This is Soul School Lesson 75 [SSL75] Scroll down for the AUDIO PLAYER.
(Feature photo is a Creative Common image by Clem Onojeghou. It was taken in Brighton, UK)
John O’Donohue – writes about “Anam Cara” (Soul Friend)
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(on “Hump Day” aka Midweek) for a brief Soul School “lesson”–something for your interior world and common life.
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BIO: Nicole Unice is on staff at Hope Church in Richmond, Virginia, and the author of the breakout book: “She’s Got Issues” which she wrote from her counseling and ministry experiences. The book produced and encouraged a refreshing and radical honesty that she’s built on in her new book “Brave Enough”.
Enjoy the Shownotes and links below and please share this with friends that you know CAN be “Brave Enough“. Thanks for listening!
#GetBraveEnough
xo
~Lisa
P.S. Would you like to get a special, cozy Spark My Muse t-shirt?
on the Richmond VA place and new midtown location.
1:30
Nicole’s podcasting experience (the Becoming Podcast) doing hundreds of episodes with her pastor doing 15 minutes shows for commuters.
Lisa asks: Is “campus” a Christian code word for mega church?
2:40
How she grew with Hope Church for 18 years, as they started out small in an elementary school “cafetorium”.
3;50
The “Youth Lodge” plans and the unique setting with wetlands and hills.
5:10
On the importance of Beauty, Setting, and Art in architecture and church building planning to evoke the imagination, inspire awe, and connect with the heart.
6:40
Collaborative workspace, and place where kids can do their homework and where people can enjoy the time away in a beautiful setting.
7:40
“artist come through the side door of the soul and preachers come through the front door.”
8:50
The history of the church and Christian tradition is one where the Church is source of beauty, wonder and connected to art because God is a the Creator.
9:40
Her first book: She’s Got Issues
6 main issues women (and men) face that can be a hinderance.
A rich relationship with God can come to a dead end as the ways we do life stop working.
12:00
How was it received? The #1 thing Nicole heard was, “You’re so honest.”
Why would honesty be such a revolution in Christianity?
12:40
She leaned into that for her next book “Brave Enough”
13:00
The story of how she got the title for the book:
To the question, “Do you think you can be brave?” Lucy Pevensie in the Chronicles of Narnia says, “I think I can be brave enough.”
14:35
Few women will self-identify as brave. [and not many men will either]
“After we identify the hinderances, what does it look like to walk forward in freedom?”
15:00
Brave Enoughis about Grace and its effects, inside and in action.
15:40
Nicole answering the question: Do men have the same problems in this area?
16:00
“Women hearing teaching from women is like hearing in your first language.”
16:30
Ways Nicole leads and teaches men.
17:00
on how women have to translate teaching from men into their “language” and context.
18:00
On how, similarly, Brené Brown was challenged (by a man) to include men in her writing and teaching. (Lisa)
18:40
How men and women have similar vulnerabilities though they might deal with them differently.
19:40
“up speak” tones in language in women and men revealing different insecurities. (Lisa)
21:00
Nuggets from the Brave Enough book:
How the ingredients mixed into something she didn’t expect. It follows a narrative “arch of the heart”. How we can be full and free and confident in life.
22:30
on why (inner) freedom is illusive for men and women.
On “Fake Grace” in our head. (the excuses we make or how we blame others). Inviting God/Jesus into those places.
24:10
We all (default) and go back to rules and laws and how to short circuit that pattern.
It’s about resetting the heart with a new spiritual reality.
25:00
Radical honesty about our ugly parts inside the heart.
25:30
Nicole’s Parable: The violently stopping of the elevator door…(and how it relates to our soul).
26:10
Open ourselves to God’s Presence and healing.
26:10
(Lisa) God uses what bothers us about other people is a mirror of what we don’t like in ourselves.
27:20
How our baggage works to impede our progress.
Brave Enough includes major parts on forgiveness
28:00
God’s breathing on us and giving us the mission of forgiveness, first.
Self-Destruction
Have you ever noticed how a person interacting online, or posting can sort of overtly or even subtly “self-destruct” right in front of you? Sort of like an inter webs Anna Nicole Smith, or something. I always feel a pang of embarrassment for them…Except when it’s me, than I just eat chocolate.
I can’t help but think, we bloggers, social media participants, and users of the interwebs should really reflect on why we do things.
You should be sitting down for this next part. Okay, you probably are already sitting down, duh. So, in that case, just take a deep breath, and keep an open mind, then, I guess.
Here’s a tough order. Consider a 2 WEEK media fast (you heard what I said….that means no Facebook, twitter, leaving comments on blogs, or making post entries, pinning, you know…whatever) if you see yourself having any of the following signs:
(2 days, or even 2 full hours can help too. You can opt for that one)
5 Signs that you need a break from the Interwebs.
1. If a 2 week, 2 day, or 2 hour interruption such as this seems unthinkable. Not sure why all the 2s.
2. If you find yourself perceiving things people say personally offensive, or as direct attacks. (Like maybe you think, that I think you’re getting paranoid, because you are…that would be an example.)
