What is a Prayer Labyrinth?

Flower Labyrinth at Cornell University

Self Examination. (Also called Examen: a formal examination of the soul or conscience by cooperating with the Holy Spirit.) This is, to me, one of the most powerful and compelling reasons to use a labyrinth along with the practice of prayer. It propels us to a sacred place (in the heart) take pause, reflect, and hear from the Lord.

It’s been used and enjoyed in Christianity for many hundreds of years.

Do you even remember what your New Years resolution was? By now, if you made a New Year’s resolution, the chances are that you, and more than half of the people who made them, have failed to keep it. The New Year provides us with a natural time of self-reflection, and plenty of us decide to do things differently. It’s time for a “do-over”.

This can be a good time of the year to re-reflect, now that the thrill of getting the New Year on the right foot has sort of washed up on the shores of  your life…like….um..like a corpse, right?

I found this article helpful: How to use a labyrinth. (by Katherine Harms)

You can make a labyrinth for yourself, or your group, out of snow, masking tape, sand, bricks, stones, and string, among other things.

To visit a permanent labyrinth, near you, take a look at this site which is a world wide directory to find one.

Don’t forget this most important point: At the center of the Prayer Labyrinth, we are confronted, inescapably with the work of Christ. We must attend to the spiritual magnitude of the cross, and its tangible impact on the whole of our lives.

The outdoor Labyrinth of Advent Lutheran Church

I hope you would like to spend an hour or a day in prayer with God, or gather with your family, or a few friends and travel to a labyrinth for a time of worship, prayer, Scripture reading, and self-examination with our faithful guide, the Holy Spirit.

I challenge you to include a prayer labyrinth soon in your spiritual practice, and literally walk with God.

Want to make your own? How to draw your own prayer labyrinth, here.

Have you have used a prayer labyrinth? If so, what was your experience. If not, would you like to? (Why or why not)

Like Jael, I got you so pegged

Don’t be tempted to …ahem… peg Jael as the Biblical forerunner of the fierce “Gorgeous Ladies of Wrestling”. She was a nobody who cared for sheep and endured the harsh elements.

As a tent dweller of the Kenite clan, she was riffraff to the nth degree. (The spiffy clothing you may see her depicted in is just wishful thinking. A bath would be hard to come by, let alone silk fineries, and dainty hairstyling.)

The Biblical story of Jael is hardcore violence! (10 sec read here)

So-NEVER doubt this, Jael is one shrewd and formidable female; and she clobbers an expert of war, with her own violence, as a part of God’s plan.

She’s sharp, very sharp.

Here lies the mighty Warrior, Sisera…almost pinned down.

Could this be one instance (of many) where a Bible story may effect an impressionable mind?

 

Perhaps envision the scene following a Bible study at a female penitentiary … “Yo, ladies, are you ready to get your Jael on!? Wooo…” Okay, maybe not. But, I can totally see a Bible inspired video game for Christian families….rated T for Teen (of course)… that includes this scene. The object would be to get in the most spike poundings before the warrior wakes up. That’s completely obvious, right?

Incidentally, this story also proves how brilliantly somniferous warm milk can be. Note to self.

Most importantly, this story begs us to root for Jael, and everyone like her. She’s an impoverished foreigner. A diminutive herding woman. And she triumphs in a crucial battle to save a whole nation. Underdog doesn’t begin to describe her.

This isn’t just an astonishing battle tale, or reversal of fortune story, it’s a message of hope for all of us up against the odds. God gives us the strength to peg and conquer our obstacles. God’s character is shown in this and the many underdog stories in the Bible.

Literarily unheard of, this story is like no other. No other ancient literature in the world included women very much, let alone wrote them up as full- blown heroines. But, God captures his heart for us within this story of an unlikely woman who saves an entire people group from destruction.

Remember this:
Undoubtably, you have God’s camaraderie when the odds are against you, or when your foes or circumstance seems too great to overcome.

God has mercy for your “type,” and it is his joy to help you prevail. Keep your hope in the Lord, the Almighty King.

Do you ever feel like an underdog?
What would you like to pin and conquer?

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FAST Fasting Facts. 3rd/Final Post

There’s only so much you can write about fasting. The topic is starved from the start, but with this concluding post, I’ll tie together the rest of my summary on FASTING.

I should point out that I hate being hungry. Being hungry sometimes makes me get, not just grouchy, but angry. Part of why I encountered this topic publicly was to encourage myself to take on this valuable spiritual practice with more devotion. But because I enjoy the process? ….WHOA. OH NO; it’s because I see unquestionable spiritual benefits from undergoing the practice which cannot so thoroughly occur by another method.

