emotions – Lisa Colón DeLay | Spiritual Formation and the Way of the Desert Elders

Finding a Buried (emotional) Corpse [SSL 343]

Podcast: Play in new window | Download (Duration: 12:22 — 17.0MB) | Embed

Nearly healed from nasal surgery, I’m back to talk about emotions I didn’t know I had buried and how they pop up (in all of us).

Don’t forget to get your copy of The Way of the Desert Elders

VIDEO of this podcast can be found on the YouTube Channel here

Downright Awestruck [SSL 301]

Today we are probing our sense of mystery and wonder.
Have you encountered AWE lately?
The people, book, and article mentioned, and more info and photos can be found at PART II: https://sparkmymuse.substack.com/publish/post/142762862

Podcast: Play in new window | Download (Duration: 19:05 — 26.2MB) | Embed

• Please remember you can be an ongoing Patron (supporter) by going here. It unlocks many extras: https://www.patreon.com/posts/100674032

To get the spiritual formation book I wrote (The Wild Land Within)… 🎁 ❤️
just click the book or google search the title to get one or a few.

• You can find out about my publisher Broadleaf Books here

⭐️What is a Patron? Here are the DETAILS:

Patron supporters chip-in a bit each month to help me offset my expenses and continue creating episodes. Supporting this way ($5 +) entitles you to many perks and goodies that unlock once you begin.

Want to come along side me with support regularly?
This kind of help makes a big difference. It is with great appreciation that I create for my patrons as my “inner circle”.

• OF COURSE Patron supporters ALSO get ALL ACCESS to the Substack (paid) extras! Start here: https://www.patreon.com/

OR make a contribution at PayPal.me/lisacolondelay

• Listeners like you make this work possible.

Here’s how to help out:

1. Share the program with another person today.

2. Leave a good Rating/ Write a Review on iTunes for the podcast.

Feature photo is from NASA. The first is MSH 11-52, a supernova remnant blowing a spectacular cloud of energized particles resembling the shape of a human hand, seen in data from Chandra, NASA’s Imaging X-ray Polarimetry Explorer (IXPE), and ground-based optical data.

Do You Chase or Do You Avoid? [SSL 251]

How we have learned to or how we continue to emotionally attach or detach with others plays a definitive role in our most important bonds, connections, and relationships.

Podcast: Play in new window | Download (Duration: 15:14 — 20.9MB) | Embed

To get important and useful extras,
click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample some of it for free 🙂
https://sparkmymuse.substack.com/publish/post/83188558

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74366208

• Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]

WANT TO COME FEBRUARY 7-11, 2023 ?
Click to find out more and save your spot!
– Lisa

Today on Spark My Muse I’m featuring some of the work of Aundi Kolber and her much celebrated book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

• Amazon affiliate link: https://amzn.to/3Nns3qy

Podcast: Play in new window | Download (Duration: 15:29 — 21.3MB) | Embed

To get extras, click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample it for free 🙂 https://sparkmymuse.substack.com/publish/post/81958736

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

https://www.patreon.com/posts/74083787

• Listeners like you make this work possible. Can you help?

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

The Passions and the Pain [SSL 248]

Host Lisa Colón DeLay reads and reflects on the insights of Dr Wendy Farley from her book The Wounding and Healing of Desire: Weaving Heaven and Earth
(Amazon affiliate link to buy the book: https://amzn.to/3D7QLrc)

Podcast: Play in new window | Download (Duration: 16:44 — 23.0MB) | Embed

(You can also listen to my conversation with her in a previous episode here: Eps 95: Who Were the Medieval Woman Mystics?)

To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free)
https://sparkmymuse.substack.com/publish/post/79256763

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️
https://www.patreon.com/posts/73478648

Hurricane FIONA recovery

I’m collecting money for needs in Puerto Rico. After more than 4-weeks thousands are still without power and clean drinking water:

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is list of organizations I trust

Mi Patria : linkt.ee/mipatria.pr

La Fondita de Jesus: https://lafonditadejesus.org/home-page

Happy Givers Community Kitchen: https://www.happynpo.com/community-kitchen

• Listeners like you make this work possible. Please help this program…

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes for the podcast.

• Please remember you can be an ongoing Patron (supporter) by going here. It unlocks many extras: https://www.patreon.com/posts/100674032

• OF COURSE Patron supporters ALSO get ALL ACCESS to the Substack (paid) extras! Start here: https://www.patreon.com/

How we have learned to or how we continue to emotionally attach or detach with others plays a definitive role in our most important bonds, connections, and relationships.

To get important and useful extras,click ⬇️ to see the SUBSTACK page as a paid supporter ❤️Or, just sample some of it for free 🙂 https://sparkmymuse.substack.com/publish/post/83188558

• Maybe you want to chip-in a bit each month?Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

To get extras, click ⬇️ to see the SUBSTACK page as a paid supporter ❤️Or, just sample it for free 🙂 https://sparkmymuse.substack.com/publish/post/81958736

• Maybe you want to chip-in a bit each month?Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

(You can also listen to my conversation with her in a previous episode here: Eps 95: Who Were the Medieval Woman Mystics?)

To read the article and get extras click to see the SUBSTACK updates as a paid supporter ❤️:

(sample it for free) https://sparkmymuse.substack.com/publish/post/79256763

• Maybe you want to chip-in a bit each month?Patreon supporters get ALL ACCESS to the Substack extras! ⬇️https://www.patreon.com/posts/73478648

I’m collecting money for needs in Puerto Rico. After more than 4-weeks thousands are still without power and clean drinking water:PayPal.me/lisacolondelay or venmo: @lisadelayandhere is list of organizations I trust

To get important and useful extras,
click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample some of it for free 🙂
https://sparkmymuse.substack.com/publish/post/83188558

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

To get extras, click ⬇️ to see the SUBSTACK page as a paid supporter ❤️

Or, just sample it for free 🙂 https://sparkmymuse.substack.com/publish/post/81958736

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️

(sample it for free)
https://sparkmymuse.substack.com/publish/post/79256763

• Maybe you want to chip-in a bit each month?
Patreon supporters get ALL ACCESS to the Substack extras! ⬇️
https://www.patreon.com/posts/73478648

I’m collecting money for needs in Puerto Rico. After more than 4-weeks thousands are still without power and clean drinking water:

PayPal.me/lisacolondelay or venmo: @lisadelay

and
here is list of organizations I trust