Spiritual Formation Recommendations 2013

This weekend I’m the spiritual director at the Renew & Refine Writer’s Retreat.

So many times as writers or creatives we fail to integrate Soul Care into ordinary life. This has a burnout or burn up effect. Eventually, we end up hurting not only ourselves but those close to us. Even worse we often end up damaging our ongoing work–our vocation (what we are called and gifted to do). Vocation is the very thing that makes life so meaningful and rewarding.

God’s wishes for us to be uniquely us. We have permission to work and be in a way that is life-giving to ourselves and others.

This is why a “Rule of Life” or regular rhythm of self care and God-awareness is vital. It’s not complicated but it’s so very necessary. You can just start with your calendar and clear out certain days for what you really need.

Jesus, in discipling his followers, said it this way:

Matthew 11:29

28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –from The Message paraphrase

Becoming a disciple refers to training–to process. The process of this life-giving training leads us to more abundant life. It’s not binary: all good or all bad. Dead end or open vista. It’s a bit of both and really a pilgrimage. Getting on with it is helped when we take up better habits that give us more breathing room and vitality, just like learning to pack a suitable backpack makes hiking and camping a better experience.

Some habits may involve integrating certain spiritual practices like morning prayer, meditating on Scripture, fellowship, unplugging from technology, or observing a sabbath rest, to name a few. Many refreshing options exist. Only by being habitual can we truly reap the benefits. Freedom can happen in a schedule crafted for breath of life. This is actually the real meaning of the word “religion”. Religion simply means “bind”…it’s the fiber or tether that helps us hold on to a sweeter and richer life. (Of course, the word has been spoiled and perverted in every which way, and some reject using outright because of all the baggage that comes along with it. Yet, in its simplest form “religion” refers to how we stay grounded and become our most fully human selves, if we don’t make our tether a noose or shackle instead!)

To be sure, this stuff of routines and habits is hard for me because I tend to do a whole bunch of things and once and push soul care to the side as “least urgent”. Too often I forget that just like I need food every day, I also need to care for my Soul (my whole integrated self).

The following are some great tools I’ve found quite helpful as spiritually enriching resources for devotional practices and learning how to have a deeper walk with God: Creator, Jesus, and Spirit.

Pick one that looks good to you, and get started.

Handbooks

Refreshing Devotionals (quick reads)

On soul Care

Regaining yourself – Prayer of the Heart

SHOCK & BAWL: A Tale of Jeep Rage

Boston I-93 Tunnel

Creative Commons License Rene Schwietzke via Compfight

Somedays you need to read uplifting or humorous posts to soothe yourself. I GET THAT. Friday seems two weeks away. You and I both know that sometimes we must find a way to laugh so we don’t freak out on someone, or weep uncontrollably into our Dunkin’ Donuts napkin.

This is probably not going to do that for you. But, you can read it, and shoot up a quick prayer thanking God that you aren’t my spouse. So, that’s a pick-me-up. You’re welcome.

True Story:

Once I made a horrible driving error. I’m pretty sure it was the one and only time, but I completely cut someone off on the Interstate.

So, I swing into the passing lane and make a guy in a jeep brake and swerve. Panicked, and intolerably stupid, I flee the scene…by intricately weaving through traffic, no less. Maybe if I’m out of sight I can be out of mind too, I think. No, it’s actually more of a pure flight-or-fight response. I was about 7 year old at the time, and my frontal lobe was under-developed. 

Indeed, it’s all a crescendoing avalanche of foolishness. Incited, second motorist blows his horn and starts to tail me in a move of solidarity against vehicular injustice. Things are getting totally nuts. No doubt he’s readying a tall finger for my witness. My NASCAR lane changing moves soon best him, or maybe he realizes a highway fatality is too high a price just to send a hackneyed message.

As I flee I see the victim in my mirror. He’s frothing and out of his mind with rage. He’s waving limbs around in wild fury, gassing it. He’s in hot pursuit. It’s a Jeep thing, maybe.

