Tag: deep

5 Signs that You Should Take a Media “Time Out”


Self-Destruction
Have you ever noticed how a person interacting online, or posting can sort of overtly or even subtly “self-destruct” right in front of you? Sort of like an inter webs Anna Nicole Smith, or something. I always feel a pang of embarrassment for them…Except when it’s me, than I just eat chocolate.

I can’t help but think, we bloggers, social media participants, and users of the interwebs should really reflect on why we do things.

You should be sitting down for this next part. Okay, you probably are already sitting down, duh. So, in that case, just take a deep breath, and keep an open mind, then, I guess.

Here’s a tough order. Consider a 2 WEEK media fast (you heard what I said….that means no Facebook, twitter, leaving comments on blogs, or making post entries, pinning, you know…whatever) if you see yourself having any of the following signs:

(2 days, or even 2 full hours can help too. You can opt for that one)

5 Signs that you need a break from the Interwebs.

1. If a 2 week, 2 day, or 2 hour interruption such as this seems unthinkable. Not sure why all the 2s.

2. If you find yourself perceiving things people say personally offensive, or as direct attacks. (Like maybe you think, that I think you’re getting paranoid, because you are…that would be an example.)

3. If you are “venting” more online. 

4.  If you get a substantial emotional charge when you interact, make a post, or reply online, etc. and perhaps feel empty or restless if that opportunity is denied or delayed.

5. If posting or being active in social media, or online makes you feel significant.

Check yourself.

The truth is, I’ve been able to checkmark each thing I mentioned. If that is the case for you, step back. Take some time off as a spiritual respite. It will save you from yourself.

If you can’t handle 2 weeks of “nothing”… what will you commit to? How about 2 days? No? 2 hours? Pick something and go with it.

Other suggestions of import:
Invest some of your money or time into an in-person, formal or casual counseling relationship, spiritual direction, spiritual friendship/soul care, or mentoring arrangement which relies on speaking face-to-face with someone on the deeper things in your life, or on patterns you see in your reactions and interactions.

It seems that after awhile internet “community” is not primarily the healthiest way to relate to others. Trust me, you’re getting paranoid. And, it’s not because of me.

Want a Word Picture for this?
Think of a wound that can’t get fresh air during the healing process. Gooey, and whatnot, right? That is what is happening to your insides when much of your interactions with others consist of online inter-personal communication. Rip off the Band-aid, YO!

If communicating online is a huge part of your life (you’re are a writer, a speaker, a leader, a blogger, a computer geek, an international man of mystery, etc), you can make an important shift, and find some freedom. Your breathing will be easier, and you’ll see more butterflies, I promise.

You can continue to write or express yourself in constructive and cathartic ways. Journal during your hiatus, and see what it’s like to do this sort of thing in private. Make note of the differences.

Now, hey…before you go…maybe for 2 weeks (gosh …what have I DONE?!..just when I’ve returned in all my opulent blogging glory… ahem…please note my jest), what are some signs you can think of that may indicate a break (okay…let’s say respite) is a wise idea?

I also help with getaways. Looky here
What are your related tips for having a balanced life?

(For more insights on taking a break, do a search here for “fasting”)

To Cuss or Not to Cuss…7 Tip Offs

Potty mouth?

Cuss / noun
1 an annoying or stubborn person or animal : he was certainly an unsociable cuss. 2 another term for curse (sense 2).

Disclaimer: I’m not using a moral arguement against cussing, though you might expect I would, at a site with spiritual flavor like this one. While, many may say it’s a sin to cuss, I think what may be the truest thing is that the intention of using the vulgarity that is the real issue at stake. Nevertheless, I won’t go in that direction. My contentions are not nearly so deep or heartfelt. This is simple practicality and common sense at work:

Simply put: I don’t think foul language is powerful enough. I finding it lacking. Any great use of the stuff tips me off that I’m in the company of communication amateurs.

In truth, I’m not very offended by expletives. The shock wore off in high school. And high school–childhood–is about the only time a certain amount of cussing is, sort of, understandable. By nature, kids don’t know how to express themselves very well. Salty language makes rookie humans feel older and more formidable. It gives them a sense of power, as they flex their ” ‘I’m growing up’ muscles”. Yet, it’s the running myth that if something is bleeped on tv, it resides in the realm of “grown-up language”, and signifies something more heady and legit. In fact, expletives are quite banal.

I cuss quite rarely, and when I do it’s actually because I’m having trouble expressing myself. In some foolish desperation I concede to inferior “describing words”. So, really, cussing takes away from our points, rather than aids them.

Just for the sake of developing better communication, we needn’t use them. Maybe you enjoy tossing around a swear here or there. I don’t really care. But here are 7 points to remember on this topic:

7 Cussing Tip Offs

misnamed swear tin (for keeping fines)

1. Cussing quickly reveals one has a diminished vocabulary or the inability to use their vocabulary very well. (This can become a worsening habit also. Hence, it is sometimes combated with a Swear (fine) Bank.)

2. It displays a rather uncreative mind. (What could help? Simple: A thesaurus.)

3. If a cuss word can be used as an adjective, noun, and verb, it’s hackneyed, and by consequence, impotent. Let’s just say it’s, “lame” in a hobbling sense.

4. While cussing may somehow help one reveal emotions, or relieve stress, it doesn’t help one’s case. Quite the opposite. Logic is a better choice. Give it a try.

5. Foul language tells a bigger story about the person and his/her hang ups than it does about whatever the person is trying to convey. (It’s sort of sad, really.)

