rock Archives - Lisa Colón DeLay

Your thoughts are clouds not rocks

I was listening to a new podcast called Invisibilia and the hosts were discussing the topic of unwanted thoughts. (“The Secret History of Thoughts” is the episode title)

Any thoughts from the emotionally self-injuring ones, to violent ones, to obsessive thoughts and worries. Everyone has them and some people develop dysfunctions that make life difficult or unbearable. Anxiety has a lot to do with it too.

What thoughts really are and how meaningful they are has been up for debate by professionals over the last 100 years.

Here are the top 3.

• Theory 1: Thoughts are very meaningful and are red flags of something deeper and sometimes something more sinister. (Freud and his ilk)

• Theory 2: Thoughts are not as meaningful as we thought and the key is to compensate or overcome them with opposite (reforming) thinking over a period of time (Cognitive Behavior Therapy).

• Theory 3: Of the three top theories, a third one in particular is getting momentum right now. To me, it seems to have an “ancient/new” quality to it…

The advice goes something like this.

“Keep the good thoughts and let the others float away.”

Does that sound flaky?

Think of it as laid back. Chill.

• The idea flies in the face of modern psychology that has us dig around a lot and examine every negative thought. Analyze it, get to what you think is the root, dig some more, and pick it all apart. See if has something to do with a repressed issue, a dark secret, the bad parents we probably had, or primal urges to kill and hump, and whatnot.

• The third theory also is a very different tact than what happens with theory #2.

Maybe thoughts are like clouds.

Your thoughts are nothing to worry about. Probably.

So the new tactic for dealing with unwanted thoughts is about training our focus and being gracious with ourselves. Sounds like a spiritual discipline to me!

It’s a recollection of the ancient idea that what you feed, grows and dominates.

Some proverb like…

“There are two wolves fighting inside each of us. One is good and one is bad–and each one wants to rule the other. Which one will win? …The one you feed.”

Finally, brothers and sisters, whatever is true, whatever is worthy of respect, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if something is excellent or praiseworthy, think about these things. And what you learned and received and heard and saw in me, do these things. And the God of peace will be with you.
ref.

Some times I assume my passing or repeating unwanted thoughts have larger meaning and import, but maybe they just move in and around like the weather. I make them weighty like rocks. Maybe that’s not helpful. We take these rocks and place them in a pile, sometimes, don’t we?

We worry about our worries. We worry about what is wrong with us. We make a big, sad pile to stand for something, like a reminder…or…

we make a cairn. But, the wrong kind. A cairn should be a trail marker or situate like standing stones marking the best of ourselves or our dreams. A cairn is about hope.

Your repetitive thoughts aren’t stones, they are clouds.

The good thoughts can get a upgrade to something more substantial…let the others drift away.

Creative commons photo by Samuel Betenholz.

Finding your PURPOSE: 4 Surprising Ways

Today, I’m sharing with you my thoughts and draft notes as I prepare a talk.

If you’re getting stuck and feeling like you can’t find your purpose, or if you thought you knew your purpose and now you don’t really–don’t worry.

Although your basic human purpose changes very little, the details can change at different stages in life or in different circumstances. You are normal.

If you don’t know this bit about the shifts of purpose, you can go through dark periods needlessly and have longer slumps. Well, enough of that!

The WISP technique is something I came up with to keep me on track.

Not that there could be a “technique” per se.

Think of it as a rule of thumb or guide, if that helps.

Do you have a notebook?

Grab one.

Purpose – the finding and keeping of it – can be slippery. So, field notes help.

Keep track of your progress. It gives you a structure and a history to check on.

STEP 1

W

Worship

Does this sound a bit odd? Worship.
The more odd it sounds to you as a starting point, the more you need to do it to get properly orientated straight-away.

Worship is other focused, by nature. Yes?

That new perspective alone can help you make a break-through. But, really it’s much more than that at work.

“As we worship a fundamental shift happens because we remember who we really are.” -LD

At first blush it seems like worship is for God, because he is owed our worship. True?

