies too, just like other parts of the body are. Science shows us clear indicators of genetic components. So, one can be prone to bad knees, or tendonitis, or sympathetic nervous system brain issues that make one prone to panic attacks, etc.

Of course, when one’s brain is ill, things can go badly quickly. For instance, one may be one’s worst advocate to resume health or find healing, if it is thinking which is impaired. Somehow, the brain (or we could say the “mind”: feelings/emotions + reason/intellect) gets tossed to another category when we think of the frailties of human illness. Saying you “sprained your brain” isn’t met with the same sympathy as saying you sprained your back, am I right?

Do We Love the Mentally Ill?
It’s an “untouchable,” or at least uncomfortable, category where someone’s inherent worth, inclusion in community, or spiritual devotion can be called into question. “Aw, uncle Boss? Sure he did that, he’s been more nuts ever since his time in the military…”

It’s a category we may fear or avoid talking about. Lines separating sane and insane get drawn. Such determinations sideline love, undermine grace, and even harm the true gospel message. Being “crazy” means that some one is alone in a special way. The numbers of Homeless who have a history of severe mental illness is about 25% (2009 National Coalition for the Homeless study).

So, if someone has brittle bones, falls, and breaks both legs? He’ll probably get more compassion or understanding than someone prone to mental illness who undergoes a bout with mania ending in a spending spree. Am I right?

The facts tell us that mental illnesses happen, more “normally” than we may care to imagine. Yet, it is those who are ill in the brain who feel so isolated and rejected during their tough times, compared to people who suffer in other ways.

For my Disability Studies class, I’m reading and learning not just about physical, and mental development impairments (wheelchairs and special education folks), but also of brain illness (mental illness). These are all people of the margins. Truly.

Darkness is My Only Companion: A Christian Response to Mental Illness, by Kathryn Greene-McCreight (Brazos Press 2006), is one of my course texts. I highly recommend it. Kathryn manages her Bipolar disorder, is theologian (Yale), an associate Episcopal priest, and a captivating writer.

See the Book.

Depression is one of the most common brain chemistry issues. By the year 2020, depression will be the 2nd most common health problem in the world. Read the rest of the Fast Fact Statistics here.

Here are the Symptoms of Depression from Greene-McCreight’s book, page 170.

5 or more of these 13 symptoms over a 14 day period, or if these symptoms interfere with a person’s normal life is considered Mental Illness or in this case, specifically, Depression.

• Major changes in appetite or sleep patterns

• Uncharacteristic irritability, anger

• Feeling sad, crying more than usual

• Worries, anxieties

• Pessimism, feelings of failure

• Loss of energy, libido

• Unexplained physical aches and pains

• Hopelessness, guilt

• Inability to concentrate or make decisions

• Inability to carry out or care about personal hygiene (showering, brushing teeth, etc.)

• Lack of enjoyment in things formerly enjoyed

• No desire to socalize

• Recuring thoughts of death or suicide

Has this ever been you, or someone you know?

Probably.
See, it’s fairly “normal”.

What are some ideas for helping those with mental illness? Your input is vital for this conversation. Thank you for your contributions, and spreading the word.

Here’s a Resource: Depression and Bipolar Support Alliance 
800-826-3632 

In Part II of this series, I’ll cover the symptoms of Mania and Schizophrenia…and more is to come.

Is technology changing YOUR brain? short fun test

Texting on a keyboard phone
Image via Wikipedia

10 Signs your brain is changing because of technology (computer, internet, twitter, facebook, texting, iPhone, iPad, DS, etc.)

The ones with “*” are  just made up for the sake of humor. (Let’s just say, I like to insert humor, and yet be an insightful resource for you. Your welcome people of earth.)

THE TEST

Answer yes or no:

1. You spend more than two hours a day interacting with/using technology.

2. You have extraordinarily strong thumbs compared to an Amish person.*

3. You have a short attention span, which has gotten shorter. (Finishing this self-test even seems like a challenge at this point.)

4. You have trouble sleeping at few times per week.

5. Your short term memory seems to be suffering. (Like right now, for instance, you might even have to concentrate to remember why you wanted to take this self-test in the first place).

6. You like to change channels on the tv a lot, and you bounce from thing to thing online, at work, and at home.

7. If you set out to do something, and get online, or start texting, you tend to get distracted from your original task or objective. (Maybe-just now-you were checking on the news, email, or something, and whoops here you are taking this test, ’cause, “heck, it’ll only take a minute!”)

8. You get more than 1 headache a week.

9. You’d contemplate enhancing your brain with extra RAM or flash memory, (if it were possible.)*

10. 48 hours with no technology seems quite unlikely, or basically a bad idea.

HOW DID YOU DO?

1 or more YES answers mean your thought patterns (and your actual physical grey matter) is being altered by the “cooperation with technology.”  So, basically you could be “less human” than you were just a short while ago. Okay, I just made all that up about the test answers. It’s not scientific. Nevertheless, beyond the silliness, the point stands: What we do and think thoroughly (mentally, emotionally, spiritually, and physically) changes us. For real.

Please post your results, out of 10. Let’s see how we all stack up.

(My number is 10 of 10…usually)

From studying the brain, scientists have found that repeated thoughts and mental or physcial actions (like texting, reading, speaking, running, etc.)  actually create physical grooves in the brain, not just faster neuron pathways. When we practice a skill, learn a sport, or study facts, a little trench is carved into our brain tissue. This is also another reason it is hard to break a habit. A habit is physical. One must make a new brain groove to break a habit. By 21 days, a habit is well-formed.

This natural condition of the function of the brain helps us to learn–in the best-case scenario. In a worst-case scenario these thoughts become ditches of obsessive thoughts, vices, bad habits, sin, and worse. We learn to be bad, better. And, with all the technological interaction, we become more ill-at-ease, tired, nervous, restless, and unhappy, in fact.  There is a physical change detectable on brain imaging equipment because of it. (So, you could say, it’s not just “in your head”. ha. groan. sorry.)

Food for thought? YES. Think about all the negative chatter that goes on in the mind, for instance, everyday, or even every hour. A person thinks about sixty thousand thoughts each day. Many are random thoughts and many are negative. Have you ever taken an hour and made a hatch mark for each non constructive or obsessive thought that comes to your mind? You could get a hand cramp!

There’s that song, “Be careful little eyes what you see…and little hands what you do…and little ears what you hear…” Well, yeah. Be careful. It matters.

We must watch our thoughts and actions, because they actually make up who we are.

Also if you feel a specific pattern occurring in your life, or notice habitual unhelpful thoughts afflicting you, you can know for certain they are creating an actual trench in your mind. So, take it as your own “red flag”.

See if you can “get a new groove” going. Consciously fasting from technology, even for a short bit, can give your groove-producing brain a well-needed break.

My friend Ed, recommends a needed 5 minute retreat, here. Good stuff!

The expression “a one track mind” is truer than we ever believed!

Any other ideas?