Tag: soul

Advent Reflection

Advent candles

In past years I’ve focused on Advent here at the blog during this time of year.

Celebrating the season this way has been a recent addition. It’s something I didn’t know about when I was growing up and have found it a rich inclusion for not just me but from my family also. It has added to my spiritual awareness and created a way to better prepare the manger of my heart for the gift of Grace personified.

To find some other previous reflections that may interest you further, please do a search in the sidebar search field for “Advent”.

Although I will not be writing too many public reflections here related to Advent this year, I will be doing a personal Advent retreat and gathering up those things in my heart.

For now, I want to share a quote I found that seemed to have significance for me and I hope that you will too.

This is the perfect time to awaken.

Be blessed and may gratitude sustain your joy all through this season.

“Our spiritual life depends on [God’s] perpetual coming to us, far more than on our going to him. Every time a channel is made for him he comes; every time our hearts are open to him he enters, bringing a fresh gift of his very life, and on that life we depend. We should think of the whole power and splendor of God as always pressing in upon our small souls.”

–Evelyn Underhill

Is there something specific you can do to make this time of year more spiritually rich? If you can think of something, please share it in the comments.

Here’s a surprise for you.

Soul Care for Creators and Communicators is on special for just a tiny bit longer. Get the download. (It features Inspiration, Soul Care, and guidance if you making a habit of creating and communicating as a way of life. It will  fill up your tank.)

Creatives:

planesky.jpg

So, I’ve noticed something:

It’s really common for creative types (musicians, writers, artists, filmmakers, etc) to get into a serious funk, especially come Autumn season. Whether it’s the chilly weather, the shorter periods of daylight, the pre-holiday blitz, or whatever else…plenty of us hit up against FUNK.

I’m not talking about catchy music (Funk as in…Soul music with a greater emphasis on beats, influences from rhythm and blues, jazz and psychedelic rock). No, I’m talking about the feeling that something is wrong in the universe.

I was all up in a funk when I read an article from Tim Ferriss. If this successful Mr Moneybags type who’s arguably America’s favorite life hacker gets hit up with a phase of Funk, why should I think it’s strange for me to splash into one. I started listening and looking around, and it turns out it’s “a thing”.

Perhaps it comes out as cynicism, annoyance, restlessness, or ennui.

 

en·nui

  [ahn-wee, ahn-wee; French ahn-nwee]  

noun

a feeling of utter weariness and discontent
resulting from satiety or lack of interest; 
boredom: 
The endless lecture produced an unbearable ennui.

(ennui isn’t mere boredom though, the connotation is really more of a life-weariness…a “funk”)

Maybe it’s just low-grade blah or maybe it’s full-blown depressive feelings.
Whatever it is, it’s common. You are not alone.

 

We have to push through. Yes, Winter will be long, but we can use the time to germinate our ideas and bloom in a few months.
If you’re feeling the onslaught of FALL FUNK let me know!
We’ll check up on each other. We’ll un-funk-ify!

Open Diary: On Being Empty

Inspired by the open heart of Henri Nouwen, I am including my own thoughts that also are in some ways prayers too. You may think of this as an Open Diary. I will share them with you, not every day, but once in a while. Though these are notes I am writing to myself, some of them may have resonance with you. I hope so. 

Open Diary

You have given and you are empty. Not forever empty, but for now. Weary but not forgotten by God. You must, like you tell others to do, find your center and the place where Love resides. This Love is not you, but Other. Not only Other, but God who is and within and part of your being. Hold on to your first love and be known and healed.

Don’t try to be everything everyone hopes you are or wants you to be for them. Be sincere and true and let God find them where they are as well.

There is always a curve in the walk. A turn in the road and you are only given a piece of what lies ahead. This is because God loves you and knows you. Trust God in this. Be well in your soul as you set your heart into God’s hand.

Being empty means you are ready to be filled.

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Spiritual Formation Recommendations 2013

This weekend I’m the spiritual director at the Renew & Refine Writer’s Retreat.

So many times as writers or creatives we fail to integrate Soul Care into ordinary life. This has a burnout or burn up effect. Eventually, we end up hurting not only ourselves but those close to us. Even worse we often end up damaging our ongoing work–our vocation (what we are called and gifted to do). Vocation is the very thing that makes life so meaningful and rewarding.

