Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:


This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.


Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).


 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).


 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).


 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Spark My Muse

Jennifer Knapp: Let the Judgment Begin!

Jennifer Knapp

After over a 7 year break from music, Jennifer Knapp announces the release of her new album, and reveals her same sex relationship of 7 years in an interview with Christianity Today. (full article)

What will her fans do? How will she be treated in the Christian community?

Here’s my proposal:

Let the Judgment Begin!

(on ourselves)

Ask yourself a few important things:
What in your life should you look at more deeply?

If you like to come up with decisions about people, is it to make you feel better? And what other ways could work better?

What is your hidden payoff for taking the focus off your growth to focus on someone else’s shortcomings?

Are you hospitable?

Are you welcoming?

Are you loving?

Are you gracious with the same amount of grace you’ve been given?

Could these areas improve?

Let’s get serious, and List a few ways how we could work toward our own improvement, through God’s grace.

What does speaking any ill of Jennifer Knapp do for our practice of hospitality?

Or, for our Christ-likness?

Or, for our growing in the Love of Christ?

Do Christians HAVE TO be the best at shooting our own wounded ones?

Please, I beg you, no.

Let us enter into a concerted time of Spirit-led introspection, discovery, confession (to both God and each other), repentance, accountability, and ongoing, loving discipleship–in unity.

Sometimes these types of personal revelations seem interesting or fascinating–along the lines of scandal, intrigue, and excitement. Yet, it’s dangerous to fixate with our idle curiosity on public figures, like Knapp, or the ordinary people we know. It’s distracting. It misses the lesson. It skirts the point of the Kingdom.

The truth is, men and women like Knapp are in pews, or they are afraid to be, and they are on the fringes. They feel like they have to choose between being secretive, or being pushed out of the church community. If we had Christ-like hospitality, we would know about them. We would walk *with* them, not just talk *about* them.

But more importantly, if we weren’t so concerned about Knapp, in a judgmental way, we could do the deeper, and far harder work of looking within, and allowing God to work his sanctifying agency.

I pray no one vilifies Jennifer, rejects her, or condemns her. But, I think it will happen. The temptation is just so irresistible.  Laying waste to those anything like Knapp is so common, that it hardly seems wrong to our conscience, in general. We have this corny idea of righteous indignation, to give us motivation. But guess what? It’s more irresistible to gossip under the cover of righteous indignation, and far more common than same gender attraction! If we only had righteous indignation for our own problems, first, or ever! Imagine the spiritual growth then.

I don’t think we should applaud her, or marginalize her, but rather know that her journey is neither  yours, or mine, directly. When I think of her, I think of the words Jesus said.

Matt.9:11-12When the Pharisees saw this, they asked his disciples, “Why does your teacher eat with tax collectors and ‘sinners’?” On hearing this, Jesus said, “It is not the healthy who need a doctor, but the sick.”

BUT-Here’s the distinction. I know this verse is about me. If you don’t realize you need God, and you need help, well, you won’t get any.

Besides that, It saddened me to read that in the article with CT, Jennifer said she was not involved in a church family now. We all need community, to be our best. What could be more beneficial to her than to be surrounded and supported by brothers and sisters in the faith? She dearly loves God. She continues to sing to him, and seek him, unabashedly. Now is not the time to focus on her particular statements, though. We have greater work to do. It’s the kind where personal change is truly possible–the kind within ourselves.

Let us love one another, for everyone who does not love, does not know God.