Now, I’m terrified. I taste the bile in my mouth.

My heart pounding, I realize this all could end very poorly. And soon.

That blaze of glory stuff is an awesome idea until you start thinking about the minutia of funeral arrangements, or wreckage in general. Yes. The poor man swerved to avoid a smash style killing of both of us. It could have been a horrid pileup too. We truly had eluded death by narrow margins. 14 guardian angels later file grievances. 3 others walk off the job immediately in complete frustration.

Jeep guy was quite good at swerving, actually, and keeps up the swerving through interstate congestion to reach me. Maybe for seconds. Maybe for kilometers. Things are getting weird. A few truckers start honking, to support me, I assume. (They probably notice my professional driving acumen. What 7 year old can draft and weave with such precision? I’m a prodigy. Surely they recognize that. It’s a rush to have their approval. They’re pros after all and they know motoring prowess when they see it.)

At this point I realize Mr Jeep guy is going to try to pull some kind of payback stunt. He’s all in.

Battle of the Stupid Driving Stunts is the theme of the afternoon, but who can blame him? At this point, he’s jacked up pretty good. I’m in a subcompact. How bad will this get? Does he have a gun? Or, will he keep it simple and just run me off the road with a triumphant fist pump? Will I be late for Girl Scouts?

How is this going to end?

I do some quick thinking. Finally. Thoughts not just reactions. I mentally pat myself on the back as my synapses fire two or maybe three times…in a row with no problems!

Actually, I stopped breathing for 8 minutes.

They say necessity is the mother of invention, right? Well, it is. I am inventing a solution with  an unfettered brain buzz that comes just before you die or you nearly die. I’ve scene this in the movies: It’s always in slow motion.

I do the only thing I think will hit the reset button. (Yes. I know there’s no real reset button. Curse you, Staples! Or Vanilla Sky…)

I decide on the element of SURPRISE!

Of course, I had just surprised him quite a bit a moment earlier by nearly snuffing out his life. “Surprise, dude!”

Yet, this is precisely why he will never see a second surprise coming. Really, I had him right were I wanted him.

(If only the roaring terror in my brain had let me enjoy that precious moment. Alas, no. Not at all.)

I enact my own creative SEAL 6 black ops tactic I now call:

Operation Boo-hoo.

It’s go time!

I burst into tears.

I cry.

Sob, really.
Or, I pretend to.

Who has the time to form actual tears at such a high rate of speed and in heavy traffic–before they’re about to be murdered in an act of heedless revenge? Me neither.

Armed with a fistful of tissues I wipe my eyes and feign bawling. A lot. He approaches in haste (of course, because he’s ready to kill me).

From me: Zero eye contact. (Like he’s not even there. A genius move. Remember that for later in your own travels.)

Peripherally, I see him. He edges up to my blind spot. Hovering. Ready to pounce.

He’s poised. He peers. He notices me. He witnesses total hysteria. …and then…mercifully… eases off. (Perhaps I turned out to be a 3 gallon bucket of mess and he only has a 2 gallon bucket that day.)

Yes, I counted on his attitude changing once he thought something else was going on with me. Something mental. Something suicidal or wickedly moronic–barely thwarted by his quick reflexes.

Or, just something too crazy to understand.

Shock and bawl.

I was going for, “Wha….?” 
Is it Grief? remorse? madness? sorrow? a lost puppy? What. is. the. deal?
Whatever…let me just say it worked. Perfectly.

Later, I rewarded myself with a new box of Kleenex…with aloe.
I’m not sure why I wasn’t armed with aloe tissues in the first place. But, never again.
Because that would be crazy.

If that was you in the Jeep, thanks.

I wasn’t paying attention and I didn’t see you. We both avoided certain doom.

P.S. (I might have not been 7 years old at the time.)

Tomb Day

Tomb Stone (Jerusalem)

Things have been sort of heavy around here lately, with Lent, and Jesus dying and everything. Easter-wise, I think we’re in “tomb time” at this point. It’s where Jesus is physically dead from execution. Everybody in Jesus’ world has had a super crappy day. They put him in the ground, and seal it up. He’s dead. Their hearts and dreams are broken and shattered.

Jesus is in paradise or Hades… or maybe someone should explain that to me…hang on… Okay. Checked on that. If that bit is confusing to you too, try this article. (Then get back here, before I lose my train of thought.)

Anyway, I’m writing this from home. No. I should say, I’m writing this from a place where my mother lives, and where I spent a few college breaks, and one horrid 6 week summer stint before I got married almost 16 years ago. So, actually not home at all. There’s a dislocation all over.

My mom still lives here. It was her late husband’s house. A guy who wasn’t my father.

There’s a guy here, now. I call him Jerry, she calls him fiancé. They met on the computer, in February. I thought he would go back to his place by now, but it’s almost 11pm, and he’s still hanging around. We’re slated to see him, at his place, tomorrow, and most of Sunday, here. Trust me, it’s weird to be in my head, right now.

It feels much like I’m the protagonist in a very awkward Ben Stiller movie. But I haven’t had a chance to figure out my lines. The plot is sketchy. The characters are underdeveloped. I wouldn’t be able to explain it all, even if I tried. But, this picture may reveal much of what I can’t. (I’m the one on the left.)

(me with mom)

Kind of funny picture, no? Laugh for me, if you can.

So, I ate my feelings today. Which, in this case, means about a half a cup of Rasinets, and other sugar and carb no-nos. It feels like Tomb time. Things seem ruined, or broken, and altogether not right. I will acknowledge this.

I won’t shove it aside, or pretend I can’t feel it, see it, smell it. Life can really suck. (That’s a theological term. It means…oh nevermind.)

YET! I know this thing. Nothing can keep the dawn from coming.

I really like Easter and Spring. And well, life. Rebirth is also–excellent. Brighter days are ahead. Death has no victory. The tomb cannot keep us. Even the tomb of discontent, or broken dreams.

We are poised to celebrate life and renewal. Come, Lord Jesus.

I usually encourage responses to my posts. But this time, I’m just letting it all hang out without a care of that. You can do what you’d like, I just need to sit here for a while.


Lay Your Burden Down.

"self-portrait"

Does this look like a helpless ass, to you? To be honest, it looks like me.

Today, I had an insightful time of devotional reading and prayer. I was convicted to lay my burdens down. I hadn’t properly realized how heavy my load of worries has been.

After I gave them to God to carry, I noticed how exhausting it has been to leverage them. My epiphany: I can be inadvertently as stubborn and pathetic as an overburdened ass, to the point where my load masters me.

Maybe you need to find some relief too.

There are about 20 days until Easter (Resurrection Sunday). The time is ripe to take a potent inventory of your worries, sins, and burdens. You are tired. You are more tired than you know. Don’t be stubborn, like me. Relent and give up your load.

Be encouraged–right now as you read this–to really take a two or three minutes to be aware of the weight and hardship of your current load.

For a minute, picture all of that as a huge backpack or bundle (see photo below for visual inspiration). Ask yourself: What are my burdens? Ask: Why am I carrying them so long?

Do you want relief?

female porter sherpa, mountain climbing

Accept God’s relief.

Now, put down your load. Put it all the way down. Try to stay with that visual image, and pray about it. What would you like to tell God?
What have you sensed in this short time of thinking about it?
And, what, if anything, is God prompting you to do?

Will you follow your savior up the mountain, and give up your load?

God’s strength and forgiveness is critical for us to recognize and accept. It is our saving grace. What a cathartic gift it is to lay our burdens down. Remember the joy of your salvation today.

Today’s verse for prayer reflection:
Matthew 11:28 Come to me, all you who are weary and burdened, and I will give you rest. -Jesus, the Christ

 

Feel free to share your thoughts, insights, reflections, random comments, or silly observations. We’re in this together. May your day be blessed.