Tag: hate

Episode 18 – Nicole Unice is “Brave Enough” AND so are you!

Nicole Unice

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BIO:
Nicole Unice is on staff at Hope Church in Richmond, Virginia, and the author of the breakout book: “She’s Got Issues” which she wrote from her counseling and ministry experiences. The book produced and encouraged a refreshing and radical honesty that she’s built on in her new book “Brave Enough”.

Enjoy the Shownotes and links below and please share this with friends that you know CAN be “Brave Enough“. Thanks for listening!

#GetBraveEnough

xo

~Lisa

P.S. Would you like to get a special, cozy Spark My Muse t-shirt?

Let me know HERE.
bravenough

 

 

Get  Brave Enough or find out more here:

Like to listen instead of reading? Get the AUDIO book here.

Shownotes – Episode 18 Nicole Unice is honest, enthusiastic, and “Brave Enough”, so you can be too.

 

MIN 1:10

Nicole on staff at Hope Church

on the Richmond VA place and new midtown location.

 

1:30

Nicole’s podcasting experience (the Becoming Podcast) doing hundreds of episodes with her pastor doing 15 minutes shows for commuters.

Lisa asks: Is “campus” a Christian code word for mega church?

2:40

How she grew with Hope Church for 18 years, as they started out small in an elementary school “cafetorium”.

3;50

The “Youth Lodge” plans and the unique setting with wetlands and hills.

5:10

On the importance of Beauty, Setting, and Art in architecture and church building planning to evoke the imagination, inspire awe, and connect with the heart.

6:40

Collaborative workspace, and place where kids can do their homework and where people can enjoy the time away in a beautiful setting.

7:40

“artist come through the side door of the soul and preachers come through the front door.”

8:50

The history of the church and Christian tradition is one where the Church is source of beauty, wonder and connected to art because God is a the Creator.

9:40

Her first book: She’s Got Issues

6 main issues women (and men) face that can be a hinderance.

A rich relationship with God can come to a dead end as the ways we do life stop working.

12:00

How was it received? The #1 thing Nicole heard was, “You’re so honest.”

Why would honesty be such a revolution in Christianity?

12:40

She leaned into that for her next book “Brave Enough”

13:00

The story of how she got the title for the book:

To the question, “Do you think you can be brave?” Lucy Pevensie in the Chronicles of Narnia says, “I think I can be brave enough.”

14:35

Few women will self-identify as brave. [and not many men will either]

“After we identify the hinderances, what does it look like to walk forward in freedom?”

15:00

Brave Enough is about Grace and its effects, inside and in action.

15:40

Nicole answering the question: Do men have the same problems in this area?

16:00

“Women hearing teaching from women is like hearing in your first language.”

16:30

Ways Nicole leads and teaches men.

17:00

on how women have to translate teaching from men into their “language” and context.

18:00

On how, similarly, Brené Brown was challenged (by a man) to include men in her writing and teaching. (Lisa)

18:40

How men and women have similar vulnerabilities though they might deal with them differently.

19:40

“up speak” tones in language in women and men revealing different insecurities. (Lisa)

21:00

Nuggets from the Brave Enough book:

How the ingredients mixed into something she didn’t expect. It follows a narrative “arch of the heart”. How we can be full and free and confident in life.

22:30

on why (inner) freedom is illusive for men and women.

On “Fake Grace” in our head. (the excuses we make or how we blame others). Inviting God/Jesus into those places.

24:10

We all (default) and go back to rules and laws and how to short circuit that pattern.

It’s about resetting the heart with a new spiritual reality.

25:00

Radical honesty about our ugly parts inside the heart.

25:30

Nicole’s Parable: The violently stopping of the elevator door…(and how it relates to our soul).

26:10

Open ourselves to God’s Presence and healing.

26:10

(Lisa) God uses what bothers us about other people is a mirror of what we don’t like in ourselves.

27:20

How our baggage works to impede our progress.

Brave Enough includes major parts on forgiveness

28:00

God’s breathing on us and giving us the mission of forgiveness, first.

(Click to read the reference John 20:19-23)

28:30

When we keep living out of a wounded place.

29:10

How we continue categorizing our experiences to support our false and faulty premises and hypothesis about ourselves.

29:30

Questioning what is really true about ourselves (and the mental “tapes” we play).

33:20

God gives us opportunities to practices forgiveness every single day, often in small ways in the relationships and event of regular life.

33:40

If we can’t be gracious to ourselves we can’t be gracious with others.

34:20

The economy of our heart: if we forgive little then we love little.

36:30

(Nicole asks Lisa) “What have you learned in doing podcasting?”

38:30

We have the chance to never stop growing and transforming and God never gives up on us.

39:20

Brave Enough is also an AUDIO book. Find it here.

