Holiday Thought Distortions [SSL 254]

In the days to come you might find yourself in stressful situations. The challenge for all of you in the next 2-4 weeks is to investigate what perceptions might be behind the uncomfortable, anxiety-producing, stressful, or fraught situations to gain a clearer perspective into blind spots that hold you back from a life of richer experiences and relationships.

Find the chart with all 15 distortions mentioned when you support the program at the link below.



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Eps. 213 Posture over Practices: UNforming from Cindy S. Lee

Today is a conversation exploring cyclical spirituality, grief, and de-westernizing our faith with Cindy S. Lee ⬇️

Book link (amazon affiliate): https://amzn.to/3u3MIHn

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Three Wise Women [SSL 253]

Today, is on the topic of Endurance and the prophetess Anna, from the new book by Dandi Daley MacKall.

Three Wise Women: 40 Devotions Celebrating Advent with Mary, Elizabeth and Anna
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Attachments: You Are What You Love via Chuck DeGroat [SSL 252]

Today, I’m featuring some work by the fantastic Chuck DeGroat.

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Do You Chase or Do You Avoid? [SSL 251]

How we have learned to or how we continue to emotionally attach or detach with others plays a definitive role in our most important bonds, connections, and relationships.

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