That’s really only part of it. Let’s dig deeper:

1. God doesn’t need ANYTHING from us. He’s not insecure.

2. This means that Worship is to him (or toward him), but for OUR benefit.

To put it simply, God commands us to worship him because he wants it to be well with us.

[He knows we need it. Sure it’s his due, but he’s not an egomaniac. He’s always been taking care of us, even through the vehicle of worshipping him.]

When we fail to worship God, we start to worship lesser gods, like…ourselves, other mortals, our ambitions, the gods of the secular, dying world, and countless vanities.

Astray is where we go without properly directed worship.

Few things can create more clarity than a rightly worshipful heart.

• Clarity is a byproduct of worship and so are many other positive things I won’t get into this time.

Remember what Worshiping God helps us remember:

Who we are
Who we love (and who loves us)
And to whom we belong

Don’t feel like worshiping?…well you have to start somewhere.

Loosen your grip on your desires and expectations until you finish this stage. Shift your posture and you will find a new take on your life and on your purpose.

Back to that Handy-dandy Notebook!

(Shout out to Dora the Explorer)

Note feelings, changes, attitudes in your field notes now and during worship.

So where or how should you start in worship?

You can start with something that tends to speak to you and get through to you. What worked before? Start there and keep pushing through. Maybe you’ll find something new or maybe something familiar will help.

OPTIONS:

For some this may mean getting a true break from others and a return and appreciation of the created world. (A walk, a camping trip, a hike, a solo picnic.)

For some it’s music and song. (Just listen, create some, or sing along.)

For some it’s just praying for a while. (It’s talking to God, so it’s a great place to start, if possible.)

For some it’s a with the help of a spiritual exercise like… “Praying the Names of God”

Here’s a quick “course” on how it works:
“Praying the names of God” is to first, come up with 10, 20, or 100 names of God. There are plenty: Savior, Redeemer, Creator, Father, Shepherd, Mother Hen, Majestic…you get the idea. As you say, write, and pray the names, roll them over in your mind. What do they mean? Let them affect you, be thankful and rejoice, and (of course) express your thanks and gratitude to God in prayer…which would be the actual worshiping part.

Example: “God you are my Provider. You have taken care of me and continue to. I thank you for providing for me, even in ways I don’t now about. God you are my Rock…”

Reading the Bible might help trigger true worship. Reading the psalms or the great Bible stories like the one of Joseph can inspire a true attitude of worship. You can read using the practice of Lectio Divina for some extra punch too. As you read thorough a portion, note the works or wonders of God, and pray about them, giving glory to God. Worship.

Maybe you have other ways to get the worship started. So, just get started!

HOMEWORK!

You thought this was just some quick reading or some mental exercise, huh?

Nope. I’m asking more of you.

Assignment:

Use a notebook to record your mode of worship and your attitude at the start, during the time of worship, and afterwards. Then, continue to enter into times of short (5-15 minutes) and uninterrupted worship experience for a few days, or until the next post (which ever is longer).

Next post we will continue and with I in WISP

Click Here

Protected: “Holy Indifference”? Oh, Buoy! (Series: Part III)

This temple Site pre-dates civilization, itself

220px-GobeklitepeHeykel As promised, I’m giving you a summary of the Wesley Forum I attended on April 7.

Lecturer Dr Ben Witherington focused his 3 lectures on The Imago Dei (Image of God)

The 1st session had to do with the Imago Dei seen through archeology.

He spoke about the huge dig at a high place found in Turkey, in 1993, called Gobeckli (click for amazing National Geographic photos and info).

This is probably one of the most significant discoveries since the Rosetta Stone–and I hadn’t even heard of it. Have you?

It invalidates the typical (secular) ideas of how religious and spiritual life emerged among humans.

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Social Anthropologists have, until now, thought that religion came after people began farming and wanted to gain control of their unpredictable environment.

It worked like this…so they thought…

• Human stumbles on a new kind of mutated wheat that be more easily harvested.

• They kept the seeds and settled in areas to raise crops.

• They struggled against the harsh elements and began to think of wind, sun, rain, etc as superpowers (i.e. gods)…(superstitious folks).

• They tried to please and apprise the gods to gain better circumstances…and…

• Boom…religion.

