Tag: refresh

Spiritual Formation Recommendations 2013

This weekend I’m the spiritual director at the Renew & Refine Writer’s Retreat.

So many times as writers or creatives we fail to integrate Soul Care into ordinary life. This has a burnout or burn up effect. Eventually, we end up hurting not only ourselves but those close to us. Even worse we often end up damaging our ongoing work–our vocation (what we are called and gifted to do). Vocation is the very thing that makes life so meaningful and rewarding.

God’s wishes for us to be uniquely us. We have permission to work and be in a way that is life-giving to ourselves and others.

This is why a “Rule of Life” or regular rhythm of self care and God-awareness is vital. It’s not complicated but it’s so very necessary. You can just start with your calendar and clear out certain days for what you really need.

Jesus, in discipling his followers, said it this way:

Matthew 11:29

28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –from The Message paraphrase

Becoming a disciple refers to training–to process. The process of this life-giving training leads us to more abundant life. It’s not binary: all good or all bad. Dead end or open vista. It’s a bit of both and really a pilgrimage. Getting on with it is helped when we take up better habits that give us more breathing room and vitality, just like learning to pack a suitable backpack makes hiking and camping a better experience.

Some habits may involve integrating certain spiritual practices like morning prayer, meditating on Scripture, fellowship, unplugging from technology, or observing a sabbath rest, to name a few. Many refreshing options exist. Only by being habitual can we truly reap the benefits. Freedom can happen in a schedule crafted for breath of life. This is actually the real meaning of the word “religion”. Religion simply means “bind”…it’s the fiber or tether that helps us hold on to a sweeter and richer life. (Of course, the word has been spoiled and perverted in every which way, and some reject using outright because of all the baggage that comes along with it. Yet, in its simplest form “religion” refers to how we stay grounded and become our most fully human selves, if we don’t make our tether a noose or shackle instead!)

To be sure, this stuff of routines and habits is hard for me because I tend to do a whole bunch of things and once and push soul care to the side as “least urgent”. Too often I forget that just like I need food every day, I also need to care for my Soul (my whole integrated self).

The following are some great tools I’ve found quite helpful as spiritually enriching resources for devotional practices and learning how to have a deeper walk with God: Creator, Jesus, and Spirit.

Pick one that looks good to you, and get started.

Handbooks

Refreshing Devotionals (quick reads)

On soul Care

Regaining yourself – Prayer of the Heart

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Self-test: Is the Holy Spirit like a York Peppermint Patty?

 

taste the sensation

 

Self-test: Is the Holy Spirit like a York Peppermint Patty?

Some of you won’t remember the goofy York Peppermint Patty commercials of long ago, but thanks to the marvel of technology, you can view a couple retro ad pieces right now to either refresh your memory, or thank God you were not routinely subjected to such silliness.

After you watch the short video, have some fun and take this self-test to see how you score.
[youtube=http://www.youtube.com/watch?v=jaVTrIjoqo4&hl=en_US&fs=1&]

Self-test:
Answer true or false, and add up your scores.

1. When you hear the word “Holy Ghost” you get “shivers.” (You prefer the less weird  term “Holy Spirit.”)

2. Spiritual things are sometimes what you would call “spine-tingling”.

3. When eating minty candy, sometimes you feel a cool draft, or get a bit of a chill.

4. Watching shows like Ghost Hunters is fairly tempting.

5. You like to say “God bless you” when others sneeze–and now that you think of it, a dry and powerful sneeze seems practically other-worldly. (A wet one is just plain gross.)

6. If chocolate was served instead of bread at Communion, you would look forward to going to church more often.

7. The idea of dressing up as the Holy Ghost has never crossed your mind, yet you realize drinking some milk when eating chocolate makes sense.

8. If it were not sacrilegious, or highly odd, you could imagine the Holy Ghost (or Spirit) as a good choice for the pitchman for York Peppermint Patty and saying, “Get the (cool) sensation,” in a dry humor sort of way.

9. You can imagine Jesus eating and enjoying a York Peppermint Patty.

(Perhaps you can relate to this scenario: If you had two, and if he was physically there, you would give him one. If you had one, you would split it, but maybe you would have a brief conflict of conscience thinking of hiding it, or not mentioning it. After realizing that he would know anyways you would hope he wouldn’t mind if you kept the whole thing. Maybe you’d look at him in the eyes to check for a “knowing look,” after you averted eye contact for a little bit, first.)

10. You are finding that something simple like a York Peppermint Patty can somehow remind you of God, and yet make you a bit hungry for candy at the same time.

Scoring:

If you got more than 5 True answers you have made an irrevocable connection between a minty chocolate treat and one, or more, of the three persons of God. Use this connection wisely. It may help integrate your spirituality and draw you into a more intimate relationship with God, in everyday ways. On the other hand, you could get terribly fat filling a huge spiritual void with empty calories, and go to hell in the process.

Okay, I’m not really sure about that last part, but I do think something could go wrong in this whole setup, I’m just not completely sure what. And also, the test really isn’t scientific, in case you were wondering.

If you had fun, got a laugh, were the least bit amused, or even got mad, please tell a few people to drop by and visit to take the self-test for themselves. Then, they’ll get their own sensation.

Your thoughts and comments are always welcome.

-Lisa, peppermint patty lover, God lover, and putting on the pounds with various chocolates.