 

Did you like the show?

Please share it or otherwise support Spark My Muse!

Want to extend the good times and answer the question of the day?

What “bad/negative tape” do you have playing in your head most often?

 

Hate labels? [When unexplainable becomes a blockade]

“Fear of the unexplainable has not only impoverished our inner lives, but also diminished relations between people.” -Rilke

IMG_5132

 

We like categories. We like labels. We like things defined.

A common statement among plenty of people (born after the 1960s?) is to claim: “I don’t like labels”. The closer thing is to say instead that, “I don’t like being confined to a box I can’t alter when I want to.”

We all instinctively use and adore labels…(If we didn’t, bringing it up wouldn’t cross our minds.)

“Not liking labels” is of course a label. It’s a classification.

It’s a way to distinguish an individual. It’s a category we hope people understand. We like the differentiation, but that same differentiation can be it’s own prison, and soon. It is not only a prison, but a blockade from human interactions and healthy bonds.

But, this is because Without categories, we have fear. Our world is much harder to navigate and make sense of without them. Without labels we venture headlong into the “unexplainable” again and again. This production of fear has a halting power.

I don’t know the remedy for it. There may be none. It may help, though, to just admit that we are often afraid. The funny thing is the being afraid draws us closer to each other…when it is not busy destroying us.

Humor Series: Funny to Whom?

funny-old-lady-smoking

Have you heard this one?

Three Humor Science researchers walk into a bar. ….um. Wait. That won’t work. Let me start over.

Get a scientist to talk about humor studies and you get a quick reminder of how science can squeeze the life out of anything.

Dissection is destructive. But no more!

It’s time to find out in a better way:

1. What do people find funny and why?

2. How can YOU become more humorously winsome?

3. How can science and an understanding of human nature and spirituality help us find out?

That’s what this series will be about, and I promise that it won’t be as dull as it’s been when scientists have the mic.

If it’s successful, a long form project will go a lot further and get a lot funnier. That’s up to you.

 

Here’s the story of how it all started:

A friend of mine asked me to speak at a senior residential home on the topic of community. No problem. I speak at plenty of places on plenty of topics. I wrote my bullet points and picked out an outfit…and then things went bad.

The problem?
I didn’t know she was billing me as “hilarious”.

I found that part out only a few days beforehand. I went into a quiet panic. The kind where your hands get clammy and your sweat smells like bad coffee. You run out of TUMS at times like this.

I’d planned on being friendly and informative, not uproarious. I was going to present material and involve them in cute bonding activities, not split their sides in gales of laughter. My friend had been walking around assuring residents that I was the funniest thing going.

Now what?

Maybe, I could stick a joke in there somewhere:

“Have you ever peed your pants laughing? What a silly question–you’re old people. You peed your pants getting out of bed today. Is bladder incontinence a laughing matter? …Depends.”

Depends is right. This wasn’t going to work.

What if they hated me?  Some of them are in chronic pain. Some are grouchy. Some have little patience for sassy youngsters. These people carry canes and some smell like pee.

I could get the beating of my life! And I would deserve it.

 

The terror of bombing at the place drove me to research the topic of humor scientifically.

My purpose was to help these folks have a good time, not offend them.

What resulted was a quest and many discoveries. I had to find out if funniness can be learned, if public speaking can be improved with a formula, if laughter can be predicted, and if old people laugh at jokes about physical deterioration and, if so, under what conditions.

Well, it turns out the last bit is sort of tricky. More on that in future material.

 

On getting funnier

My research dug up a very good find and it might help you too:

One of the ways almost anyone can get funnier to more people is to appear harmless more broadly.

Does that seem counter-intuitive?
Yes, there are foul-mouthed, raunchy comics aplenty and seem to get lots of laughs, but they are not typically funny to the greatest numbers of people compared to plenty of other things (pies in the face, mistaken identity antics, prat falls, kittens jumping in surprise), and there is a scientific reason why.

What more people (on average) actually find funny hinges on giving them something that is funny at a further comedic distance. This explains why Jay Leno, Jerry Seinfeld, and Bill Cosby (before all that drugging women stuff was found out) have huge followings and continued success, and Roseanne Barr gets more annoying as time goes by.

 

What is Comedic Distance?

Tragedy is when I cut my finger. Comedy is when you fall into an open sewer and die.

-Mel Brooks

In this quote, Mel Brooks underscores what humor researchers are finding empirically true. Distance matters a lot.

If your child falls off the playground slide and bangs himself up, it’s scary. If some man in a cowboy hat suddenly gets kicked in the crotch by an aggressive llama, it’s laughable.