You’ve heard this theory before, right?

To Witherington, this recent discovery shows that the need to reconcile with the divine is part of the human experience, not an invention that came at the advent of the agricultural age.

The religion of these high places helped begin civilization, not the other way around.

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The oldest part of the Gobeckli site is dated to 10,000-12,000 years ago and is the oldest temple ever found in the world.

That’s old…but how old?

Wrap your brain around this!

It was created before people were living in villages, farming, and before they had domesticated any animals (sheep, dogs, cattle, etc).

People were wandering, gathering, hunting, and trying to connect to the divine…the whole time.

As the highest point in the region and situated between the Tigris and Euphrates Rivers, I can’t help but wonder if Cain and Able used this very place. It could be just east of Eden. (LD)

Now, think of the age of this place this way:

The site dates to about 6,000 years before the Great Pyramids were created. It’s a time that precedes writing, by thousands of years.

And yes, it’s pre-Noah and the flood.

Giant monoliths, the largest weighing about 50 tons (¡ yikes !), depict a host of detailed carvings of animals. There are also some stylized carvings of people dressed in priestly vestments. Even more tremendous are the enormous erected stones which have holes drilled into them to tie up animals.

But, remember this is a pre-bronze age. Pre-iron age.

How long did it take to make a hole such as this in this rock with just another rock?

These structures are made in a sophisticated fashion. Cave people were smarter than we assume.

It’s astonishing.

birds

But there are not just 1 of these 30 m. circles with 13 massive stones …they have found 17 of them.

Each takes about 3 years to unearth. (Things are just starting to get interesting! In 50 years they still will not be finish. Much more surprises could be in store.)

Here’s the wikipeda article about the site.

According to archeologists on the dig, the site was eventually backfilled (purposefully) at a point in human development when villages were being established. It seems that local temples were used at that point.

NOTE: (Witherington believes they were not backfilled purposefully, but that the flood (in Noah’s time) moved sand up to the place from the Tigris River. I, personally, think that the flood would have ruined them and that they were indeed backfilled purposefully [for what specific reason, I don’t know]. To me, this burying is what preserved them so well so we could now find them intact. It’s a crazy amount of work to do such a thing, and I don’t know how they could, but the whole site baffles our understanding, so I haven’t ruled it out.)

Dr Witherington concludes that because of the image of God within us, we desire to commune with God (or gods). We always have.

All the ancient people groups had 3 things:

1. Temples

2. Priests

3. Sacrifices

I will elaborate more on the lectures in the next post and include some of my notes from the other 2 sessions.

Read PART II

Read PART III

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Creatives:

So, I’ve noticed something:

It’s really common for creative types (musicians, writers, artists, filmmakers, etc) to get into a serious funk, especially come Autumn season. Whether it’s the chilly weather, the shorter periods of daylight, the pre-holiday blitz, or whatever else…plenty of us hit up against FUNK.

I’m not talking about catchy music (Funk as in…Soul music with a greater emphasis on beats, influences from rhythm and blues, jazz and psychedelic rock). No, I’m talking about the feeling that something is wrong in the universe.

I was all up in a funk when I read an article from Tim Ferriss. If this successful Mr Moneybags type who’s arguably America’s favorite life hacker gets hit up with a phase of Funk, why should I think it’s strange for me to splash into one. I started listening and looking around, and it turns out it’s “a thing”.

Perhaps it comes out as cynicism, annoyance, restlessness, or ennui.

en·nui

[ahn-wee, ahn-wee; French ahn-nwee]

noun

a feeling of utter weariness and discontent
resulting from satiety or lack of interest;

boredom:

The endless lecture produced an unbearable ennui.

(ennui isn’t mere boredom though, the connotation is really more of a life-weariness…a “funk”)

Maybe it’s just low-grade blah or maybe it’s full-blown depressive feelings.

Whatever it is, it’s common. You are not alone.

We have to push through. Yes, Winter will be long, but we can use the time to germinate our ideas and bloom in a few months.

If you’re feeling the onslaught of FALL FUNK let me know!

We’ll check up on each other. We’ll un-funk-ify!