Tag: Practicing the presence of God

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:

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This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.

Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).

 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).

 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

9 To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).

 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Spark My Muse

Free for the taking…

YEP. Good news about free stuff!

Right after we feast like mad and express our gratitude and thankfulness we charge out to buy and shop! I’ve always thought this was the strangest thing…But, the sales do seem unbeatable, right?

Confession: I can’t handle the bustle. I grow weary so fast from shopping, let alone doing it amid crowds and while fighting chock-a-block traffic. What about you?

Perhaps Cyber Monday is a different kind of bustle?…nevertheless….

I have some things for you. It won’t cost anything. And you don’t have to get “malled” or drive anywhere.

Click  “Kindle Bookshelf”. (4 FREE books)

On Monday 11/26/2012 all four of my digital (Kindle) books are free for the taking. ONE Day only. (One of the four has not been offered for free until now, and it won’t happen again anytime soon.)

Here’s a secret! If you DON’T have a kindle or a kindle app, you can still click to buy, and Amazon houses them for you, for whenever you want them, on which ever device you choose. So, if you’re getting a kindle for Christmas, click to get them now, and enjoy them later.

I do hope you enjoy them.

If you would please leave an Amazon review, I would be most grateful! I have lots of people reading, but hardly anyone leaving reviews yet. So, I need your help!

Season’s Blessings!

-Lisa

P.S. Spread this good news with a Tweet or two, please?

(If you miss your chance, don’t fret. Each is only $3. Way less than a latte at Starbucks. Amazon lets you read sample pages. Try each one and see what you like!)

Reflections on God [or what happened with the Jesuits, part II]

Natural Sponge (click for image attribution)

For a short bit of background you can read Part I.

Background in one sentence: On March 6th I went to my first all-day, silent, guided prayer retreat held at the Jesuit Center in Wernersville, Pa.
Simply put: I’m hooked, probably for life.
I’m not sure what can rival what happens when I finally unplug, quiet down, and let God be God. This was that sort of time.

In the morning, our group gathered for a brief preparation to guide our personal prayer time. Sr. Maria McCoy shared some thoughts and gave 2 rather simple but profound analogies for God and God’s presence. As we entered an extended time of silence and prayer, these (theological, and ontological) ideas about God were to pervade our experience. And did they ever!

Spiritual Guidance Tip: To get a snatch of the experience yourself, try this: Block off 20 minutes, or more if you can, for prayer. Then, read the following 2 analogies and take them with your into your time. Talk with God about them. See what happens.

She kicked it off like this, “There was once a baby fish…”

I thought, “I don’t care who you are lady, but anybody who starts a pensive day of prayer like that is a kindred spirit!”

The rest went something like this:

There was once a baby fish, who went to his mother and said, “What is water and where is it? I’m so very thirsty, and I think if I don’t find some water soon, I will die.” Her mother said, “Water is all around you. Sometimes you can’t even notice it, because it’s so close and so real.”

God is like water and we are his fish. God is real and ever-present. There is nowhere where God is not. As we swim about, we may not be able to feel God’s presence or see the boundaries of God. We cannot see these boundaries, because God has no boundaries. God continues. God is.

And then another one something like this…

Think of an ocean sponge. Think of an ocean sponge where it is supposed to be…deep in an ocean. The sponge is surrounded by water. But, the sponge is full. Full of that same water too. The water is in, and through, and all around the sponge. You are that sponge, and God is the water. Realize that God, who is your Creator, and everywhere present, is present at the core of who you are. God is the center. God is indeed in, and through, and all around you.

So when sticking to Christian theology, God is omni-benevolent (throughly good) and omnipresent (everywhere present) I pray differently. Sometimes I act more like a dried out sponge, and I forget this basic stuff about God. I forget how this Truth* plays out.

Another amazing gift is that before I went to the retreat, I used the language of water to describe my reason for going (see that part here). I mentioned how physical and spiritual dehydration can, after a while, turn into a kind of lack of thirst–the very opposite of what is most needed. I think refreshing and retreat go together.

When was the last time you noticed your spiritual thirst?

Verses of reflection:

Eph 3:16-19 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

Psalm 139:5-8 You hem me in—behind and before;
you have laid your hand upon me.
Such knowledge is too wonderful for me,
too lofty for me to attain.
Where can I go from your Spirit?
Where can I flee from your presence?
If I go up to the heavens, you are there;
if I make my bed in the depths {hell}, a you are there.

*Truth capitalized to denote Truth as a Person (God). Found or experienced in relationship more clearly or fully than through propositional statements or systematics.

Contemplative Reading Recommendations

Advent Season is the perfect time to get all high octane spiritually speaking. Read, meditate, pray, and learn from others, and you will be so enriched as you enter the Christmas season.

My favorite undertaker, and writer friend, Caleb Wilde has been blog writing about God and Greek influence. And it struck me how much the Contemplative stream of Christianity may help inform us about things and in places where our finite intellectualizing fails us. The intersection of life and death is one of those spots.

I asked Caleb who and what he’s read from this (as Richard Foster says) “Stream of Christianity”, and he asked for recommendations. So, I thought, I’d offer them to all of you.

Please recommend your favorites too.

My not-by-any-means exhaustive list of favorite Contemplative Stream writers.

By way of a high-qulaity but compact primer I recommend Richard Foster‘s who gives a fantastic overview to each of the 6 Streams of Christianity. His “Streams of Living Waters” book covers the basic 6 traditions categorized as: Charismatic, Holiness, Contemplative, Social Justice, Evangelical,  and Incarnational flavors (if you will) within all of Christianity through the ages since Christ.

Gaining Christian spiritual insights from devoted lovers of God outside your own era and your own experience of a specific faith tradition is an invaluable blessing, and very faith building. Foster outlines major points and people of the Contemplative Stream, starting with the apostle John, in the book you see below:

Classic contemplative standby: Frances of Assisi (1181-1226)

Brother Lawrence (1611-1691) The Practice of the Presence of God (short read, and free online. sweet.)

Frank Laubach (1884-1970)


Evelyn Underhill (1875-1941)

Thomas Merton (1915-1968)

Thomas Merton “In My Own Words”

Henri Nouwen 1932-1996)

Here are 2 useful previously posted articles on this Stream.
1. Kataphatic and Apophatic Prayer Explained
2.Meditation to Contemplation – Kataphatic to Apophatic Prayer (an prayer exercise/experience)

Welcome to Advent

The season before Christmas is a special one, and not because of great shopping deals. It’s not because we make gifts, or sing carols, or decorate, or bake special things, visit with family or light candles at the Christmas Eve service. It’s not even about giving more to others. Well, that’s just the tip of the Christmas iceberg.

Advent is about anticipation and hope. As Christians, we celebrate the things God has done and is doing in various seasons of the year. Creating a special time of year for focus on particular spiritual truths allows those truths to gain more weight and more meaning in our everyday lives. Advent lasts four weeks, and it’s a holiday season full of introspection, reflection, hope, and divine mysteries.

Rituals and traditions often cement social and relational bonds, ready our hearts for worship, and create the vital space and time for better adoring our Creator. Not only does memory solidify our perceptions of reality now, but it prepares us for future love, service, and devotion, to God and others.

In these four weeks of Advent I’ll feature meditations, reflections, art, and more (from me and others) interspersed among typical posts to focus our spirits on the good things of God, and the time we celebrate the most amazing gift of grace from our Living God, Jesus, the Incarnation. Our Redeemer, Savior, and King.

To participate in a richer way, view the Artists Advent Project page.

Blessings this season.