Dangers of Fasting

It may become False Religion (fast verse link: Col. 2:23)

It may produce the idea that God is obligated to do what we’d like.

May feed our control issues (Do you have starving-yourself powers or issues? Then, be careful. Gandhi (an heroic and virtuous man) didn’t do fasts, he had hunger strikes. Notice the difference.)

May intensify health ailments (Be extra cautious when fasting if you have health issues.)

What are some you can think of?

Benefits of Fasting

Prayer and worship producing

Calls our cravings into question

Useful for thwarting (great or small) neurotic thoughts or activities, vices, obsessions, and addictions.

• We learn that our cravings need not control us

• It nurtures a dependence on God.

Kinds of FASTS

1. From 1 meal

2. From Sundown to Sunrise, or Sunrise to sundown

3. From certain foods (sweets, coffee, meat, etc.)

4. From enjoyed or frequent activities (tv, internet, sports, shopping, snacking, etc.)

What fasts have you tried, or would recommend?

You may like this fasting resource: the book and guide for individual, and group fasts, called Fasting for Spiritual Breakthrough by Elmer L. Towns.

Please leave any of your guide books or fasting recommendations in the comment section, if you have them.

useful guide for fasting

What will you do?

Will you commit to fast at least once per month?

Which type of fast (or fasts) makes sense for you?

What would you like to pray about during your fast?

Thanks for your participation!

FASTING FAST FACTS. Part Two

Live on bread...alone?

Here is a selection of some of the Fasting points I discussed, today, with the congregation at Bellegrove Church.

This is NOT an exhaustive study on the topic. If you have experiences or thoughts to share, we could all benefit. Please share here.

Definition: “fasting” verb. abstaining from all or some kinds of food or drink, esp. as a religious observance.

Who are some people who fasted in the Bible?

There were thousands, but here are a few:

• Hannah, Easter, David, Moses, Elijah… (personal fasts, for various reasons)

• People of Nineveh (national repentance)

• Jesus-spiritual discipline (training) preceding life’s work and mission (Matt 4:1-11) —Cool, huh?

Fasting does what?

  • It questions our appetites (of every kind).
  • It reminds us of Jesus great sacrifice (He give up everything. Leaving out a bit of food IS NOT a big deal, is it?)
  • It helps us seek God’s strength for obedient love and service.
  • It involves our Motives, not technique (Matt 6:16-18)

(Some things) Fasting is needed for…

  • A potent reminder to turn to God.
  • A subjection of a base need (food) to see our greater spiritual needs.
  • A time of scrutiny of our personal sacrifice to the Lord, and his people.

Fasting is Feasting on God. (Yes, you can read that again.)

It helps us…

  • Focus on God, instead of our lack.
  • Makes sacred space (for worship, prayer, praise, repentance to our gracious God.
  • Experience (through self-denial) God’s goodness and sufficiency. (A.k.a. “We live…not by bread alone” Matt 4:1-11)

to be continued…

(Next time: Some dangers of Fasting, and some benefits of Fasting, and some ideas for Fasting effectively.)

5 (Poor) Reasons to Fast

Some of us don’t fast. Some of us fast for the wrong reason. This is the first of a few posts on FASTING. Bring your thoughts to the table, and stick with us until the end. I promise, you’ll see Fasting in a new light.

Here are 5 Poor Reasons to Fast, and the “inner monologue” that may follow one’s rationale. Can you see yourself or someone you know in the following?

1. To lose weight.

(inner monologue) Oh, if I could only lose these last 8 pounds. I know, I’ll kill two birds with stone, and fast. It’ll be like a diet, only it’ll make God happy, and me feel better about myself at the same time.

2. Because other people are fasting.

(inner monologue) I’m going to look like such an pathetic loser if I don’t join in this fast with my group. There’s going to be an awkward silence if or when I don’t have something to say amazing to say about my fast.

3. To prove something to yourself.

(inner monologue) It’s just time for a change. I’m ready for God to do something BIG. Really Big. There’s nothing like fasting to give God the signal that I’m ready to follow his lead. This time I’ll try for 5 days.

4. To attract positive attention.

(inner monologue) I like to tell my friends when I fast…to keep me accountable. But it makes me feel encouraged to just tell them about it, I must admit. Hopefully, it encourages them.

5. To feel more spiritual.

(inner monologue) Sometimes when I’m going through a dry period spiritually, I like to crank it up a notch, and give food the boot for a while. I want it to sort of give me a boost, and start a fire for God in my heart.

Have you ever thought any of these things? What has been your inner monologue, or dubious reasons you’ve heard for fasting?

I’ll be address each one of these, and your comments, in the next post.
Can you think of a bad reason to fast?

TO BE CONTINUED…
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