The Kitten vs. Stern Proof

This is why videos of kittens doing silly things trump in spades the popularity of Howard Stern and his radio show antics. The hoards of memes, shares, and overall fans of funny kitten videos means that invariably, kittens kick Howard’s butt. Big time. Kittens won’t squash your dearly held values. Kittens won’t say something gross about bodily fluids. (Kittens are not funny to everyone, but they are funnier on the whole than a raunchy DJ or vulgar comedian. No contest.)

The difference between kittens and Howard Stern is this: Something “dangerous” isn’t personally threatening when kittens are involved.

Comedic distance (whether physical, chronological, or emotional) creates an amusing incident. The surprise pays off and people are thusly amused. If not, that you can get booed.

For me, I played off that my normal Thursday afternoons are spend with prison inmates and that I was REALLY happy for the upgrade.

I was then heckled by a woman who said,

“Don’t be so sure.” (She has it in for a few of her neighbors. It’s been ugly.)

To which I replied, “Well, you are all much better dressed.”

Resounding laughter. A win!

So, see if you can figure out why the photo above is funny (to most people)?

Answer:
The woman has made it to 100 years old and she’s done it her way.
Sure, smoking is dangerous, but apparently not much, in her case.

Having fun?

I hope you are enjoying this series.

Do you have questions about humor theory or getting funnier?
Let me know.

xo

-Lisa

Here are the previous articles in this series:

1. Finding things funny…from birth

2. Humor Studies: Step 1 – Tickle Rats

For the latest info on my humor related projects sign up here.

The “Praying for Enemies” Misconception

waterhouseRemember the Sermon on the Mount?

It’s the 4 chapters ( Click to read Matthew Chapters 4-7 ) where Jesus lays out this upside down, counter-intuitive foundation for the Kingdom of Heaven on earth. He shows how God’s ways don’t look like our ways. It’s a recapitulation of the law of Moses that was warped by God’s people over time and needed to be righted.

Disciples of Christ try to get this passage into their DNA and live it out. While many claim to be Christians few really follow or even grasp the framework Jesus lays out for the Kingdom. Maybe it’s too challenging.

In Matthew 5 Jesus covers the very unpopular idea of not hating our enemies.

• We like to side with people we agree with.

• We like to make sure people know where we stand and what we oppose.

• We love our own

(Much like today, the prevailing thought at the time was that your kin, tribe, or people group are your neighbors and you should love them. Everyone else? They could be treated like enemies. Jesus stresses that our enemies are our neighbors too and later he uses the parable of the Good Samaritan to make his point about what love and following God really looks like.)

But, back to hating our enemies…

(quote blocks cover Mathew 5:43-48)

 

“You have heard that it was said, ‘Love your neighbori and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven.

 

Loving our enemies means blessing them. Blessing our enemies means we enrich their lives.

But, what about the prayer part?

There’s a common misunderstanding that this verse implies that we should pray for blessing for our enemies, or pray that good things happen to our enemies, or perhaps the most common…we should pray that they will change.

(That’s one I’ve done quite a bit!)

Jesus’ point is different.

He’s not suggesting that we pray for circumstances to change or for our enemy to change, but that’s just what we do, isn’t it?

No. The point is that our enemies and the persecution works to change us into children of God, when we do as Jesus would do.

What praying “for them” means is that we are praying for them to be our teachers. We are praying for us. The trying experience shows us the potential to take on the nature of God. A nature that is so radically different than ours.

God’s ways are the ways of love.

• What does that mean?

It becomes more obvious as Jesus continues the thought and tells us something about God and his character. 

How good is God? Thoroughly. Or we could say “perfectly good”.

In fact, he is so unsparingly generous in his goodness that…

He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.

Huh? That seems odd. He does good to bad people. . .

We think of justice as righting wrongs usually by giving someone a form of evil or payback for their evil, and rewarding good with more good. We like liking those who like us and we like punishing or casting out those we don’t like.

For instance, in two minutes on Facebook and you’ll see demarcation lines drawn. Outsiders and insiders. Good and bad. Idiots and smart.

We assume that praying for them (to change) is the godly option …

(because we are actually tempted to do something really nasty and let them have it…but, gosh, we are holding our selves back, you know, because of trying to be godly and such).

The godly thing to do is to think and act through the framework of love as our heavenly Father would.

This has nothing to do with feeling warm fuzzies or giving out hugs. It’s about fundamental fairness, as God defines it.

It’s about a shift is perspective.

Jesus tackles that next:

If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your own people, what are you doing more than others? Do not even pagans do that?

 

So what should we do instead? Jesus says…

Be perfect, therefore, as your heavenly Father is perfect.

Don’t trip over the perfection part.

The point of the statement is to show how God is thoroughly good and also quite different in his ways than you and me. Be like God.

Being like the good Father from heaven is the true aim. This portion of Matthew 5 isn’t truly centered on what to do about our enemies. Weird, right?

