Make sure your wine never tastes like wet dog fur. huh?
Spark my muse is The podcast for curious creatives types, wine newbies, and those willing to put up with my occasional silliness. Thank you so much for sharing your time with me.
How wine can go to the dogs and how to best store wine in the wine segment.
Plus, a bit about a topic and a book that has made a huge difference in my life.
This episode of the podcast is brought to you by:
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Today’s wine segment!
Why might your wine taste like wet dog fur….and what to do about it?
Basic Stats:
A wine bottle has 25.33 oz. (750ml).
A serving (a glass) of wine is 5 oz . (Half way up the glass is full. Where the glass is widest (aroma reasons in the design)
1 bottle = five glasses.
If your wine smells stale or like wet dog fur…it is Corked!
(The cork is not working and too much air has mixed with the wine.)
Wine last 24 hours if the air is pumped out
Here’s the one I recommend we use it at work. It pays for itself after two uses.
Wine lasts only a few hours if it’s not pumped. It’s not harmful, but it won’t taste its best. Pushing the cork back in won’t help too much because air is trapped in there.
Another reason Wine is stored on its side to expand the cork. A bottle corked with a plastic cork won’t be helped by horizontal storage.
On the next PODCAST – I’ll talk about my favorite tool for opening wine and why, and the bottle opening tools you should (probably) avoid !
Now to spark your Muse
Brené Brown’s work made its mark on me before she did her famous 1st TED TALK which lead to you famous ins TED Talk on her research about shame and vulnerability at the University of Houston.
The topics in the book and some of the passages I’ll read to you have really gained new significance because putting up a podcast is risky. I feel vulnerable and I feel like I might get rejected. Some people won’t like it and I can’t change that. I don’t want to fail. And I don’t want to look like an idiot. And looking like an idiot is extremely probable.
When we are about to step out into unknown territory or if we doing something that makes us more vulnerable the two main things we think are “who do you think you are?” and “You’rd going to look like a fool” and I might add one to that “You won’t do it right” (it ’s related to the 2nd one) Maybe you can think of others that come to you mind.
We seem okay to handle other people’s vulnerability but really reluctant to risk that ourselves.
Excerpts from Daring Greatly:
Pg 35 “I define vulnerability as uncertainty, risk and emotional exposure”
My note: We can’t risk feeling vulnerable if we are dealing with shame.
pg 68 “people who don’t experience shame lack the capacity for empathy and human connection”
My note: Social also social pain. We fear rejection and isolation.
pg 67 “shame derives its power from being unspeakable”
Language and story bring light to shame and destroy it
pg 71
Guilt is “I did something wrong”
Shame is “I am bad” (or “I am something wrong”)
• When new feel shame we lash out, get anxious, hide, or numb out, and really we need to do the opposite of those things to have victory.
• Instead of lashing out or hiding we need to reach out, to some one we can trust.
• Instead of overcompensating we have to cut ourselves a break. “I make mistakes. I’m moving on past this one.”
Pg 80 Brené says “If I own the story I get to write the ending.” I just heard a fascinating TED TALK from Monica Lewinsky and she sounds like she’s taking this advise. She said it was time to take back her story and control her own narrative.
Reaching out and being honest creates an environment of empathy, and that’s really why I’m sharing all this with you.
Don’t be afraid to create and do things that are your passion. And mess up while doing them. I’m messing up a lot, but I’m trying to not let those mistakes put me in a choke hold of shame and inaction.
I hope you will be inspired to do the same.
Thanks for listening today!
Or if you have read Daring Greatly, what was the most powerful thing you learned. I’d love to hear from you! Leave comments at sparkmymuse.com or the email contact@sparkmymuse.com
subscribe to the podcast….tell your friends what you and I have been up to. See you soon.
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(I really recommend getting a copy. I saw one on Amazon for $1.50 (used). What a bargain!)
Henri Nouwen gathered his thoughts and pennend notes for his personal use during a difficult 6 months of reflection and healing. They were meant as private notes, but after 8 years a few friends encouraged him to have them organized and published sensing other soul searchers would be encouraged by them. His pain is often palpable and humble and his words are like food for kindred spirits. I’m grateful he was so brave.
page 59
Love Deeply
Do not hesitate to love and to love deeply. You might be afraid of the pain that deep love can cause. When those you love deeply reject you, leave you, or die, your heart will be broken. But that should not hold you back from loving deeply. The pain that comes from deep love makes your love ever more fruitful. It is like a plow that break the ground to allow the seed to take root and grow into a strong plant. Every time you experience the of rejection, absence, or death, you are faced with a choice. You can become bitter and decide no to love again, or you can stand straight in your pain and let the soil on which you stand become richer and more able to give life to new seeds.
