Tag: floating

REPLAY of the LIVE class (on Periscope)! with notes!

I was a sweaty, nervous wreck on my first periscope.

It’s comical…did anyone ever see Broadcast News (the movie)?
I needed two tissues for my sympathetic nervous system.

(Some technical difficulties threw me just before broadcast and I talked SO VERY fast.)

If you didn’t get to see it here you go!
(Twitter pulled the plug on this feature – sorry everyone)

 

 

NOTES:

THE #1 Myth about the SOUL…

is that we have one.

But first….we should get on the same page…

WHAT IS A SOUL?

(what are we talking about?)

This is how I’m describing it:

Titanic-style…

In the Old Testament the Hebrew word for soul is nephesh. We might use it this way, “1,517 souls were lost in the Titanic disaster.”

SOUL ≠ dead BUGS BUNNY …like a floating ghost and that sort of stuff.

Not a faint rendering of bugs bunny leaving his body to play a harp on a cloud with Porky Pig. Not something that is ghosty and haunting a house or helping Demi Moore on a Pottery Wheel. (Patrick Swayze-style..google it, young people.)

 

Ancients thought of the mind and heart differently (the will and the emotions)…

Maybe these verses come to mind…but you’ve been thinking about them in your own context instead of the ancient context from which they were written.

 

Remember this one?

The heart is deceitful and wicked above all things JER 17:9

(Guard your heart for it is the wellspring of life)

or Proverbs 4:23 

Above all else, guard your heart, for everything you do flows from it.

….The writers of these scriptures were not talking about emotions and feelings when they said “heart” (like we associate the heart today…they were talking about the HEART as one’s will and control center of a person…(the thing we now associate with the mind.)

For them, the emotions (the heart for us in our context) were associated, instead, with the bowels. Perhaps a bit gross..but there is some

MEDICAL TRUTH/correlation : anxiety and stress are closely associated with disease and problem that happen in the intestines…like….ulcerated colon, Irritable Bowel Syndrome (bloating, constipation, gas, and other fun things), digestion issues, food sensitivities and problems in that part of the body. These are extremely related to one’s emotions and levels of stress.

The GEM MODEL of the Soul (my version)

 

Think of the SOUL as a gem and the facets are ways to see the soul.

You can go as far as saying other things beyond these are facets:

family of origin, social economic situation, skin color (if that has been a defining factor in your life)

education, the country you live in,

Even Christianity is a facet. A worldview is a facet that we can gain a kind of look at who we are.

Grace is central to Christianity, for instance. We can look at our soul through the facet of grace.

When light is added to a stone you can see its flaws and imperfections and you can see its quality (color, cut, clarity, caret)

UGLY soul? Is that possible? what do you think?

In his book Care of Souls, David Benner writes, “We can define soul care as the support and restoration of the well-being of persons in their depth and totality, with particular concern for their inner life. Soul care is done in the context of community.”

The vantage point of Soul Care views struggle or failings not as fatal flaws or illness to be “cured”. Not therapy or self-help. 

It’s a sustaining endeavor for our interior lives and our relationships, like water and food is for the body. Incidentally, caring for the body falls within the bounds of Soul Care.

Ten Signs that You Need the Renewal of Soul Care 

1. Fruitlessness. Are there observable deficits in the enacted your Fruit of the Spirit? That means, is there any lack or slack in the

 

areas of love, joy, peace, patience, goodness, kindness, gentleness, and self-control? (If not, I think E.T. went home without you. Phone again. You might want to text, and retweet as well.)

2. You find yourself perceiving things others say as personally offensive, or as direct attacks. 

3. You are “venting” more in person or online.
4. You feel unloved.
5.You feel increased frustration, restlessness, or desolation.

6.Your fears and anxiety are more prevalent.

7.You have increased tension in relationships.

8. You struggle with one or more of the “seven deadly 

sins”: wrath, greed, sloth, pride, lust, envy, and gluttony. 

 

9. You have problems sleeping or bad dreams.


10. You’re in a creative slump. 

RECAP:

THE #1 myth about the soul is that…. you have one. You don’t have a soul you are a Soul. You have a body. George MacDonald, in 1892 (C.S. Lewis quotes him and the quote is mistakenly attributed to him sometimes)

Think of the Soul as “the real you” the essence of you. contained in a body, yes, but made up of everything about you in a pure sense.