3. If you are “venting” more online.
4. If you get a substantial emotional charge when you interact, make a post, or reply online, etc. and perhaps feel empty or restless if that opportunity is denied or delayed.
5. If posting or being active in social media, or online makes you feel significant.
Check yourself.
The truth is, I’ve been able to checkmark each thing I mentioned. If that is the case for you, step back. Take some time off as a spiritual respite. It will save you from yourself.
If you can’t handle 2 weeks of “nothing”… what will you commit to? How about 2 days? No? 2 hours? Pick something and go with it.
Other suggestions of import: Invest some of your money or time into an in-person, formal or casual counseling relationship, spiritual direction, spiritual friendship/soul care, or mentoring arrangement which relies on speaking face-to-face with someone on the deeper things in your life, or on patterns you see in your reactions and interactions.
It seems that after awhile internet “community” is not primarily the healthiest way to relate to others. Trust me, you’re getting paranoid. And, it’s not because of me.
Want a Word Picture for this? Think of a wound that can’t get fresh air during the healing process. Gooey, and whatnot, right? That is what is happening to your insides when much of your interactions with others consist of online inter-personal communication. Rip off the Band-aid, YO!
If communicating online is a huge part of your life (you’re are a writer, a speaker, a leader, a blogger, a computer geek, an international man of mystery, etc), you can make an important shift, and find some freedom. Your breathing will be easier, and you’ll see more butterflies, I promise.
You can continue to write or express yourself in constructive and cathartic ways. Journal during your hiatus, and see what it’s like to do this sort of thing in private. Make note of the differences.
Now, hey…before you go…maybe for 2 weeks (gosh …what have I DONE?!..just when I’ve returned in all my opulent blogging glory… ahem…please note my jest), what are some signs you can think of that may indicate a break (okay…let’s say respite) is a wise idea?
I also help with getaways. Looky here
What are your related tips for having a balanced life?
(For more insights on taking a break, do a search here for “fasting”)
I got this on Facebook from Susan Sims. Me thinks she pulled it from somewhere online. If anyone knows the proper source for citation, give me a shout out.
I thought this picture just perfectly captured what happens on my insides when I get suddenly horrified or surprised. Notice the weird hand gesture of fright. Classic.
In a rather unrelated note, due to my employment research, I found this, and I thought it would make a fine read, even for those not in recovery. Please note the restorative humility it takes to get well seen in these steps. It makes one wonder how many of us are all that well, right?
We admitted we were powerless over alcohol … that our lives had become unmanageable.
“I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.” (Romans 7:18)
2.
Came to believe that a Power greater than ourselves could restore us to sanity.
“… my grace is sufficient for you, for my POWER is made perfect in weakness.” (2 Corinthians 12:9) ..for it God Who works in you to will and act according to His good purpose.. (Phil. 2:13)
3.
Made a decision to turn our will and our lives over to the care of GOD as we understood Him.
“… If anyone would come after me, he must deny himself and take up his cross daily and follow me.” (Luke 9:23**)
4.
Made a searching and fearless moral inventory of ourselves.
“Let us examine our ways and test them, and let us return to the Lord.” (Lamentations 3:40)
5.
Admitted to GOD, to ourselves and to another human being the exact nature of our wrongs.
“Therefore confess your sins to each other and pray for each other so that you may be healed.” (James 5:16)
6.
Were entirely ready to have GOD remove all these defects of character.
“If you are willing and obedient, you will eat the best from the land.” (Isaiah 1:19)
7.
Humbly asked Him to remove all our shortcomings.
“Humble yourselves before the Lord, and He will lift you up.” (James 4:10)
8.
Made a list of all persons we had harmed and became willing to make amends to them all.
“Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.” (Matthew 5:23, 24**)
9.
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Give and it shall be given you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38**)
10.
Continued to take personal inventory and when we were wrong, promptly admitted it.
“For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the measure of faith GOD has given you.” (Romans 12:3)
11.
Sought through prayer and meditation to improve our conscious contact with GOD as we understood Him, praying only for knowledge of His will, and the power to carry that out.
“May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer.” (Psalm 19:14) “Let the word of Christ dwell in you richly…” (Col. 3:16)
12.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and practice these principles in all our affairs.
“Brothers, if someone is caught in a sin, you who are spiritual should restore him gently. But watch yourself, or you also may be tempted. Carry each other’s burdens, and in this way you will fulfill the law of Christ.” (Galatians 6:1-2) **The words of Christ
![How to Find (and Become) a True Friend [SSL75]](https://lisadelay.com/blog/wp-content/uploads/2017/05/c2lem-onojeghuo-142118.jpg)