The more you have loved and have allowed yourself to suffer because of your love, the more you will be able to let your heart grow wider and deeper. When your love is truly giving and receiving, those whom you love will not leave your heart even when they depart from you. They will become part of your self and thus gradually build a community within you.
Those you have deeply love become part of you. The longer you live, there will always be more people to be loved by you and to become part of your inner community. The wider your inner community becomes, the more easily you will recognize your own brothers and sisters in the strangers around you. Those who are alive within you will recognize those who live around you. The wider the community of your heart, the wider the community around you. Thus the pain of rejection, absence, and death can become fruitful. Yes, as you love deeply the ground of your heart will be broken more and more, but you will rejoice in the abundance of the fruit it will bear.
A crown fit for this King, our Sacrifice. Our selfless Savior.
The image and concept of the thorny crown is powerful to me. As heirs of the King, I think our “crowns” are, also, thorns–in this present world. We’re not here for glory in any human sense. Our “success” will look very different. It will be counter-cultural, or even unapparent.
The story of the thorny crown is a provocative one:
Imagine a mighty and good king coming from another place, and he is “welcomed” with the “honor” of huge, piercing barbs smashed down into his head.
This strange irony is such a perfect picture of our rejection of God and his ways. We pick our own way. Absorb the idea that God paid for your foolishness.
I’ve been enjoying Chad’s blog, and social media shout outs for a while now; so I was quite excited, when this busy guy agreed to guest post here. It’s a joy for me to share things with readers here, including people.
Chad Estes
Chad is a legend. Even “Biblical Learning Blog” (at http://www.biblecollege.org) included his blog, Captain’s Blog, in their list of Top 50 Ecumenical Blogs. So, it’s really an honor to have him here.
When I asked if he would be a guest blogger, Chad mentioned that wanted to share his heart, and I hope you soak in his contribution.
Leave your comments, afterwards, and show him what a polite readership I am fortunate enough to have by visiting his site, and to say “thank you.”
Chad, Thank you!
I Want You to Want Me
-Chad Estes
What we learned on the schoolyard playground seems to hold true in life. Those with the mad skills are the ones in demand. Those who can’t keep their eye on the ball, or catch an easy pop fly are picked to play right field and bat at the end of the order. This peer rejection is like the sting of a wasp, and unless you get off the field, you will probably get hurt by the same stinger, over and over again.
Adults play this same game. We want to team up with those people who benefit us, and help us win. We do this in business and in social circles. We even do this in church. Those on the outside of our margins–because of divorce, financial status, education levels, or addictive behavior issues, maynot be the first ones invited to our home fellowships. It isn’t their children that we invite to spend the night with our children.
But actually my thoughts about rejection aren’t about being picked last; it is the rejection that comes from being picked first.
What?
Yes, there is also a rejection issue with being picked first on a team because, more often than not, you are being picked for what you can do instead of who you are.
This is acceptable as long as you can keep up with the performance levels, but if your stats ever start to stumble, so will your value to the team.
It would be nice if this didn’t happen in Christian circles but unfortunately, it does.
Many churches and ministries recruit to a position based on a person’s perceived contribution value (Do they have good speaking skills? Can they lead a team? Do they agree with my direction? Will they serve this vision?) like it was written on stone tablets. But, when recruiting is all based on performance there will be a day when those skills will slip, or someone, even more qualified will come along. And when our positions are challenged, we may resort to some sort of spiritual steroids to help keep us on the field of play. The bad thing is these unnatural growth hormones actually stunt spiritual development It’s a cheap trick.
Today, I had a meeting where I was being recruited because of my ministry skills. But, as I drove home, I realized I was actually feeling the sting of rejection even though I’d been offered a position. The recruiter wasn’t really interested in me as much as she was interested in what I could do for her. She doesn’t really know me, nor does she know my heart. And unfortunately with her priorities all about her vision, she never will take the time to know what my heart is about. And so though it is a heady offer, it is a path that leads to performing, pretending, and pain.
My real value is my heart, not my skills. The skills are deteriorating with age. My heart is in the process of being renewed.
What I really want out of this life is to be picked by someone to be on their team, or be their friend not, because I’m a good player, or that I fit a niche, but simply because they want to be with me.
How about you?
Which rejection hurts you more—the kind from not being included, or the kind from being selected for performance-based reasons?
What do you suggest are ways to build relationships outside of these judgments and expectations?
![Walk Around Your Abyss; Henri Nouwen [SSL 243]](https://lisadelay.com/blog/wp-content/uploads/2022/09/abyss-1.jpg)
