Tag: trauma

The Fear of Connection [SSL 249]

Host Lisa Colón DeLay discusses the human need to connect with others to become more ourselves and how can we begin.

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To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free) https://sparkmymuse.substack.com/publish/post/80422159

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/73726786


Hurricane FIONA recovery

I’m collecting money for practical and recovery needs in Puerto Rico.

80% of the island’s agricultural areas were damaged or destroyed by Fiona. Reliable power/electricity and clean water are still hoped for by thousands more than a month later.

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is a short list of organizations I trust:

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen

• Listeners like you make this work possible. Please help this program…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

The consequences of emotionally immature parents; Dr Nicole LePera [SSL247]

Host Lisa Colón DeLay reads and reflects on the insights of therapist Dr LePera.

Dr Nicole LePera

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To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free)
https://sparkmymuse.substack.com/publish/post/77588209

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/73125908

WANT TO HELP with
Hurricane FIONA recovery?

I’m collecting money for our needs in Puerto Rico. After more than 3-weeks many thousands here are without power and clean drinking water:

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is list of organizations I trust

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen

• Listeners like you make this work possible. Please help this program…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Eps. 208: “The Wisdom of Your Body” Guest; Hillary McBride

Hillary McBride is my guest. She is the author of “The Wisdom of Your Body”
Companion episode notes and links for this episode can be found here in exchange for a small contribution to support this weekly work: https://www.patreon.com/posts/59908253 or try my new substack channel
Get the book here: https://bookshop.org/a/15826/9781587435522
Listen now with the AUDIO PLAYER: 

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❄️ January Series – 2022 ❄️

Click to watch our trailer and get the details!

Get my book “The Wild Land Within” here: tiny.cc/wildland (Amazon affiliate link)

Or, you can help an independent bookshop by shopping here: 🥰 tiny.cc/wildINDIE
 Please visit and support this weekly work and all the related and extra posts at Patreon (patreon.com/sparkmymuse) SparkMyMuse.com contains over 415 audio episodes, an online store, and resources. Roam around the website and enjoy!
Gifts of $10 and more are very appreciated. Thank you. ❤️ • VENMO: venmo.com/lisadelay • PayPal.me/lisacolondelay
Listen to a recent episode:

• Help Spark My Muse in these two ways:

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In Conversation with Dr Lerita Coleman Brown – renewal for our spirits [SSL181]

Today, I celebrate the wisdom of a friend, Dr Lerita Coleman Brown. This is an edited version of the conversation that originally aired LIVE on October 12, 2020. She offers spiritual wisdom for our turbulent times, gives us details about Dr Howard Thurman and how his ways of knowing God intimately can guide us in our work and lives today. She also leads us in a centering practice for spiritual renewal and closes us with a blessing of prayer. You will be blessed with this episode. 🚩Get access to extras (links to her and info) at this link. They are free today. https://www.patreon.com/posts/47168720 Listen now with the AUDIO PLAYER:

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Remember that we are reading Robert Monson’s Devotional together in February AND  it’s not too late to join us. When you post your reflections online uses the hashtag #subvstill 🚩Get a digital copy here: (https://www.subcultureinc.org/product-page/subversive-stillness-1)  Meet with us for the discussion on Wednesday, March 3 (2021). It is free to attend, but you need to register here: https://www.crowdcast.io/e/spark-my-muse—book-4/register.
My BOOK! Now you can pre-order my book here: tiny.cc/wildland. Or, you can help an independent bookshop by shopping here: 🥰 tiny.cc/wildINDIE
If you missed the excellent book discussion with author Charlotte Donlon, LIVE, Jan 6, 2021 then just click below for the replay: https://www.crowdcast.io/e/spark-my-muse—book ( When you support this work (at Patreon) you ease the financial burden I have when creating this work, and you unlock many extras from years of episodes. You ALSO get sneak peeks on episodes, projects, and news on my book “The Wild Land Within” published with Broadleaf Books: patreon.com/sparkmymuse ) SparkMyMuse.com contains over 369+ audio episodes, an online store, and resources. Roam around the website and enjoy!
CONTRIBUTIONS? Most everything I create can be enjoyed for little or nothing. Some people tell me they get excited to help out when they find something they enjoy. Sound like you? So pay-what-you’d-like to help. It’s appreciated. Thank you. ❤️ • VENMO: venmo.com/lisadelay • PayPal.me/lisacolondelay
Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

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The Fog of Worry [SSL170]
	


	

		
Today I’m reading a short article from The School of Life folks on the topic of worry and unresolved trauma. Get access to my notes and the article link I reference for this episode at the support page here: https://www.patreon.com/posts/42892878.


Listen now with the AUDIO PLAYER:
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One more thing!
My book is available for pre-order. 


Take a look 🥰
USA: tiny.cc/wildland
CANADA: tiny.cc/wildlandca
UK: tiny.cc/wildlanduk




Join us for the book club discussion with author and international recognized leader, Terence Lester, LIVE Nov 4 – Grab your spot by clicking the green button below. powered by Crowdcast


(When you support this work (at Patreon) you ease the financial burden I have when creating this work. You also unlock many extras from years of episodes and you get sneak peeks on projects, and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy!






You can also pay-what-you-can to help.
• VENMO: venmo.com/lisadelay
• PayPal.me/lisacolondelay


 


   


 




 


Listen to a recent episode: 

		

		
	

	

	
	


	


 




 


• Spark My Muse can thrive when you help in these two ways:


 


1. Share the program with another person today.


 


2. Leave a Rating/ Write a Review on iTunes HERE.




AND!
Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below: