Eps 219: Guest, Aundi Kolber: Strong Like Water

Aundi Kolber

Trauma therapist Aundi Kolber is my guest. With her book Strong Like Water, Kolber builds from her critically-acclaimed and much-beloved first book called Try Softer. Her work has been healing and life-giving to many including myself.

(Book links are Amazon affiliate links)

(The Substack and Patreon links below have extras—including the latest work from Puerto Rico!)

(preview for free)
SUBSTACK extras:
https://sparkmymuse.substack.com/publish/post/107424336

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Attachments: You Are What You Love via Chuck DeGroat [SSL 252]

Today, I’m featuring some work by the fantastic Chuck DeGroat.

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TODAY- as a special treat, you can read it free 🙂
https://sparkmymuse.substack.com/publish/post/84725440

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The consequences of emotionally immature parents; Dr Nicole LePera [SSL247]

Host Lisa Colón DeLay reads and reflects on the insights of therapist Dr LePera.

Dr Nicole LePera

To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free)
https://sparkmymuse.substack.com/publish/post/77588209

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https://www.patreon.com/posts/73125908


WANT TO HELP with
Hurricane FIONA recovery?

I’m collecting money for our needs in Puerto Rico. After more than 3-weeks many thousands here are without power and clean drinking water:

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is list of organizations I trust

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen


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HOW-TO: De-Trigger [SSL148]

Soul School Lesson info today is from (future guest) Dr Liz Mullinar’s book Heal For Life. AVAILABLE NOW in the U.S.A.!

• Extras for today’s episode are free for all HERE.

• Tickets to Sacred Spaces are available NOW. This is a destination retreat event experience is June 5-7, 2020- • More information and tickets can be found here.


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Eps 119: “Honey and Onions” [Insights for Idealists] Guest, Alessandra Pigni

It’s time for another Wednesday audio delivery of Spark My Muse.

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Today’s guest is Alessandra Pigni. (pronounced: péen – yee)
She will be joining me and the rest of the group selected for the On Being Gathering in February, 2018.

Her book is entitled:
Idealist’s Survival Kit, The: 75 Ways to Prevent Burnout
(The book is published by Parallax Press which is the publisher founded by mindfulness teacher, peace activist, and Vietnamese monk, Thich Nhat Han.)

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