Tag: emotions

Are you Skipping “Brain Pain” but picking the Plague?

Fingertips

Professor Bop via Compfight

Most of us don’t realize that we spend a bunch of time avoiding a familiar “Brain Pain”.

Just below our radar, but deeply connected with our emotions is an unsettling sense that something isn’t right.

That’s because it isn’t. Though it’s a normal sensation it’s not well-received.

We order and reorder things to avoid this feeling. But, it persists. And, it’ll make us do the strangest things.

Simply put: This “brain pain” happens when we try to hold two or more conflicting ideas together.

It’s officially called cognitive dissonance.

Unidentified, you don’t like it either.

But, in fact most of life and love is full of paradox and contradictions. All the great thinkers and spiritual masters speak of it.

The big problem?

Our cognitions don’t live together in a good jive and comfortable harmony. Our ideas, beliefs, values or emotional reactions have pointy and mismatched edges and we keep wanting things to piece together nicely like a glossy jigsaw puzzle.

Instead of feeling and living with dissonance, we try to avoid it or reduce it. Anything from changing our beliefs to be in keeping with the situation (to make it bearable), to reducing our regret through irrational justification, to reaffirming our bias even if a logical reason is absent. We are very irrational creatures and the more we think we are NOT the more irrational it is.

(It’s dissonant to be a partially rational creature, see?)

In wanting everything to “make sense” we pick fiction and live by figments instead.

You do it. I do it.

What’s worse?
The social pressure to relieve this sort of brain pain will blast toward us from everywhere. Maybe nowhere more powerfully than from our leaders. People in the pulpit, or the podium, power players in the board room or on news and media outlets they let the zingers fly that force you to inconsistently choice a faulty form of consistency. On cable television and radio of all stripes it’s a full-blown-plauge.

Everyone will try to sway you to give up the dissonance and see it their way (which they call “the right way”). It makes them feel better. But, the dissonance is part of reality just like it is part of jazz music. Not every note sounds just right or fits together seamlessly. It’s off-pitch and off-tempo. It’s very hard to predict.

How tricky! How disconcerting.

It is a mark of maturity to accept that reality is chock-a-block with inconsistency and incongruence. (That’s worth reading again.)

Though it can be unnerving, an abiding peace can yet remain in what seems a spongy place. This place is a good and useful tension of balance. It’s very hard to find and even harder to keep.

So, what about you?

Think about the things that create the discomforting feeling of dissonance for you.

• What are they? (relationships, finances, politics, tragedy, redemption?) Narrow it down to one or two big ones, for now.

• Have you been dodging logic or minimizing regret for the fantasy of consonance because you want to avoid the pain (and reality) of dissonance? Let’s be honest.

What could you hold in dissonance and balance that you haven’t been?

(Thank you for reading today. I would love if if you would share this post. Also great? If you would sign up for the next post in the sidebar.)

xo

-Lisa

Vulnerable = Lovable

It’s always an honor to hear someone really share their pain. Not wallow, mind you. Not over-exposing their fiery emotions and gory  details. Something real and raw from a tender and seldom seen place.

The heartfelt wounds that still hurt from some kind of past or unnoticed pain. The cries of the heart. The reaching out to be heard, and then the comfort realized.

It always strikes me that at the very time when someone is most revealed and open they are at the same time supremely vulnerable and yet exquisitely lovable.

Truly human. It’s not just an honor because it is so rare …(it happens usually through time and trust and other options are unfavorable)…it’s an honor because there is within that moment a genuine glimpse of glory.

“The glory of God revealed is the human most fully alive.” -Irenaeus of Lyons

We have a rebirth–a fully alive moment–in those sort of times: Vulnerability through the struggles and between destinations. There the messy becomes beautiful. Redeemed.

Even though it feels really risky, the chance to be truly seen and heard in our vulnerability engenders compassion because what is common between us transcends the boundaries that keep us isolated.

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Blogging Moratorium

Yes, this is the start of a Blog Moratorium in Tribute to the victims of Sandy Hook Elementary Massacre , but for personal refletion too.

It doesn’t get past me that just as I gear up to spend 13 weeks teaching about the Problem of Evil a horrifying massacre of 6-7 year olds and their teachers and staff occurs.

I have a lot of information about how Evil works right on tap. But, I just can’t go there.

I know that we all react in shock about events such as these. We ask, “How could Evil be so close and innocence shattered so senselessly?” There is rage, anger, hatred. Emotions aplenty. And I know too that Evil runs right down each one of us too. It’s never merely “out there” or far off. If so labeled it shifts, it seeps, amorphous and eludes being so easily understood or classified.

The pain is so raw. The horror so near. The terror so frightening.

A nightmare.

Too soon people have started barking about gun control, and mentioning mental illness, and our crumbling society …all looking for reasons to make it all go down easier. But, right now, I’m just heartbroken. The weight of the brokenness of the world is here and present. Christmas is coming, and yet we lie ruined. Truly ruined. Hope feels like a faint whisper barely intelligible. A wisp.

I’m taking off for a few days. No blog posts. I’m going to reflect. Quietly. By myself. Away from it all and on the interior. Before the year is out, I’ll make another appearance. Thank you for your prayer for me at this time too for things I won’t mention at this time.

In the meantime, join me in prayer for the community and families of those affected by this violence.

Dear God,

Soothe our broken hearts.

How much pain, O’ God!

We cry out in agony…undone.

Have mercy on us

Bring us peace.

Bind up our wounds

Wash us with your Grace.

Grant us the strength to carry on 

And the resolve to not give up

Renew our hope in you and grant that we may forgive

So we ourselves are spared more pain.

In the name of the Father, and of the Son and of the Holy Spirit,

Amen

9/11; and the Interview & Confessions of a Funeral Director…

 

View my 3 Part video interview with Caleb here.

 

The 10th Anniversary of the 9/11 tragedy a week from this Sunday. We will once again see images and recount the horrors of that day, and try in memorial to accept the reality of this world. Most of us don’t encounter death and our own mortality too often. Most of us don’t constantly see suffering, and witness grief and loss.

Please take some time today, or this weekend to remember that the events of 9/11 still bring pain to many. Loved ones are missed, and we can’t gloss over the national tragedy that left a collective hole in our hearts, even ten years later.

This seems a fitting time to discuss an author who is very acquainted with death. It’s his job to be, and his perspective can be very helpful to us. As promised a couple of weeks earlier, the following is my personal interview with blogger and upcoming author Caleb Wilde, a 6th generation Funeral Director, seminary student, husband, and expectant adoptive dad.

My Questions for Caleb:

 

1. Being a 6th generation funeral director, you have quite a unique vantage point on life, loss, and mortality. How do you think you live life differently than other Christians because of where God has placed you?

 

Caleb: In traditional religious calendars, the day in-between “Good Friday” and “Easter” is called “Holy Saturday”.  “Holy Saturday” is the day the disciples’ hopes and beliefs were engulfed in death and silence, as they viewed their Messiah’s death without the knowledge of the resurrection.

In some sense, I live the life of Holy Saturday.

As funeral directors, we’re paid by families to be a human shield to death, whereby we make death somewhat easier, less real and more proper.  As this human shield, I’m affected.  I’m affected by the brokenness, by the grief, by the hopelessness I see in faces, by the newly fatherless/motherless children, the tragic deaths and the accidents.

All this has made my personal faith more sensitive to questions of God’s goodness and justice.  It’s not easy for me to understand ideas of “eternal hell”, or ideas of “meticulous divine providence” or even “absolute foreknowledge” or “omnipotence”.

Sometimes I wonder if I’m still a Christian.

 

2. What do people misunderstand most about your work?

Caleb: We’re a lot like pastors.  Our jobs are really quite similar, except that one is recognized as “ministry” while the other is “business.”  That’s probably the largest misconception … there’s no way funeral directors can meet with grieving families through the most difficult time of their lives and come out on the other side as “business people.”

Everything else is true, though … we are dark and we are odd people.

In ancient times, death practitioners were ostracized from normal society by rule.  Today, we’re partly ostracized from the norm of society by practice.

 

3. The constant stream of customers (people dying, and their families burying them) can make one grow numb or cold toward the concept and process of death and burial. Do things still surprise you or impact you? What kind of things?

Caleb: There’s something so unnatural about death that (save the very old) it’s difficult to become numb.

 

4. You’ve probably thought about what you’d want your own funeral to look and sound like. Can you tell us about that?

 

Caleb: About two years ago, I started taking one minute video clips of myself, so that by the time I’m 70, I should have a montage of age progression videos that can be used for my funeral.

I’ve also talked about recording a message from myself to my family and friends that could be shown at my funeral as the eulogy.  But, by the time I’m ready to die, I figure they’ll have holographic projections, so I’ll wait for that tech until I record my final goodbye.

 

5. The saddest funeral I ever went to was for a 13 year old boy who took his own life. What have you learned about people during the time of more tragic circumstances that you’ve been a part of?

 

Caleb: Funerals/death are a perfect storm: you have death, the inheritance money, high emotions and family you might not like too much who are around you all the time.

Funerals intensify people’s real character.  You see the best in people and you see the worst.  The bad people will do horrendous things at funerals, like start fights, curse out their family members over money.  And you can see Jesus in the good ones.

 

6. Do you find your work mostly depressing, hopeful, profound, mundane, etc.? Would you recommend this vantage point to others?

 

Caleb: It’s a tough ministry that has little boundaries.  Many funeral homes are also generational, so many of us work with our dads, grandfathers, uncles and cousins, which can make this at-need work that much more difficult to set up healthy boundaries.

Similar to any ministry, I think there should be a passion for death work … a calling of sorts, whereby you know this is what you’re supposed to do.  And being a “calling”, few have witnessed this vantage point.

It’s unique.

 

7. Do you want to stay in the family business? Why or why not?

Caleb: Next question : )

 

8. Tell us a bit about how you view suffering, pain, and death from your unique perspective…which probably has a lot to do with the message in your book.

 

Caleb: I’ve built my understanding of God around suffering, pain and death.  It’s a local theology.  And my understanding of God, suffering, pain and death in light of my faith is the content of my upcoming book, “Confessions of a Funeral Director.”  Hopefully, it will be out in less than a year.  You can get an idea of how death has affected my view of God at my blog, www.calebwilde.com.  My book, though, will contain much more narrative than my blog.

 

9. What’s your best idea for a Smart Phone app.?

 

Caleb: I live near Lancaster County (PA), home of the Amish and Mennonites, so there’s a lot of intermarrying in these parts.  Not to mention, most of the towns in the rural areas of Pennsylvania have families that have lived there for centuries, so many of them are related.

I have an idea to partner with Ancestry.com and create an app the lets you bump smart phones with another person and it will tell you how you’re related to them.  My theory is that this will greatly help the evolution of humans by creating a purer gene pool.   The apps name is “Bump it before you Hump it”.

 THANK YOU, Caleb, and best wishes on your book. I’m really excited to get a copy. 

The working title for Caleb’s book is Confessions of  Funeral Director. A bit more on that here.

So, my reader friends, what are you curious about? Ask Caleb your deep, dark, or even silly questions!

To Cuss or Not to Cuss…7 Tip Offs

Potty mouth?

Cuss / noun
1 an annoying or stubborn person or animal : he was certainly an unsociable cuss. 2 another term for curse (sense 2).

Disclaimer: I’m not using a moral arguement against cussing, though you might expect I would, at a site with spiritual flavor like this one. While, many may say it’s a sin to cuss, I think what may be the truest thing is that the intention of using the vulgarity that is the real issue at stake. Nevertheless, I won’t go in that direction. My contentions are not nearly so deep or heartfelt. This is simple practicality and common sense at work:

Simply put: I don’t think foul language is powerful enough. I finding it lacking. Any great use of the stuff tips me off that I’m in the company of communication amateurs.

In truth, I’m not very offended by expletives. The shock wore off in high school. And high school–childhood–is about the only time a certain amount of cussing is, sort of, understandable. By nature, kids don’t know how to express themselves very well. Salty language makes rookie humans feel older and more formidable. It gives them a sense of power, as they flex their ” ‘I’m growing up’ muscles”. Yet, it’s the running myth that if something is bleeped on tv, it resides in the realm of “grown-up language”, and signifies something more heady and legit. In fact, expletives are quite banal.

I cuss quite rarely, and when I do it’s actually because I’m having trouble expressing myself. In some foolish desperation I concede to inferior “describing words”. So, really, cussing takes away from our points, rather than aids them.

Just for the sake of developing better communication, we needn’t use them. Maybe you enjoy tossing around a swear here or there. I don’t really care. But here are 7 points to remember on this topic:

7 Cussing Tip Offs

misnamed swear tin (for keeping fines)

1. Cussing quickly reveals one has a diminished vocabulary or the inability to use their vocabulary very well. (This can become a worsening habit also. Hence, it is sometimes combated with a Swear (fine) Bank.)

2. It displays a rather uncreative mind. (What could help? Simple: A thesaurus.)

3. If a cuss word can be used as an adjective, noun, and verb, it’s hackneyed, and by consequence, impotent. Let’s just say it’s, “lame” in a hobbling sense.

4. While cussing may somehow help one reveal emotions, or relieve stress, it doesn’t help one’s case. Quite the opposite. Logic is a better choice. Give it a try.

5. Foul language tells a bigger story about the person and his/her hang ups than it does about whatever the person is trying to convey. (It’s sort of sad, really.)

6. Cussing offends people for a myriad of reasons, but strangely enough, much use of it boils down to spotlighting simple bad manners and poor taste. Throughout history, “vulgar” language has some sort of reflection on social or economic status. [Ex: A mother says to her child who has been running around with the kids from “the other side of the tracks”, “No, honey, we don’t talk like that (or them).”] Most often people mentally associate foul language with an uncouth boorish social class, or uneducated and unrefined upbringing.

7. “Dirty words” are given meaning by a culture, not the other way around. What is the massively cussing person trying to prove, then? And why? [That’s the bigger question.] Here, subtext trumps communication. so probably a #fail

What are your thoughts?

My favorite cuss quote:
“Are you cussing with me?” -Fantastic Mr. Fox