It’s about transforming our thinking and our ways into Kingdom ways.

(That’s what all of the Sermon on the Mount to geared toward.)

The more good and loving we are, (even to those who are unlike us, or who hate and mistreat us), the more we are like children of God and children of his kingdom (dominion).

The contention Jesus makes is that God doesn’t play favorites.

Most people don’t like this part and don’t truly go along with it. We do gymnastics to find some useable loopholes or other verses to avoid the this part, because we define ourself by who our favorites are.

Why doesn’t God play favorites?

Because he really loves us. It is the very nature of God, as defined and modeled by Jesus.

Evil is redeemed through generosity, forgiveness, and love.

Sounds crazy, of course, but we see this happen all the time.

• Remember the story of Officer Jeremy Henwood who bought a child a happy meal just a few minutes before he was violently gunned down in a random attack (and his good deed was caught on video)?

 

• Or the woman from Rwanda who’s only son was violently murdered. She not only visited the young man who killed him and visited him in prison, but later adopted him and became his mother when he had no place to go.

This stories make us want to be better people through just hearing the story!

• Think of Jesus dying for his enemies.

• Think about how true forgiveness makes things new.

Because we let the person off?

No.

It’s because we have transformed.

We stopped letting the offense trap and define us.

The next time you think about “praying for your enemies” remember:

• You are praying for you.

• You are praying for your mindset to change about what is happening.

• You are practicing being a child of God.

 

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Supercharge Your Message with these 3 Secret Powers

kindness

 

Robert was a guy who wanted something. You could tell.

He wanted what a lot of people want. He wanted his idea out there. He wanted to get noticed and get recognized and make a better living. As an accomplished amateur guitarist he loved music and created a service focused at musicians. But, he couldn’t seem to get much traction.

After looking at his business and his marketing efforts I noticed something.
It was just below the surface but it tainted just about every Robert did.

Stinginess.

I didn’t come right out and tell him this, “Hey, friend, you’re stingy. People hate that. It’s like client repellant.” But, I did ask him a few questions and he stumbled onto the conclusion himself.

They were these 2 transformative questions:

1. What are your doing out of pure kindness to your target group?
(What are doing to simply serve this group, without hoping for or gunning for something in return?)

2. Are you empathizing fully with your group and their needs?
( What are their biggest needs and how does that make you want to respond? What will you do about it?)

A big shift happened. A light in a dark room moment.
(That’s what I LOVE about good questions. They shift things.)

It was like a wall broke down for him. He started thinking. Really thinking. Then he starting looking through a new window (perspective & worldview). New options and possibilities came into view. Discouragement vanished.

Instead of being centered on scarcity and never having enough (money, clients, opportunities, options), Robert started remembering how much good he could do.

Doing good felt good. Soon, it actually made him a better person for it. This new spirit didn’t extend to just clients, but his friends and family benefitted as well.

The new generosity of spirit made all the difference.

His empathy supercharged his efforts.

His message got out better this way.

Here’s what happened:
He started offering some of his services for free, no strings attached. This was valuable. Several musicians caught on and passed along his information. One of those leads provided consistent income almost right away. Then he reached out to a few local non profit groups and gave them some great work for free. They gave him some positive public testimonials and a few direct referrals. (He wasn’t helping them so they could help him in return, but after he gave of himself so generously, they wanted to help him out.)

His old message came off like this: “I have something and you need it. You should want this.” 

Result? Dead ends and closed spirits.

His new message consisted of actions that worked like a megaphone. They said, “I’ll come along side you. Everything will be fine. I got this. No worries.”

People started searching him out. He didn’t have to work as hard to be noticed because his actions were secret super powers.

• Empathy

• Kindness

• Generosity

It drew plenty of attention. The right kind of attention. People were happy to pay him because they saw more value in his service. The stingy people that didn’t want to fork over any money for the value he brought them faded into the background. The more he invested and gave to the 80-90% of the folks that valued him, the better things got.

CONCLUSION:

Remember your Secret Super Powers.

If you’ve hit a wall with a project there’s a simple fix: If promotion, marketing, exposure, or getting your message out has stalled in any way, revisit your levels of 1. empathy, 2. no-strings-attached-kindness, and 3. generosity.

Reinstitute a lot of that back into your efforts, let go of the wheel, and see what happens. These secret super powers only work best if you put your true heart into it and live it out fully.

They are fertile things that birth the same spirit and goodness back to you.

Now some questions for you…

What message are you trying to get out right now?

(A project, a book, an album, a class, a service, a product, etc.)

What’s a way you can be more empathic and generous?
(In that spirit, let this be your first bit of exposure. You can share that here, if you’d like.)

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Thanks for visiting and thanks for being awesome.

-L