God’s wishes for us to be uniquely us. We have permission to work and be in a way that is life-giving to ourselves and others.

This is why a “Rule of Life” or regular rhythm of self care and God-awareness is vital. It’s not complicated but it’s so very necessary. You can just start with your calendar and clear out certain days for what you really need.

Jesus, in discipling his followers, said it this way:

Matthew 11:29

28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –from The Message paraphrase

Becoming a disciple refers to training–to process. The process of this life-giving training leads us to more abundant life. It’s not binary: all good or all bad. Dead end or open vista. It’s a bit of both and really a pilgrimage. Getting on with it is helped when we take up better habits that give us more breathing room and vitality, just like learning to pack a suitable backpack makes hiking and camping a better experience.

Some habits may involve integrating certain spiritual practices like morning prayer, meditating on Scripture, fellowship, unplugging from technology, or observing a sabbath rest, to name a few. Many refreshing options exist. Only by being habitual can we truly reap the benefits. Freedom can happen in a schedule crafted for breath of life. This is actually the real meaning of the word “religion”. Religion simply means “bind”…it’s the fiber or tether that helps us hold on to a sweeter and richer life. (Of course, the word has been spoiled and perverted in every which way, and some reject using outright because of all the baggage that comes along with it. Yet, in its simplest form “religion” refers to how we stay grounded and become our most fully human selves, if we don’t make our tether a noose or shackle instead!)

To be sure, this stuff of routines and habits is hard for me because I tend to do a whole bunch of things and once and push soul care to the side as “least urgent”. Too often I forget that just like I need food every day, I also need to care for my Soul (my whole integrated self).

The following are some great tools I’ve found quite helpful as spiritually enriching resources for devotional practices and learning how to have a deeper walk with God: Creator, Jesus, and Spirit.

Pick one that looks good to you, and get started.

Handbooks

Refreshing Devotionals (quick reads)

On soul Care

Regaining yourself – Prayer of the Heart

HOW Confession Heals

hearseesayOne aspect of the pre-Easter season (Lent) is confession…

Well, not really. The majority of Evangelicals avoid or ignore the command to confess and even the concept of confession. One great excuse is that we don’t have to be like Catholics who have to answer to a priest for our sins and then do penance. We don’t need a mediator between us and God. How empowering!

But, ignoring or avoiding confession also gives us a chance to hide in our sin and deceive ourselves and others…hum…not so empowering! That’s like putting our soul in jail.

True and thorough Healing and transformation come in and from the context of community.

Jame 5:16
International Standard Version (©2012)
Therefore, make it your habit to confess your sins to one another and to pray for one another, so that you may be healed. The prayer of a righteous person is powerful and effective.

But –Why would confessing heal us?

There is a kind of cleansing that happens in confession. That’s why it’s not optional. It’s not just a purge from our end either.

Revealing ourselves to others has transformative power. Thousands of 12 Step followers will tell you countless tales of life-altering transformation that came through this route.

Simply put–God purposefully makes healing real and possible when authenticity happens with others. It will not happen on our own. This is by design because it makes us healthier to be connected in such a way.

There are no AA groups with 1 member because that would ensure failure. Healing works the same way for all us in that regard. Isolation keeps us stuck and unwell. Blind.

The Holy Spirit uses our honesty and uses our transparency and does his good work. Transformation! A confession is not just an apology (“Hey, sorry I made you feel that way.”) but rather it’s a careful decision to be authentic, to expose one’s self to the light of truth, to change, and to take a new course. So it is blessed.

This is the power and efficacy of prayer and repentance.

 

In the next post I’ll cover who we should or could confess to…

Do you think it matters who we confess to? (leave me a comment or voicemail)

Do you confess your sins and shortcomings regularly? (leave me a comment or voicemail. Yes or no and why or why not.)

 It’s easy to forget to visit this blog, because you’re busy. I know how that is. I update with new content about 3 times per week. You can get the new stuff sent to you AND you can use my content as well. So, click in the side bar for new content delivery and please check out the Permission Policy page for the rules for fair usage. Thanks for spending some time here today. :)

 

LASTLY- Is there anything you should confess? You are invited to do that here, or simply admit to confessing to some other human here (if you want to confess in another venue).

photo image found here: