Just This [SSL143]

• Thanks for supporting the work of Spark My Muse and Lisa DeLay by finding and contributing toward the EXTRAS page for this episode. Click HERE.
Get the book here!

• Tickets to Sacred Spaces are available at an EARLY BIRD price that saves you $100 (available through 2019 ONLY). This is a destination retreat event experience is June 5-7, 2020- • More information and tickets can be found here.


Listen now with the AUDIO PLAYER:

We appreciate your help today with a one-time gift; just use the button below. 

Listen to a recent episode:

• Make it possible for Spark My Muse to grow…

…help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
Don’t forget to pick an option that is best for you below:

Eps 148, Mindful Silence; Guest, Phileena Nikole (formerly Heuertz)

Today my guest is Phileena Nikole (formerly Heuertz) the author of “Mindful Silence: The Heart of Christian Contemplation”. (Featured Grand Canyon photo is from Phileena’s Instagram feed.)
 

To get some EXTRAS for this episode and more info about Phileena, go the Spark My Muse Podcast special Patreon page HERE. (The small fee to access this, helps pay for the expenses of this website and creating the program.)


Listen now with the AUDIO PLAYER:
If you enjoy this labor of love I do for you each week,  please contribute with a gift.

Listen to a recent episode:

• You can also be a Spark My Muse hero/helper in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.
Don’t forget to pick an option that is best for you below:

Worlds Within Worlds [SSL108]

Welcome to another Wednesday audio delivery of Spark My Muse.
This is Soul School Lesson 108 [SSL108]


Find EXTRAS for this episode HERE.


Listen now with the AUDIO PLAYER:


• Support Spark My Muse, use the button below to give a gift:

• And, you can also be a Spark My Muse hero/helper in these two ways: 1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE.


Listen to recent episodes:


Pick an option that works best for you!

6 Students Reflect [SSL105]

Welcome to another Wednesday audio delivery of Spark My Muse.
This is Soul School Lesson 105
 [SSL105]


EXTRAS related to this episode can be found HERE.

Thank you for supporting this work by sharing it and chipping in with your legal tender.

Listen now with the AUDIO PLAYER:

CLICK HERE to see what’s on offer to Sponsors and the Public alike.

Please-
 Leave a Rating / Write a Review on iTunes HERE.


Listen to recent episodes:


Pick an option that works best for you!


To visit the Spark Store, click here.
Next time, sip while you listen.
When you get a mug or t-shirt, the proceeds keep the show running!
THANKS FOR YOUR HELP.

Special “Ask Sparky” Episode: Responses to 5 Burning Question


Will you help support the show?
You can help me pay the bills by purchasing this useful and encouraging book!

(Already read it or feeling a bit more generous? Please use the donate button  (see left column) to contribute to the show. Help me make awesome things for your ears to hear each week. Much Love & Thank you! ~L)


Here, just the Father's beard could wipe out planet Earth
(Hey, God doesn’t have a body.)

Shownotes for the Special “Ask Sparky” Episode: Responses to 5 Burning Questions

MIN
1:30

1. It’s hard to pray to God as Father when you’ve had a bad dad. What should I do?

• How do we think about God? (usually like a human person or institution)

• God is Spirit not an old white man in the sky with a long beard.

What adjectives will help you connect with the Being typically called “God”

4:00

Hebrew word for God is a description too (yahweh “I am” a verb) that was not used. Adonai  was substituted and that simply means “Master/Lord” and is a term of respect.

4:30

It’s misguided to think that God can be contained or described well using a “Proper Noun”. God can’t be called a proper name/noun…like “Billy” (and that would make Jesus “Billy Jr.”).

Hebrew names are descriptive when referring to people (not how we use names to address people today).

5:00

YAHWEH (Hebrew word), means I AM (or “is”) and works like a verb denoting Presence an Love in Action. It defies typical proper names and descriptions.

5:50

2. On Forgiveness

“What should I do to forgive when I can’t forget?”

6:10

Forgiving is a continual process.

Thinking of forgiveness as transactional–a debt clearing mechanism. Be an accountant and don’t worry about your emotions being on the same page.

7:20

Remembering that you are not your thoughts.

8:00

What Justice is actually (Shalom). Making things right and reconciliation.

8:50

3. What to do about envying others (in this case writers in the field) and being jealous of their success.

9:15

Seeing the negative emotions as tools. Reframing them to use them to find our calling, gifts, and passions.

9:30

Not getting caught up in “should” and “oughts” and comparisons.

9:45

When you can say of your work, “Wow, I get to do this!” you can have enough gratitude to be comfortable with the success of others.

10:15

It’s common and normal to get feelings of jealousy. It’s only when the take over our hearts and mind do we need to reevaluate and recalibrate what we are doing and thinking.

11:00

Deciding that the options of other people and the opinions should have huge power is a choice we can change.

12:05

4. Getting over feeling guilt and shame that keeps resurfacing.

Daring Greatly Brene Brown (the difference between guilt and shame.

• Guilt is important so we can learn and correct and grow and become better people.

• Shame is a belief that something, un fixable, is wrong with you.

Shame whispers lies in your ears. Shame becomes a decision of who we are as person.

14:05

Being put to shame by parents and others.

14:50

A mistake isn’t part of who you are.

Redemption is always possible. You can start anew.

15:10

My caveat.

15:50

5. Church isn’t working for me anymore and I feel guilty leaving the church, but I don’t feel fed.

In the U.S. we often go to church as a consumers and look for what we can get out of it. Church can be piss poor.

17:00

Look for ways to give and minister and find connection in other ways.

18:00

For me, small groups were a starting point that lead me to seminary.

18:50

Bringing back the potluck and sharing life with people.

19:30

Sometimes we sense church isn’t “working” when meaningful connection is lacking.

20:30

“we” is better than “me”.


Thank you for listening and sharing the show with others. If you’ve gotten an enjoyment from Spark My Muse, come back every Wednesday for something new, or save your mental energy and subscribe!