6. Cussing offends people for a myriad of reasons, but strangely enough, much use of it boils down to spotlighting simple bad manners and poor taste. Throughout history, “vulgar” language has some sort of reflection on social or economic status. [Ex: A mother says to her child who has been running around with the kids from “the other side of the tracks”, “No, honey, we don’t talk like that (or them).”] Most often people mentally associate foul language with an uncouth boorish social class, or uneducated and unrefined upbringing.

7. “Dirty words” are given meaning by a culture, not the other way around. What is the massively cussing person trying to prove, then? And why? [That’s the bigger question.] Here, subtext trumps communication. so probably a #fail

What are your thoughts?

My favorite cuss quote:
“Are you cussing with me?” -Fantastic Mr. Fox

Guest Writer: Shane Tucker ‘Aesthetic Spirituality’

I invited Shane to post here, chiefly because I feel a kinship to Shane. The artist and the spiritual formation learner I am jives so nicely with Shane’s outlook, and what he does as his life’s work. Writers, artist, thinkers, creatives, musicians, and so forth bring vital perspective to Christian Spirituality, and walking with God. Shane tends to this group, which is not an easy task.

 

 

Shane Tucker

 

 

Who is SHANE TUCKER?
Shane lived in Ireland for eleven years with his wife, two daughters and son. Visit his site. He works with the arts, spiritual disciplines, evocative messengers, and symposiums to engage people in their journey with Christ. He is passionate about seeing people live into their purpose in life, and he finds applications for that as a ‘soul friend’ (spiritual director) via Soul Friend (www.ArtistSoulFriend.com). He can be reached via either website or at shane dot tucker at gmail dot com.

Please enjoy Shane’s post, and feel free to offer your insights, comments, or questions.

Aesthetic Spirituality
by Shane Tucker

“Art enables us to find ourselves and lose ourselves at the same time.”
 -ThomasMerton

We have an innate quality to notice beauty at every turn. To know that something is ugly or unattractive we must, of course, know that true beauty exists . . and in some way, to have experienced it. We resonate most strongly with that which seems to offer wholeness or a sense of completeness to our lives. That resonance may also be experienced as a deep hunger. Seldom do we know ourselves well enough to be able to express those yearnings in a coherent fashion. Itʼs in those times we need a bridge – something enabling us to connect, to integrate disparate elements into a whole. . . into a sense of being whole.

Art – any method or medium of creativity – can often serve as this necessary bridge, this connection, between what we know and what we long or yearn to know. Art gives us the tools, the words, the motion to live into what we sense is already there, but as of yet remains unseen. In this sense, art itself is a means by which we find ourselves by moving beyond ourselves. Through art (the highest sort) we are transported into places and spaces where we can lose ourselves. Itʼs a gift to be fully present to, and fully absorbed into, a situation or individual where weʼve forgotten to be concerned with our own desires or even aware of our image before others. Iʼve had a few experiences like this directly and by extension.

One of those experiences occurred three summers ago while I was attending a festival of creativity in middle England. I sought out a band I wanted to become acquainted with and unexpectedly, during their set I was in continual awe. Through their skillful use of music and visual elements, I was caught up in the moment and I forgot myself. Classic. Iʼve had similar experiences standing on green, broad, bald hilltops around Ireland as I drank in the arresting landscape around me. Another example are Christmas mornings since my three children arrived on the scene. Experiencing the uninhibited enthusiasm and joy demonstrated by these little people as they open gifts and share their excitement with the family – these are moments of pure bliss.

In times such as these we are given the gift of losing ourselves . . more specifically, concern for ourselves. The end, however, is not the experience of forgetting oneself in beauty, wonder, and awe; or even that of knowing a deep resonance which affords us the equivalent of tonal tonic through lifeʼs journey. Itʼs knowing Him. I hear, see, touch, taste and feel the Creator in this God-saturated existence called life. Heʼs made Himself ever- present in the created order and ever-accessible. He has, in fact, painted Himself into the portrait, written Himself into the narrative and sung Himself into our lives – even into existence, in Jesus Christ. When we recognize His overtures of love, our moment is to respond whole-heartedly, in trust, recklessly abandoned. In His hands, we then become the artwork by which He invites others to lose and find themselves in Love.

“Those who want to save their lives will lose them. But those who lose their lives for me will find them.” – Jesus, Matthew 16:25

by Shane Tucker / Soul Friend (Spiritual Director) / www.ArtistSoulFriend.com

Thank you, Shane.

What is Backsliding?

 

Is backsliding a matter of perspective?

 

This is not an article that defines backsliding with a simple answer. Rather, it is one that is asking questions, and interrupting our presumptions about spiritual things.

On the surface-Backsliding implies that something or someone is pushed/set back, off track, or somehow, something has gone wrong. It connotes that one must “make up ground” once backsliding has happened. One should avoid or prevent it. It is not the “best for us.” But, perhaps we can take this definition to task, and investigate further…

So, I ask: Is backsliding used as a term for other things? Is it a nicer way to say rebellion? Is it a more pleasant way to say, “my heart is not as loyal,” or “I’m doing my will, for now” ?

What if backsliding is actually not a backwards motion at all, for some. Could this be true?  Perhaps the term is a misnomer?

Could it be part of the journey that takes on the appearance of wrongheadedness, doubt, or bad judgment?

And is backsliding the same as “going astray,” or is it something different?

I was thinking about this a lot because I see a tendency for Christians to label things as all good or all bad. Tough times, like a period of dark night of the soul, does not feel pleasant. Many can mistakenly name something such as this, something it is not. At times, the Christian may not be going backward, but ever deeper into the love and understanding of God, and will come out on the other side, strengthened and changed.

I put the question out there: How do you see it? Does it matter? If not, what does?