Some might say the soul gets extinguished or goes to paradise or gets absorbed into the great Life Force (God) …but in terms of what you need…you always need Soul Care, because you are a soul and that include both the visible and the invisible.

All this more and much more is available in my book. Shame-filled plug.

The Universal Memoir that wrote itself

When my friend read the draft of this, she wept.

The nutshell is this:
I wanted to write a story that captured my story.

Recently, I was intrigued by the phenomenon of “The 6 Word Memoir” idea. I like that idea that you can share a lot about your self quickly.

It’s poetry, really. (But that word scares -some-people.)

I’ve also felt nudged to write a memoir myself. But on which part of my life? There’s a lot of drama!

And really, I don’t have the fortitude to cover the seriously painful parts of my life. It wrecks me. I see why people just hire editors for that sort of thing. But, those are the parts that offer the best memoir material.

Also, any successful memoir is written by a famous or infamous person that has a following of some sort. The other kind of written for family member to read. The only reason I want to create one, or a few (it’s not an autobiography I’m interested in, mind you) is because have so many stories that beg me to tell them. To birth them into the world. But, it’s a lot like yelling into the void or dancing alone in a hall of mirrors.

And then the idea hit me to write a short story that was a kind of universal memoir.

In the same spirit as The Little Prince and Where the Wild Things Are I started writing something and in about a day and a half it was done. It was gestating for a long while. Years. (And of course, I just mean the first draft was done.) But, in truth, the story came out in nearly one whole piece. That never really happens.

So, now, I’m in the final stages with the layout. Gorgeous photos are in place. Illustrations are forthcoming. It’s a passion project and those sort of things have to be done independently–not for the publishing industry Machine.

Since an ebook can be done so easily, that bit should be available semi-soon and I’ll list it for free or a low cost. But, the nature of this book is not good for that format. It’s just NOT the sort of book. It won’t “work” 100% if it’s only digitally available. It should be material.

It should be held and kept by the bed table. Read to children who turn its pages and hear the sounds of the paper, and feel the texture on their little fingers. It should hold the occasional tear puddle like some of my Narnia books, and my Little Prince book have. It should be beautiful and lasting and not just a click away.

And for adults it promises to have the same magic of the classic stories read to them once in the twilight nights of warm summers when the lighting bugs danced, and everything was possible.

 

So, I’m going to raise money and self-publish with art book quality as a short run. You can join me in this leg of the journey.

Here is the cover.
(Stop by within a week and see another spread.)RExsneakpeak

I’ll gave you more details soon.

Learning to Swim

photo by stephen jones (steve p2008 -Flickr)

I couldn’t swim until I was 11 years old, and even then, it was a pretty panicky endeavor.

Today I taught both of my kids (ages 7.5 and 10) how to swim in about 3 hours.

Both were super afraid of being in the deep section when we started. Because they trusted me; it worked. I gave them pushes to the side, and skill tips, and once the fear was nearly gone, they could do it.

Much has to do with trusting that one is fairly buoyant in the water. Thrashing is not helpful, tense muscles tend to sink. For my son, who was quite scared, I told swim, “swim gently.” Something clicked. He saw/experienced that when taking his time, he could maneuver and stay afloat. The terror of sinking like a rock eased away. He probably jumped in the deep end to swim about 150 times after that.

For my daughter, distracting her with techniques, like a flutter kick and slicing arms through the water, distracted her from her over-thinking. The paralyzing fright of trying something new and “dangerous” settled out, and made way for real progress. I would hold her under her belly, to qualm her fears, and then I’d take her into deeper water so she wouldn’t stunt her learning by cutting it short: standing up each time she wasn’t sure of things, or when she felt scared–which, at the start, was about every 4 seconds. Once she saw how far she could go, by obeying my instructions, she realized she was ALREADY swimming. Then the fear (well, more the 50% of it) subsided. She got far more comfortable in the water.

It’s like that in life too, isn’t it. Much of what we think is beyond us, or too scary is part of how we’ve let our fears and false notions get in the way. We all must learn to float and not fight as God teaches us how to manage deeper water. Otherwise we are trapped in the kiddie pool.

How old were you when you learned to swim? Or do you have Aquaphobia a.k.a fear of water?

In what ways, to you, is the art and skill of swimming related to growth, or your own personal journey?

Any other thoughts?

P.S.

I’m looking for a pop up camper… keep your eyes peeled.